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Yes, this podcast regularly features guests.

From Caving in to Crushing it

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by 216 Creator Studios

6 episodes

Updated Daily

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Podcast Overview

Hosted by Drew Deraney, From Caving In to Crushing It is a powerful, story-driven podcast focused on overcoming adversity and stepping into personal strength. Each episode features real conversations with individuals who have faced life’s toughest challenges—and found a way to rise above them. Through raw, honest storytelling, the show highlights journeys of resilience, self-worth, and transformation, offering listeners inspiration and practical insight on how to turn setbacks into comebacks. At its core, the podcast is about growth, accountability, and learning to stand your ground.

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3/24/2026

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Recent Episodes

June 15, 2026

From Caving in to Crushing it - Mike Morgan "The Resilient Warrior"

What happens when the uniform comes off, but the battles continue?On this inspiring episode of From Caving In to Crushing It, host Drew Deraney welcomes Mike Morgan, a 30-year law enforcement veteran who served with both the Atlanta and Suffolk County, New York Police Departments.After retiring from a distinguished career in policing, Mike began experiencing the effects of PTSD and unresolved trauma that had accumulated over decades of service. What followed was a remarkable journey of healing, self-discovery, and resilience.Mike shares his story of confronting PTSD, exploring alternative healing methods including psychedelic-assisted healing, and ultimately finding a path forward. His transformation inspired him to launch his podcast, The Resilient Warrior Nation, and author the book, The Resilient Warrior, with the mission of helping first responders, military veterans, and others struggling with trauma find hope and healing.This conversation dives deep into the realities of life after service, the importance of mental health awareness, and the power of turning personal struggles into a mission that helps others.Whether you're a first responder, veteran, or someone navigating your own challenges, this episode offers valuable insight into what it means to move from surviving to thriving.Connect with Mike Morgan:📘 The Resilient Warrior Website - https://theresilientwarrior.com/ 📸 Mike's Instagram - https://www.instagram.com/theresilientwarrior5778/ https://linktr.ee/theresilientwarriornation?utm_source=linktree_profile_share&ltsid=cfb9795c-ec0f-42b0-adb4-693face09f17 HOW TO CONNECT WITH COACH DREW:Website: https://profitcompassion.com/Email: drew@profitcompassion.comFree Webinar: Overcoming Self-Sabotage Registrationhttps://profitcompassion.com/caveman-...Men’s Group Registration: https://www.eventbrite.com/e/77147435...Book a Coaching Discovery Call: https://link.mavericksystems.online/w...Pick up a copy of Drew’s book: https://amzn.to/40dsbyR https://linktr.ee/216creatorstudiosyoutube.com/@216thenet/StreamsASCAP License - 40007852info@216creatorstudios.com #DrewDeraney #EmotionalIntelligence #AuthenticLeadership #MenAndEmotions #RedefiningMasculinity #VulnerableLeadership #SelfAwareness #MentalWellness #PersonalGrowth #EmpoweredLiving #ConsciousConversations #RealTalk #InnerStrength #TransformationalLeadership #HumanConnection #PodcastInterview #GrowthMindset #MenSupportingMen #BreakingBarriers #LeadershipJourney

