From Loneliness to Overflow, with Matina

About From Loneliness to Overflow, with Matina

Welcome to 'From Loneliness to Overflow, with Matina.' I'm your host Matina Singh, a shadow alchemist, and your guide on this transformative journey of self-awareness and spirituality. For anyone seeking healing, purpose, and a life overflowing with love and connection, you've come to the right place! My own journey began when I found myself overwhelmed by feelings of loneliness and a lack of direction. Through deep exploration, embracing spiritual practices and energy-work, I was able to unlock my inner potential and transform my life. Now, I'm here to help you do the same. Join me on 'From Loneliness to Overflow' as we dive into heartfelt conversations and explore the path from loneliness to abundance. This show is not just about learning; it's about inspiring each other and having soulful conversations that lead to personal growth, healing, and a deeper connection with our true selves. If you feel inspired to learn more about me and the services I offer, go to www.matinasingh.com or check out my Instagram @singhmatina. Let's embark on this journey of mastering self-image, one soulful conversation at a time.

Publisher

Matina Singh

Category

education · religion & spirituality

Language

en

Explicit

Yes

First episode

26 Jul 2024

Latest episode

5 Oct 2026

Latest episodes

99 episodes in the feed.

1. 

   5 Oct 2026

   Stop Forcing Breakthroughs - Start Unlocking The Mission - 30 Seconds A Day

   Stop waiting for the perfect idea and use iterative refinement to clarify your mission. This method helps you build purpose through small, consistent steps. We often feel stuck because we demand immediate, fully formed answers before we take any action. This episode breaks down why dedicating just 30 seconds to a basic idea each day allows your subconscious mind to do the heavy lifting. By committing to this simple practice, you can move past the paralysis of perfectionism and watch your direction sharpen naturally over time. This approach is for anyone ready to stop forcing breakthroughs and start trusting the process of gradual growth. Instead of chasing external validation, you will learn how to build a foundation that aligns with your true self. When you allow your mission to evolve, you create space for clarity to emerge without the pressure of having it all figured out on day one. Subscribe for weekly insights on emotional healing, and let me know in the comments: what is one small idea you are ready to refine today? Chapters 0:00 Defining Your Daily Mission 1:01 Finding Calm in Unexpected Places 6:00 The Evolution of Energy Awaken 6:59 Navigating the Moments of Loneliness 17:27 The Art of Manifestation Journaling 21:41 Playful Manifestation in Action About Our Guest Andrew Bray is an Energetic Catalyst, Medium, Channel, and certified coach specializing in intuitive development and personal empowerment. He is the founder and facilitator of Energy Awaken, a metaphysical studio in Hamilton, Ontario, where he helps people deepen their connection to intuition, personal insight, and spiritual awareness through grounded and accessible practices. Andrew also designs and facilitates workshops on intuition and empowerment and has shared his work across Canada, the United States, and Cuba. Connect with Andrew: Instagram: @energyawaken Facebook: Energy Awaken Website: www.Energyawaken.com Your Host Matina Singh is an Intuitive Guide, Soul Mentor, and Shadow Alchemist who supports visionary women in releasing shame, emotional patterns, and ancestral weight. Through her Soul Seen™ method, Matina blends somatic healing, intuitive guidance, and compassionate presence to help women stop fixing themselves and instead meet their inner world with truth and wholeness. Website: matinasingh.com Instagram: @singhmatina Disclaimer: The conversations shared on the From Loneliness to Overflow Podcast are intended to inspire, awaken, and invite reflection. They are not a substitute for professional medical or mental health advice. All expressions represent the personal experiences and perspectives of the host and guests. Please consult qualified professionals before making any health-related decisions. The host and guests are not liable for how this information is interpreted or applied.

2. 

