From Day Three is a podcast for anyone walking through the messy middle, the waiting, the rebuilding, and the “not yet” seasons of life.
Every episode explores themes of resurrection, renewal, revival, and identity, drawing inspiration from the empty tomb on the third day. Through real stories, honest conversations, and practical encouragement, we unpack what it means to follow Jesus when life feels uncertain and faith feels costly.
Rooted in authentic faith and real experience, FD3 is about discovering how God rebuilds us from the inside out even when it feels like nothing is changing.
What happens when your mind won't stop worrying? And what does it mean to trust God when anxiety doesn't simply disappear?
In this episode of Messy Middles, Emmanuel is joined by Meg, Joel and Ehimare for an honest and vulnerable conversation about anxiety, panic attacks, intrusive thoughts and the pressure to always be okay.
Emmanuel shares his personal experience of panic attacks while navigating life and church leadership. Meg opens up about anxiety, medication and finding support, while Joel and Ehimare reflect on anxious thoughts, the importance of community and how faith shapes their experiences.
Together, they explore some difficult questions: Can you struggle with anxiety and still trust God? Is there a place for medication and therapy in the Christian journey? And how do we find hope when healing doesn't happen overnight?
This conversation is a reminder that struggling doesn't make you a failure, asking for help isn't a lack of faith, and you don't have to face anxiety alone.
Continue Living From Day Three.
Content note: This episode discusses anxiety, panic attacks, medication and therapy. The conversation reflects personal experiences and is not a substitute for professional mental-health advice.
18 Oct 2026
Following Jesus When Nobody Else Does | Rhease
What does it look like to follow Jesus when nobody around you shares your faith?
This week, Emmanuel and Amy are joined by Rhease, who shares her journey from growing up in South Africa to moving to the UK and discovering what it means to make her faith her own.
From being the only Christian in her college class to finding meaningful friendships and a church community, Rhease talks openly about standing firm in her faith, navigating grief and learning to embrace who God created her to be.
An honest conversation about faith, identity, friendship and finding belonging.
“God created you to stand out, not fit in.”
Content warning: This episode includes discussion of suicide and bereavement.
Continue Living.
www.fromdaythree.co.uk (http://www.fromdaythree.co.uk/)
14 Oct 2026
Career Aspirations: What If Life Doesn't Go to Plan?
What if the career you dreamed of isn't the life you're living?
Emmanuel, Jordan, Meg and Amy explore career uncertainty, job rejection, freelancing, family responsibilities and finding contentment when life doesn't go to plan.
How do you trust God when doors keep closing? Is it okay not to love your job? And what does success really look like?
An honest Messy Middles conversation about ambition, faith, disappointment and discovering purpose in unexpected places.
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