June 8, 2026

From Caving in to Crushing it - Quinn “Coach Q” Harwood

Quinn “Coach Q” Harwood is a Professional Certified Coach (ICF), speaker, and author of GrowthTime!: A Coaching Fable—The Clear Path to Unlock Your Best Life & Leadership. He’s passionate about empowering the NextGen of Mission Movers to make real impact. Drawing from a journey that includes professional basketball, more than two decades in corporate leadership, and thousands of coaching sessions, Coach Q helps emerging and established leaders break through barriers and lead with bold confidence. His mindset is rooted in faith, resilience, and the belief that growth happens when intention meets action.<a href="https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbjBESmUwOE1ZLUU0emlCOVN1aFh0eGtrUnFTZ3xBQ3Jtc0tsaFBXTTFPTktUUU5WMy1vS2dhaURyZWZWUnFqdHJobEVjclRYdnY5OUM3QTdfYjVnX2tYUnNQZ09kSUR2SVJ2R2JYNnllcGE5VjJrU2I0dFN0a0hyZlBMSTR6WG40bjZrQjBxeER3TXR5ZmNENk13VQ&q=https%3A%2F%2Fcoachqharwood.com%2F&v=l-p1sXziHlE" target="_blank" rel="nofollow">https://coachqharwood.com/</a>HOW TO CONNECT WITH COACH DREW:Website: <a href="https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbm9XNWpYU3hNdG9palNLbjBBLUdvck9jWklGZ3xBQ3Jtc0trTlZEd0tRenNJYlV5OXRKYWU2ZUI5TGluRmh5TFRZb1NZdmVKX1NYRm9IU3Y3eEJyRktBMHdUOS1ZVzhqZnZ2S2h2ODNWSWduTU5kSl9Ianp3SUlOc3IxNXZGSUw5T19feGdHTWJvWjFFb29ucHJEbw&q=https%3A%2F%2Fprofitcompassion.com%2F&v=l-p1sXziHlE" target="_blank" rel="nofollow">https://profitcompassion.com/</a>Email: drew@profitcompassion.comFree Webinar: Overcoming Self-Sabotage Registration<a href="https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqblpyWGJTV2VuTHZOVjRqeGNJUDNYbkhZVzJaUXxBQ3Jtc0tucENFOHJKaTcwRTZEZ1VNVHBmVHVNQS1nRnRWcFd3eXVCVUZfTy1xaDJUWDRVX1NfSngyRnNjUzJxc1JhUG5kQkdEOVlHSU5NaXVkTFBmdzVKM0wyNmZsczZJZW1DVHVqWUlKTHdwbVdUbzJHc3NNSQ&q=https%3A%2F%2Fprofitcompassion.com%2Fcaveman-..&v=l-p1sXziHlE" target="_blank" rel="nofollow">https://profitcompassion.com/caveman-..</a>.Men’s Group Registration: <a href="https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbENWLUxuaEZqTGp5dFhtR1pZdVR2Rkdpa19qUXxBQ3Jtc0trdV93TE9aOHc4WmJra2dIQ2RUTlA1U01abkRvMmpFOHZZRUJrd3FCQVdDcTlCT3ZZejNJZ2ppclc0TUtSaXJhOG5rc1dTa2xiRVdKMWhKNm5jdUJMLVUweENZWDlmX1dnWnNhU2NTWC0zV0o3TnJFaw&q=https%3A%2F%2Fwww.eventbrite.com%2Fe%2F77147435..&v=l-p1sXziHlE" target="_blank" rel="nofollow">https://www.eventbrite.com/e/77147435..</a>.Book a Coaching Discovery Call: <a href="https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbEU1RTUxMWxOcGd2Q0drZVhERjlwT09GN2NoZ3xBQ3Jtc0trN19RZnJJSnpubnpUTG5LdU02bkdQN3NzdmxzRW9INVBjVmRnOEd2WjlJWW5UZFpjWDNoWEo5NUZuNUxsaHBCU2lQNlhpRlpHSzRsOHRtYWhNOGxybE5Za1k4UExrSWtJWUNTMFVfc0NjSzVaOFFZZw&q=https%3A%2F%2Flink.mavericksystems.online%2Fw..