   2 Oct 2026

   Change your life with consistently manifesting your desired life

   How does maintaining a consistent frequency change your life? Learn to align your energy and embrace life's offerings fully. We often look for external validation, but true clarity comes from how we show up for ourselves daily. This solo episode explores the relationship between a consistent frequency and the way we move through the world. By integrating a regular gratitude practice, we create the space needed to stop forcing outcomes and start allowing them to unfold naturally. Upholding your inner authority is about more than just discipline; it is about reclaiming the power to choose how you receive the world. We discuss how simple shifts in perspective support your manifestation practice and help you navigate the path toward emotional healing. This conversation is an invitation to stop waiting for permission and start fully accepting what life has to offer. Subscribe for weekly insights on emotional healing, and let me know in the comments: what offering from life are you ready to embrace today? Chapters 0:00 The Power of Consistent Frequency 1:11 Feeling the Reality of Your Goals 3:55 Building Daily Habits for Success 7:41 Choosing Yourself Through Manifestation 14:33 Guided Frequency Exercises 22:17 Navigating Hardship While Manifesting ABOUT YOUR HOST Matina Singh is an Intuitive Guide, Soul Mentor, and Shadow Alchemist who supports visionary women in releasing shame, emotional patterns, and ancestral weight. Through her Soul Seen™ method, Matina blends somatic healing, intuitive guidance, and compassionate presence to help women stop fixing themselves and instead meet their inner world with truth and wholeness. Website: https://www.matinasingh.com/ Instagram: https://www.instagram.com/singhmatina/ 💜 New episodes weekly on soul remembrance, emotional healing & embodied intuition. Disclaimer: The conversations shared on the From Loneliness to Overflow Podcast are intended to inspire, awaken, and invite reflection. They are not a substitute for professional medical or mental health advice. All expressions represent the personal experiences and perspectives of the host and guests. Please consult qualified professionals before making any health-related decisions. The host and guests are not liable for how this information is interpreted or applied.

3. 

   22 Sept 2026

   Ever Heard: Stop Being Too Much?

   How does a restrictive upbringing shape your adult life? We discuss finding freedom through personal growth and healing. Many of us grew up in environments where expression was limited, leading us to develop unique ways to navigate our inner world. In this episode, we sit down to discuss the lingering effects of a restrictive upbringing and the journey of reclaiming our sense of self. We explore how early limitations often push us to seek external comfort, sometimes leaning on simple, everyday habits as coping mechanisms just to feel safe or distracted. This conversation is for anyone ready to look at their past with compassion rather than judgment. By acknowledging these patterns, we can start the process of emotional healing, moving away from the need for distraction and toward a life that feels authentic and full. Join us as we share personal stories of growth and the steps we took to move beyond our early conditioning. Subscribe for weekly insights on emotional healing and inner growth, and let me know in the comments: what is one comfort habit you are ready to explore with curiosity? Chapters 0:00 The Power of Sitting in Silence 1:47 Remembering Who You Really Are 3:15 The Moment of Disconnection 7:38 The Profound Impact of Meditation 14:29 Is This Path Available to Everyone? 20:11 Choosing Yourself Over Old Dynamics About Our Guest Hannah Elvin is a Soul Remembrance Guide who helps people remember who they are before the world told them who they should be. Her work supports those who have felt like the "black sheep" in their families or communities and bridges nervous-system healing with spiritual awakening. Hannah invites people to recognize that the qualities that may have once made them feel different—including neurodivergence or deep intuition—do not have to be viewed as design flaws or problems to be fixed. Her work explores how those differences can instead become part of understanding who they are and the life they feel called to create. Connect with Hannah: Instagram: @thealaritorch TikTok: @thealaritorch About Your Host Matina Singh is an Intuitive Guide, Soul Mentor, and Shadow Alchemist who supports visionary women in releasing shame, emotional patterns, and ancestral weight. Through her Soul Seen™ method, Matina blends somatic healing, intuitive guidance, and compassionate presence to help women stop fixing themselves and instead meet their inner world with truth and wholeness. Website: matinasingh.com Instagram: @singhmatina Subscribe to From Loneliness to Overflow for weekly conversations exploring emotional healing, self-connection, spirituality, and what it means to come home to yourself. And I'd love to hear from you: What is one comfort habit or pattern you're ready to explore with curiosity rather than judgment? Disclaimer: The conversations shared on the From Loneliness to Overflow Podcast are intended to inspire, awaken, and invite reflection. They are not a substitute for professional medical or mental health advice. All expressions represent the personal experiences and perspectives of the host and guests. Please consult qualified professionals before making any health-related decisions. The host and guests are not liable for how this information is interpreted or applied.

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Apple Podcasts (US)

5.0 / 5

6 ratings

Spotify

5.0 / 5

3 ratings

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