The Podcast Show that looks into the darkness and heaviness of Depression and how to get back to the light and ease of authentic self-Expression. I'll interview therapists, scientists, shamans, personal coaches and people that went through depression and came out of it and many more. We will be touching on subjects as trauma, low self-esteem, emotional (un)awareness, fear, depression and other reasons for low energy and an unfulfilled life. We learn about the causes and what actionable steps you as listener can take to get out of it to become more authentic and express yourself without fear.
From Depression to Expression
Claim This Podcastby Oliver Schirach
25 episodes
Updated Daily
Accepts GuestsHas Sponsors
Podcast Overview
The Podcast Show that looks into the darkness and heaviness of Depression and how to get back to the light and ease of authentic self-Expression. I'll interview therapists, scientists, shamans, personal coaches and people that went through depression and came out of it and many more. We will be touching on subjects as trauma, low self-esteem, emotional (un)awareness, fear, depression and other reasons for low energy and an unfulfilled life. We learn about the causes and what actionable steps you as listener can take to get out of it to become more authentic and express yourself without fear.
Language
🇺🇲
Publishing Since
12/1/2021
9 verified contact emails on file for From Depression to Expression
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Recent Episodes
December 27, 2022
Kellan Fluckiger - The Merchant of Hope
<p>This time I got to interview a former top notch executive that made multimillions but was misserable inside until a Divine Intervention changed his life. Kellan Fluckiger - Personal Achievement Coach<br> .</p> <p>We get to talk about this event and how this invitation to change changed his life, put processes in movement to heal him, write 18 books, write songs and become a motivational speaker and coach that helps millions to find their gifts and shine.</p> <p>It's as usual a longer episode but it is full of actionable advice, tips, methods and story telling.</p> <p>On the outside Kellan was super successful and the one person in the US and Canada that was called to solve problems in the competitive electricity market. A highly specialised job and he was good in it, but people he worked with him feared him. This lifestyle cost him three marriages and several other relationships, and he had several suicide attempts. Then in August 2007 everything changed after a divine intervention that put a stop in his self-destructive lifestyle and self-image. Now 15 years later Kellan had undergone a big change through hard inner work and realisation that he is in controll over his life. In his new position as personal achievement coach, motivational speaker, podcaster, book author and more he aims to change the life of 50 Mio people by helping them creating their “Ultimate Life”, finding their gifts and joy faster than he did. A life with Purpose, Prosperity and Joy.</p> <p>A few methods and tools Kellan shares in this interview are:</p> <ul> <li>WITOT fungus. “What I Think Others Think“. Refuse being poisoned by that disease</li> <li>Love yourself for who you are</li> <li>Start with forgiveness. To self and others</li> <li>Have a Creative Self-Love Ritual</li> <li>Create a “Declaration of Self” intended only for you</li> <li>“Daily Creation Ritual”</li> <li>“The Scroll of Truth and Power”. I AM…</li> <li>A strong statement that allows you to be bold with your statements could be. “I am that when I fall or fail in any declaration. I get up, fess up, clean it up and recommence.“</li> <li>Find out how you use your time. Trade your time consciously with what you really wanna do</li> <li>Either love what you are doing or change.