&v=l-p1sXziHlE" target="_blank" rel="nofollow">https://link.mavericksystems.online/w..</a>.Pick up a copy of Drew’s book: <a href="https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbG9GVENseXdxMmV6UktBSEtoMkxWMXEzblJiQXxBQ3Jtc0ttV2RxdDl0N3hqUFBsdzhFR242NE85YklzSjlwbUVQd2FtMmlCUW5SbEFmZFlUZHhMOGpUR2RMbVZocXFneDN2LS05YmVPTnJFcldpNG9Rbk1HSGpybTRISzU3ZzB6bS1hdVJWQzhRNWc4cG1vRGlKNA&q=https%3A%2F%2Famzn.to%2F40dsbyR&v=l-p1sXziHlE" target="_blank" rel="nofollow">https://amzn.to/40dsbyR</a><a href="https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbkplbEVCUU1pLS1sRTNYbkpvb185eEctdG16Z3xBQ3Jtc0tucE9LUTFqMTFabWhfeFVDOXlicl9lTEZlNWRDYWxfY2l1N3ZIUjc5ZTVwZFVWRTRkcDFMMlpNRzhkU1gtM2hqRXF0SXVUSklNX2tmblhtbTl0eGJPZFR2MkdtTVZ6TEdFNmU1TVB3b2doejdCNS1mMA&q=https%3A%2F%2Flinktr.ee%2F216creatorstudios&v=l-p1sXziHlE" target="_blank" rel="nofollow">https://linktr.ee/216creatorstudios</a><a href="https://youtube.com/@216thenet/Streams" rel="nofollow">youtube.com/@216thenet/Streams</a>ASCAP License - 40007852info@216creatorstudios.com<a href="https://www.youtube.com/hashtag/drewderaney">#DrewDeraney</a> <a href="https://www.youtube.com/hashtag/emotionalintelligence">#EmotionalIntelligence</a> <a href="https://www.youtube.com/hashtag/authenticleadership">#AuthenticLeadership</a> <a href="https://www.youtube.com/hashtag/menandemotions">#MenAndEmotions</a> <a href="https://www.youtube.com/hashtag/redefiningmasculinity">#RedefiningMasculinity</a> <a href="https://www.youtube.com/hashtag/vulnerableleadership">#VulnerableLeadership</a> <a href="https://www.youtube.com/hashtag/selfawareness">#SelfAwareness</a> <a href="https://www.youtube.com/hashtag/mentalwellness">#MentalWellness</a> <a href="https://www.youtube.com/hashtag/personalgrowth">#PersonalGrowth</a> <a href="https://www.youtube.com/hashtag/empoweredliving">#EmpoweredLiving</a> <a href="https://www.youtube.com/hashtag/consciousconversations">#ConsciousConversations</a> <a href="https://www.youtube.com/hashtag/realtalk">#RealTalk</a> <a href="https://www.youtube.com/hashtag/innerstrength">#InnerStrength</a> <a href="https://www.youtube.com/hashtag/transformationalleadership">#TransformationalLeadership</a> <a href="https://www.youtube.com/hashtag/humanconnection">#HumanConnection</a> <a href="https://www.youtube.com/hashtag/podcastinterview">#PodcastInterview</a> <a href="https://www.youtube.com/hashtag/growthmindset">#GrowthMindset</a> <a href="https://www.youtube.com/hashtag/mensupportingmen">#MenSupportingMen</a> <a href="https://www.youtube.com/hashtag/breakingbarriers">#BreakingBarriers</a> <a href="https://www.youtube.com/hashtag/leadershipjourney">#LeadershipJourney</a>

