Quiet the Hive helps women identify a life they love, and arms with the toolkit and confidence to go out and get it.
Listen in to thoughts, reflections and conversations with Jane, Founder and Director of Quiet the Hive, to craft a life and career that you love.
Awaken Your Life: Gift yourself tiny moment to make 2026 your year (S15 E12)
What if making 2026 “your year” didn’t require more effort, just clearer boundaries and kinder self-leadership?
In this Christmas Eve episode, we explore how to protect the intentions you’ve set, why saying no is often the missing piece, and how to begin the new year gently rather than in a rush.
You’ll also be guided through a short self-care ritual you can do on Christmas Day or in the quiet space between Christmas and New Year.
If you’re ready to make 2026 feel more like you, this episode is your invitation to start softly.
For more about Awaken Your Life and to get on the wait list: https://quietthehive.com/courses/awl (https://quietthehive.com/courses/awl)
To join The Secret Society of Women Who Say No: https://quietthehive.com/product/the-secret-society/ (https://quietthehive.com/product/the-secret-society/)
17 Dec 2025
Awaken Your Life; with gentle, kind steps to create a life that feels like yours (S15 E11)
This is your gentle invitation to begin again. In the penultimate episode of the series we pull the threads together, from boundaries to glimmers, and explore small, everyday “micro-awakenings” that help you step into a year that feels more like you.
If you want to go deeper, the wait list for Awaken Your Life is open (next cohort early 2026).
For more about Awaken Your Life and to get on the wait list: https://quietthehive.com/courses/awl (https://quietthehive.com/courses/awl)
Read the 'Turning 50' edition of The Coaching Café: https://quietthehive.substack.com/p/the-one-birthday-ritual-im-keeping?r=335hz8 (https://quietthehive.substack.com/p/the-one-birthday-ritual-im-keeping?r=335hz8)
Download the free guide to Your Guilt-Free Christmas (https://quietthehive.myflodesk.com/guilt-free-christmas):
Create a 2026 based on joy and energy with The Retrospective (https://quietthehive.com/product/the-retrospective-2025/)
10 Dec 2025
Louise Rogers... Yoga, meditation and why the changes that age bring can make all the difference (S15 E10)
This week I’m joined by the deeply calming and quietly powerful Louise Rogers, a yoga and meditation teacher, whose presence alone is enough to make your shoulders drop.
Louise has spent over three decades practising yoga, over a decade teaching it, and more recently deepening her work in meditation, nervous system regulation, and midlife emotional wellbeing. In this conversation, we explore what it means to really meet yourself, understand your emotions, and listen to the quiet inner nudges so many of us learn to ignore.
Together we talk about:
✨ The “speed bump” of midlife, and why so many women feel confused, exhausted or unsure
✨ What happens when productivity stops being your identity
✨ Why slowing down can feel confronting, and how to begin anyway
✨ Reclaiming self-trust when you’ve spent years prioritising everyone else
✨ Why anger often shows up in midlife (and what it might really mean)
Louise also shares her beautifully honest story of discovering yoga in her twenties, her first silent meditation retreat in India, and how her practice has evolved as she’s grown, changed and (her words) “become more grown up”.
If you’re in a season of rediscovering who you are, or you’re craving more grounding, compassion, and inner steadiness, this one will feel like a deep exhale.
Books we mention:
The Atlas of the Heart - Brené Brown
Say What You Mean - Oren J Sofer
Find Louise:
Website: https://www.louiserogersyoga.co.uk (https://www.louiserogersyoga.co.uk/)
Instagram: https://www.instagram.com/louiserogersyoga/ (https://www.instagram.com/louiserogersyoga/)
Substack: https://louiserogers.substack.com/p/making-space (https://louiserogers.substack.com/p/making-space)
Facebook: https://www.facebook.com/LouiseRogersYoga/ (https://www.facebook.com/LouiseRogersYoga/)
Who has been a guest on From Inside the Hive
Names identified in recent episode analyses. Showing up to five guests.
Eva Lydon
Laura Howe
Kirsty Sinclair
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1.0 / 5
1 ratings
Spotify
4.9 / 5
18 ratings
Podcast Authority Score: 47 / 100
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Social presence
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YouTube
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Engagement
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