</li> </ul> <p><strong>Reach out to Kellan:</strong></p> <ul> <li><a href="http://www.kellanfluckiger.com/">www.kellanfluckiger.com</a></li> <li><a href="https://www.facebook.com/CoachKellanFluckiger?ref=hl">Facebook: Coach Kellan Fluckiger</a></li> <li>Want to schedule time with Kellan? <a href="https://bookme.name/CoachKellan">Book a Strategy/Discovery Consultation NOW</a></li> <li>Podcast “Your Ultimate Life” on YouTube, Spotify, Apple Podcast etc</li> <li>Books on Amazon</li> </ul> <p><strong>References from episode:</strong></p> <p>His Books</p> <ul> <li>“Tight Robe of Depression - My journey from darkness, despair and death to light, love and life”</li> <li>“Forgiveness - A journey of courage to a place of freedom and power”</li> <li>“Meeting god at the door. Conversation, choices and commitment of a NDE”</li> </ul> <p>Kellan’s NDE Interview on Jeff Mara’s YouTube Channel: https://youtu.be/iwFtwj0toWo</p> <p>Link to a website with all the podcasts (At least back to # 87) <a href="https://your-ultimate-life.captivate.fm/episodes/126#showEpisodes">https://your-ultimate-life.captivate.fm/episodes/126#showEpisodes</a></p> <p><br></p> <p>Remember to <strong>like and subscribe</strong> to never miss an episode and to connect with me!</p> <p>Become a Patreon Supporter at patreon.com/schirach</p> <p>Share my shows on Facebook, Instagram, LinkedIN, Tag #FromDepressionToExpression</p> <p>You can also send me an audio message on www.anchor.fm/depression-expression or to oschirach@gmail.com.</p> <p>Drop me a voice message and let me know what you think about this episode or any ideas for future episodes:</p>
November 30, 2022
“Hope has to die for faith to fully set in” with Kelly Sammy
<p>In episode #23 of #FromDepressionToExpression, we are talking about how my guests depression got her to commit suicide and how her life changed when she came back to life. What were the events that depend her depression and anxiety, what could she have done different and how is she now helping people with a mental dis-ease to get better. Sit down and enjoy my conversation together with my guest Kelly Sammy from "Nurture Your Soul".</p> <p>Some highlights and messages from the talk:</p> <p>- Message from her guide: Is to breathe and don’t resist, and serve ourselves as OURSELF - not oneness yet not two. Being in this moment. Being so in your breath</p> <p><strong>We got to talk about:</strong></p> <p><strong>Advice/ Call to Action/ Extra:</strong></p> <p><strong>Links:</strong></p> <ul> <li>Sleep Hypnosis: Michael Sealey: <a href="https://youtu.be/IrY_b_teSX8">https://youtu.be/IrY_b_teSX8</a></li> <li>Kelly Howell</li> <li>Latest podcast interview that I think covers my NDE the best: <a href="https://l.facebook.com/l.php?u=https%3A%2F%2Fpodcasts.apple.com%2Fus%2Fpodcast%2Fmiracle-soup%2Fid1433818827%3Fi%3D1000581184642&h=AT2ELofUKL9qo5jpdz4YBSehzRIICMqEs6r0Pp3xqjxnRk-XW6abCbzOqNp_fgsP83HrDyFPJJ3JbrYdzsabRETiR0g0iXgqkvALxwwoJtvDvkbDf_Xn9NE3dQ5gqfnTHSKA_CSv">https://podcasts.apple.com/us/podcast/miracle-soup/id1433818827?i=1000581184642</a></li> </ul> <p><strong>Reach out:</strong></p> <ul> <li>Nurture Your Soul</li> <li>Nurtureyoursoul.net</li> <li>YouTube: <a href="https://m.youtube.com/user/NurtureSoul">https://m.youtube.com/user/NurtureSoul</a></li> <li>Nurture Your Soul Facebook page: <a href="https://m.facebook.com/pages/category/Community/Nurture-Your-Soul-190746237649795/">https://m.facebook.com/pages/category/Community/Nurture-Your-Soul-190746237649795/</a></li> </ul> <p>If you are interested in a 1:1 with Kelly,, please contact via: Nurtureyoursoulwithkelly@gmail.com</p> <p><strong>Podcast</strong></p> <p><a href="https://anchor.fm/schirach/episodes/038---Zephyr-Khambatta---pt2----awakening-eg983j">Anchor.fm</a>/depression-expression</p> <p>YouTube</p> <p><strong>Support</strong></p> <p>Become a Patreon Supporter at patreon.com/schirach</p> <p><strong>Website</strong></p> <p>https://oliverschirach.jimdofree.com/</p> <p>Connect with below on my social media platforms to be informed of new shows. Drop me a voice message and let me know what you think about this episode or any ideas for future episodes: www.anchor.fm/depression-expression or to oschirach@gmail.com.</p> <p><strong>Follow us on social media:</strong></p> <p><a href="https://dk.linkedin.com/in/oschirach">dk.linkedin.com/in/oschirach</a></p> <p><a href="https://twitter.com/olleschirach">twitter.com/oschirach</a></p> <p><a href="https://www.instagram.com/oschirach/">www.instagram.com/oschirach</a></p> <p><a href="https://www.facebook.com/Schirach">www.facebook.com/Schirach</a></p> <p>#podcast #podcastinterview #interview</p> <p>#fromdepressiontoexpression</p> <p>#depressionawareness #depression #expression #authenticself #selflove #selfesteem #selfhealing #selfacceptance #selfacceptancejourney #love #trauma</p> <p>#coaching #help</p>