June 8, 2026

From Caving in To Crushing it - Adria Gross

Medwise Insurance Advocacy, CEO, Adria Goldman Gross is a renowned figure in the New York area and across the country as a result of her extensive referral network of well satisfied clients. Her clients are thrilled to refer friends and relatives in need of her unique talent as a Medical Claim Advocate, dealing with complex medical billing put forth by the interface of the health care delivery system and insurance market place.Adria has 35 years of experience in the insurance and advocacy field. She uncovers discrepancies in diagnostic or procedure coding, finds loopholes through which insurance companies attempt to deny claims, and helps attorneys, individuals and families resolve medical claim matters usually reducing medical bills and liens. She is a hero to her clients and she makes lawyers “Super Heros” to theirs.With her background in the insurance industry, Adria brings to her work a depth of knowledge that few others have. She started her own business in 2007, and, in spite of her own health issues, has grown that business and helped many clients who have been overwhelmed by their health care issues. She is considered to be someone who has great strength of character and who brings empathy and concern to her clients’ needs. She does not give up and truly goes the extra mile for her clients. Her colleagues and attest to her integrity and support she provides to them when they call upon her for help.Ms. Gross worked for two insurance companies and now she used that knowledge to save clients big money. She has achieved extraordinary results for her clients by working out highly beneficial arrangements for those that have exhausted all other options. Ms. Gross is the co-author of “Solved! Curing Your Medical Insurance Problems” and “Multi Payer Medicine Nightmare Made in the USA”, endorsed by Ralph Nader. In 2024, she published another book, “Apparently DIFFERENT”.With healthcare costs skyrocketing and the health insurance industry becoming increasingly complicated, Adria is an asset to our communities. She has saved her clients in excess of millions of dollars annually and received well-deserved accolades for her professional accomplishments, community leadership, and passion for service, ranging from the 2008 Insurance Professional of the Year Award (Insurance Professionals of Orange County, NY), to the 2009 Pinnacle Leadership Orange Award, to the 2011 Volunteer of the Year Award (Mental Health Association of Orange County) to being recognized as a “Woman of Achievement” in 2013 by New York’s WCBS Newsradio 880, in 2016, named The Advocate by Good Housekeeping and in 2023 received Insurance Professionals of NYS Quarter Century Club Award.Contact Adria Gross: adria@medicalinsuranceadvocacy.comMedical Insurance Advocacy: <a href="https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbXlwVkx1Z1g1SGFveV9ZRkQ2Z2dVZlE2engwQXxBQ3Jtc0tsZjluSlR0RzhLblBPcmVzZGxzb0ljb3NoRDhtRjVwQ1REX3NlYU5oQ0duV2JpTzV4VzgzT2FwTEMyUWlhLU5qczZGS2JReFA2ODdpeWFGN1prUzlMQVNheTJHTkN6Y3ZrN0djWDMxUi1DeXpNRHBOcw&q=https%3A%2F%2Fwww.medicalinsuranceadvocacy.com%2F&v=BRvw2uG13o0" target="_blank" rel="nofollow">https://www.medicalinsuranceadvocacy....</a>HOW TO CONNECT WITH COACH DREW:Website: <a href="https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqa2ZPZDFydXZ3aUR2X1BaQldsdFZZNHJPSlhad3xBQ3Jtc0tra0gxb0pnQnNEZ1lhbl9fenI4dFNvMVVPUTVzSUxQalNlQWNVWVBBYVJNUzZwVl9yV1dhV0dISEpua2Y4aWdjUjNlMVdtWmRuQzY1S1BncmdoNXdVRTBwOW5zV2N3amU4LTRZTFAwOFZ0V2dZZWk1SQ&q=https%3A%2F%2Fprofitcompassion.com%2F&v=BRvw2uG13o0" target="_blank" rel="nofollow">https://profitcompassion.com/</a>Email: drew@profitcompassion.comFree Webinar: Overcoming Self-Sabotage Registration<a href="https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbGJfVjFEWU9tUlVmVFFDMUlQRFU2VGswS1RSd3xBQ3Jtc0ttazQzQzNEV0doSEJ2TS1xSzF1dnZMZ1hYVWYtZUJnWkFseDUzYkoybFVoV09xQXRjcXRsVmU2LTJoUGVMRC1BTWJwSW5acW9xVkZpbTFvSmlmaHI2R0draHBTdFNNc05UY1NTeHpjS1Z3NTlYWU9Odw&q=https%3A%2F%2Fprofitcompassion.com%2Fcaveman-..&v=BRvw2uG13o0" target="_blank" rel="nofollow">https://profitcompassion.com/caveman-..</a>.Men’s Group Registration: <a href="https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbWFhY1BBOVhZNHVRNUlJaXVvNEhkSjlSOU9BZ3xBQ3Jtc0ttM0dMTjFOVW52ZlMyNXAyRi1QYWNwRzFRVF9SNlZCeWQzWm9uTzc3dzFqUUUtTTlueU9PSDJHWDlMSFk2VURETVhBZGhOUFJhamg3NFBFM01xSmZEYTBDdThOVUwwT3ZSVFNEZTZ4OGZpcllFZS11Yw&q=https%3A%2F%2Fwww.eventbrite.com%2Fe%2F77147435..