From Hot Girls to Hot Flashes

About From Hot Girls to Hot Flashes

A pod for women that focuses on the inevitable physical (and mental) changes that life brings once you reach the "middle age" mark.

Publisher

J. Renee and KeKe J.

Category

society & culture

Language

en

Explicit

Yes

First episode

22 Jan 2026

Latest episode

22 Oct 2026

Latest episodes

41 episodes in the feed.

1. 

   22 Oct 2026

   Ep. 36 - The STIGMA Chronicles (Pt. 1): Too LOUD? Too EMOTIONAL? Too Bad

   Over the next few week, join is for The STIGMA Chronicles, where will dive into pervasive societal pressures that constantly surround women, and what we can do to change the narrative. Up first: Emotions- too loud? Too blunt? Too bad.

2. 

   8 Oct 2026

   Ep. 35 - What About Your Friends: Safe Spaces With A Side of Judgment

   Perimenopause is dragging you… and some of your closest friends think you're "just tired". Peak misunderstanding, or time for a friendship cleanse?

3. 

   1 Oct 2026

   Ep. 34 - The Audacity Of These Damn Hormones

   Your brain wants change - your hormones want chaos. The midlife tag team NOBODY asked for.

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)

5.0 / 5

4 ratings

Spotify

5.0 / 5

4 ratings

Contact From Hot Girls to Hot Flashes

Guest appearances

Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.