September 4, 2022
Sacred Transitions - Andreea Tamas
<p>On episode #22, From Depression to Expression I welcome this weeks guest Andreea Tamas. Andreea is a SoulCare and Transitions coach. Join us as Andreea shares her story of her partner's transition to the other side. How the experience taught her the art of giving selfless love and that Humans are built to receive and give love.</p> <p>Andreea is in love with Life and People. She is a certified Coach, Speaker, and Trainer with John Maxwell, a Reiki Practitioner, a Soulcare Coach specializing in Akashic Records, and, soon will be a certified NLP coach. After moving from Romania to the USA in 2014, she worked in management consulting but since 2019 she has been focused on her coaching business because she recognized she was not in alignment with her most divine path, feeling frustrated and overwhelmed in the corporate world.</p> <p>Another shift came in April 2022, when she lost her life partner after a long and hard cancer journey. As part of his legacy, she now helps those experiencing these painful and challenging changes so that they can find beauty and divinity even while they are experiencing the difficulty of it.</p> <p>Her mission now is to take you through the most needed and sacred transition, moving from scarcity, overthinking, and brain fatigue into the connection with your higher self, from which your unique legacy can fully blossom and build a life by design. She guides people experiencing change whether they want to move to a new country or place, change their job, start their business or go through a loss. She helps you activate your power and rewire your brain so you can show up in your life with confidence and certainty.</p> <p>She speaks Romanian, English, Italian, and Spanish and loves traveling to experience culture and connection. Andreea has always been interested in knowing the meaning of life and is all about LOVE and VIBES.</p> <p><strong>Advice/ Call to Action/ Extra:</strong></p> <ul> <li>Don’t judge your human experience.</li> <li>Experiences are only chapters.</li> <li>How do you want to write this chapter of your life?</li> </ul> <p><strong>Reach out:</strong></p> <p>Coaching Resources link: bit.ly/andreeatamas</p> <p>Instagram: Andreeatamascoaching. <a href="https://www.instagram.com/andreeatamascoaching/">www.instagram.com/andreeatamascoaching/</a></p> <p>Facebook: Andreea Tamas <a href="https://www.facebook.com/tandreea1/">www.facebook.com/tandreea1/</a></p> <p>Email address: <a href="mailto:andreeatamascoaching@gmail.com">andreeatamascoaching@gmail.com</a></p> <p><strong>Podcast</strong></p> <p><a href="https://anchor.fm/schirach/episodes/038---Zephyr-Khambatta---pt2----awakening-eg983j">Anchor.fm</a>/depression-expression</p> <p>YouTube</p> <p><strong>Support</strong></p> <p>Become a Patreon Supporter at patreon.com/schirach</p> <p><strong>Website</strong></p> <p>https://oliverschirach.jimdofree.com/</p> <p>Connect with below on my social media platforms to be informed of new shows. Drop me a voice message and let me know what you think about this episode or any ideas for future episodes: www.anchor.fm/depression-expression or to oschirach@gmail.com.</p> <p><strong>Follow us on social media:</strong></p> <p><a href="https://dk.linkedin.com/in/oschirach">dk.linkedin.com/in/oschirach</a></p> <p><a href="https://twitter.com/olleschirach">twitter.com/oschirach</a></p> <p><a href="https://www.instagram.com/oschirach/">www.instagram.com/oschirach</a></p> <p><a href="https://www.facebook.com/Schirach">www.facebook.com/Schirach</a></p> <p>#podcast #podcastinterview #interview</p> <p>#fromdepressiontoexpression #depressionawareness #depression #expression #authenticself #selflove #selfesteem #selfhealing #selfacceptance #selfacceptancejourney #love #trauma #coaching #help</p>
25 total episodes available
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- What is From Depression to Expression?
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This podcast updates daily.
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This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
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Yes, this podcast regularly features guests.
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