&v=BRvw2uG13o0" target="_blank" rel="nofollow">https://www.eventbrite.com/e/77147435..</a>.Book a Coaching Discovery Call: <a href="https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbWIyZTlmWFNkZkNrSUx6YVFMMUZoWVJmY19OUXxBQ3Jtc0tsM1BhaElkdXVwclFucUwwemdyNTNOcS1PU3FOYmVxN3p6a3FhZkRvWm1NdGFETlF0TjdlcXZ1dUNUZkx1bzlfa3FQbndycXlCTEpBNDJJSlA0UHB0VUNzLVg4cktaYURvcVh6S3h6UzdHY1BNbWdadw&q=https%3A%2F%2Flink.mavericksystems.online%2Fw..&v=BRvw2uG13o0" target="_blank" rel="nofollow">https://link.mavericksystems.online/w..</a>.Pick up a copy of Drew’s book: <a href="https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqa2lscTNFR1YzVXRUNGhxZ3YwOU5MaTNlMG1IQXxBQ3Jtc0tsTUZPNkctbnU5Smc2V25ucWc3OXBPdV9OZDFlMVFHcWJ2VzNDekJDNW5GVE5LUXpRRjVRMHVfbGhzclZQQ25RMkJHRHJZX21sZGNCenp5VVNZVFVPQTROUnBKdXVnRzd4aHA4blpodDNTcTlia2dhbw&q=https%3A%2F%2Famzn.to%2F40dsbyR&v=BRvw2uG13o0" target="_blank" rel="nofollow">https://amzn.to/40dsbyR</a><a href="https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbEhIc3B1NlBHU0t3NVFxbVUyNGhGYlJFQ0Fzd3xBQ3Jtc0tteVBJR3RGM0FBMDZuSFJGa0lpTXY0OFpvZllDbldMRVpWTHN0OHlRUDhoT0V0UERMQjNROWRoQ0RCTG1DWFEtaFcyRUxPTEdyOGxpeUdKUjNwMFBYaWFyaGdOV09Vemd5QjdFaGJxTE54clNaZVZBUQ&q=https%3A%2F%2Flinktr.ee%2F216creatorstudios&v=BRvw2uG13o0" target="_blank" rel="nofollow">https://linktr.ee/216creatorstudios</a><a href="https://youtube.com/@216thenet/Streams" rel="nofollow">youtube.com/@216thenet/Streams</a>ASCAP License - 40007852info@216creatorstudios.com<a href="https://www.youtube.com/hashtag/drewderaney">#DrewDeraney</a> <a href="https://www.youtube.com/hashtag/emotionalintelligence">#EmotionalIntelligence</a> <a href="https://www.youtube.com/hashtag/authenticleadership">#AuthenticLeadership</a> <a href="https://www.youtube.com/hashtag/menandemotions">#MenAndEmotions</a> <a href="https://www.youtube.com/hashtag/redefiningmasculinity">#RedefiningMasculinity</a> <a href="https://www.youtube.com/hashtag/vulnerableleadership">#VulnerableLeadership</a> <a href="https://www.youtube.com/hashtag/selfawareness">#SelfAwareness</a> <a href="https://www.youtube.com/hashtag/mentalwellness">#MentalWellness</a> <a href="https://www.youtube.com/hashtag/personalgrowth">#PersonalGrowth</a> <a href="https://www.youtube.com/hashtag/empoweredliving">#EmpoweredLiving</a> <a href="https://www.youtube.com/hashtag/consciousconversations">#ConsciousConversations</a> <a href="https://www.youtube.com/hashtag/realtalk">#RealTalk</a> <a href="https://www.youtube.com/hashtag/innerstrength">#InnerStrength</a> <a href="https://www.youtube.com/hashtag/transformationalleadership">#TransformationalLeadership</a> <a href="https://www.youtube.com/hashtag/humanconnection">#HumanConnection</a> <a href="https://www.youtube.com/hashtag/podcastinterview">#PodcastInterview</a> <a href="https://www.youtube.com/hashtag/growthmindset">#GrowthMindset</a> <a href="https://www.youtube.com/hashtag/mensupportingmen">#MenSupportingMen</a> <a href="https://www.youtube.com/hashtag/breakingbarriers">#BreakingBarriers</a> <a href="https://www.youtube.com/hashtag/leadershipjourney">#LeadershipJourney</a>

6 total episodes available

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Frequently asked questions

Have a different question and can't find the answer you're looking for? Reach out to our support team by sending us an email and we'll get back to you as soon as we can.

What is From Caving in to Crushing it?: Hosted by Drew Deraney, From Caving In to Crushing It is a powerful, story-driven podcast focused on overcoming adversity and stepping into personal strength. Each episode features real conversations with individuals who have faced life’s toughest challenges—and found a way to rise above them.

Through raw, honest storytelling, the show highlights journeys of resilience, self-worth, and transformation, offering listeners inspiration and practical insight on how to turn setbacks into comebacks. At its core, the podcast is about growth, accountability, and learning to stand your ground.
How often does this podcast release new episodes?: This podcast updates daily.
Where can I listen to this podcast?: This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
Does this podcast accept guests?: Yes, this podcast regularly features guests.

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