From Depression to Expression

From Depression to Expression

Oliver Schirach

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25
Episodes
2021
First episode

About From Depression to Expression

The Podcast Show that looks into the darkness and heaviness of Depression and how to get back to the light and ease of authentic self-Expression. I'll interview therapists, scientists, shamans, personal coaches and people that went through depression and came out of it and many more. We will be touching on subjects as trauma, low self-esteem, emotional (un)awareness, fear, depression and other reasons for low energy and an unfulfilled life. We learn about the causes and what actionable steps you as listener can take to get out of it to become more authentic and express yourself without fear.

Publisher
Oliver Schirach
Category
health & fitness
Language
en
Explicit
No
First episode
1 Dec 2021
Latest episode
27 Dec 2022

Latest episodes

25 episodes in the feed.

  1. 27 Dec 2022

    Kellan Fluckiger - The Merchant of Hope

  2. 30 Nov 2022

    “Hope has to die for faith to fully set in” with Kelly Sammy

  3. 4 Sept 2022

    Sacred Transitions - Andreea Tamas

Contact From Depression to Expression

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