From Love & Lust To Growth

About From Love & Lust To Growth

From Love & Lust To Growth transforms thoughtful articles about relationships, intimacy, desire, and human psychology into engaging audio episodes. Using AI-assisted narration and production, the podcast makes these reflections accessible in a format you can listen to anywhere. From Love & Lust To Growth is a podcast created by Leah Spasova, a psychologist specialising in sex and relationships. Leah helps individuals and couples navigate challenges in their intimate and relational lives, moving from struggle to clarity, and from good relationships to truly great ones. www.lifesexperts.com

Publisher

Leah Spasova | LIFESEXPERTS

Category

education

Language

en

Explicit

No

First episode

17 Mar 2026

Latest episode

14 Oct 2026

Latest episodes

9 episodes in the feed.

1. 

   14 Oct 2026

   Killing Time Shortens Your Life: When Changing Course Feels Scarier Than Staying Stuck

   What if the life you've spent years building is no longer the life you actually want? In this deep dive episode, we unpack psychologist Leah Spasova's article, Killing Time Shortens Your Life, exploring why changing course feels scarier than staying stuck—and how "killing time" quietly costs you the remaining years of your life. You'll also learn the power of a structured life review through Leah's annual 360 of Your 365 event, giving you the clarity to stop living on default and start designing your future with intention Read the original article: https://www.lifesexperts.com/post/killing-time-shortens-your-life-when-changing-course-feels-scarier-than-staying-stuck (https://www.lifesexperts.com/post/the-devil-you-know-vs-the-devil-you-don-t-and-what-stops-you-from-finding-the-heaven-you-want) Join Leah's Annual Workshops: https://www.lifesexperts.com/360ofyour365-design-your-best-year-yet (https://www.lifesexperts.com/360ofyour365-design-your-best-year-yet) Download Leah’s ebook – The 3 Secrets To A Pleasure Filled Life:⁠http://ebook.lifesexperts.com/⁠ (http://ebook.lifesexperts.com/) Book a free discovery call with Leah:⁠https://www.lifesexperts.com/book-free-discovery-call (https://www.lifesexperts.com/book-free-discovery-call)

2. 

   17 Apr 2026

   The Devil You Know vs The Devil You Don’t — And What Stops You From Finding the Heaven You Want

   Why do people sometimes choose familiar pain over unfamiliar possibility? Why can something that drains you still feel safer than something that could nourish you? Why do people remain in relationships, jobs, or ways of living they feel unhappy in… while telling themselves that leaving would be too risky? In this episode, we explore the hidden psychology of settling, the emotional patterns that can keep people loyal to what hurts them, and the deeper shift required to stop repeating old dynamics in new places. Because what if the real prison is not where you are… but what you still believe you deserve? About Leah Spasova Leah Spasova is a psychologist specialising in sex and relationships. She helps individuals and couples navigate intimacy challenges, emotional wounds, self-worth struggles, and relationship patterns so they can build healthier and more fulfilling connections. If you feel stuck in painful or unsatisfying patterns, find it hard to leave what no longer serves you, or want support creating healthier relationships and a more aligned life, you can explore how Leah may be able to help here: https://www.lifesexperts.com/individuals (https://www.lifesexperts.com/individuals) Explore Further Read the original article: https://www.lifesexperts.com/post/the-devil-you-know-vs-the-devil-you-don-t-and-what-stops-you-from-finding-the-heaven-you-want (https://www.lifesexperts.com/post/the-devil-you-know-vs-the-devil-you-don-t-and-what-stops-you-from-finding-the-heaven-you-want) Download Leah’s ebook – The 3 Secrets To A Pleasure Filled Life: http://ebook.lifesexperts.com/ (http://ebook.lifesexperts.com/) Book a free discovery call with Leah: https://www.lifesexperts.com/book-free-discovery-call (https://www.lifesexperts.com/book-free-discovery-call)

3. 

   12 Apr 2026

   The Difference Between Learning to Cope Better — and Actually Healing

   What if feeling “better” isn’t the same as being healed? How often do we reach a point where life becomes manageable again… and assume that the work is done? That since we can function, cope, and get through the day, the underlying pain has somehow resolved itself? In this episode, we explore the subtle but powerful difference between coping and healing — and why confusing the two may quietly keep you stuck in patterns that never truly change. Because what if real healing isn’t about managing yourself better… but about no longer needing to? About Leah Spasova Leah Spasova is a psychologist specialising in sex and relationships. She helps individuals and couples navigate intimacy challenges, emotional wounds, and relationship patterns so they can move toward more fulfilling and connected lives. If you feel like you’ve done “the work” but still find yourself triggered, exhausted from managing your emotions, or stuck in familiar cycles, you can explore how Leah may be able to help here: https://www.lifesexperts.com/individuals (https://www.lifesexperts.com/individuals) Explore Further Read the original article: (https://www.lifesexperts.com/post/the-difference-between-learning-to-cope-better-and-actually-healing) Download Leah’s ebook – The 3 Secrets To A Pleasure Filled Life: http://ebook.lifesexperts.com/ (http://ebook.lifesexperts.com/) Book a free discovery call with Leah: https://www.lifesexperts.com/book-free-discovery-call (https://www.lifesexperts.com/book-free-discovery-call)

4. 

   6 Apr 2026

   Erectile Dysfunction - Why The Cure Promises Fail So Many Men So Badly

   What if the reason erectile dysfunction treatments keep failing… isn’t because nothing works, but because no one has truly understood what’s happening for you? How many solutions can you try before you start questioning yourself? Before you wonder whether the problem is deeper, more complex, or perhaps not what you’ve been told it is at all? In this episode, we step into the uncomfortable space between symptom and cause — where performance, psychology, past experiences, and relationships intersect. Because what if Erectile Dysfunction isn’t something to throw fixes at… but something to understand better before you end up doing more damage? About Leah Spasova Leah Spasova is a psychologist specialising in sex and relationships. She helps individuals and couples navigate intimacy challenges, sexual difficulties, emotional blocks, and relationship patterns so they can move toward more fulfilling and connected intimate lives. If you are struggling with erectile dysfunction, feeling confused by conflicting advice, or wanting a more thoughtful and comprehensive understanding of what may be going on, you can explore how Leah may be able to help here: https://www.lifesexperts.com/individuals (https://www.lifesexperts.com/individuals) Explore Further Read the original article: https://www.lifesexperts.com/post/erectile-dysfunction-why-the-cure-promises-fail-so-many-men-so-badly (https://www.lifesexperts.com/post/erectile-dysfunction-why-the-cure-promises-fail-so-many-men-so-badly) See If You've Been Assessed for Erectile Dysfunction Properly: https://www.lifesexperts.com/erectile-dysfunction-assessment-audit (https://www.lifesexperts.com/erectile-dysfunction-assessment-audit) Download Leah’s ebook – The 3 Secrets To A Pleasure Filled Life: http://ebook.lifesexperts.com/ (http://ebook.lifesexperts.com/) Book a free discovery call with Leah: https://www.lifesexperts.com/book-free-discovery-call (https://www.lifesexperts.com/book-free-discovery-call)

5. 

   3 Apr 2026

   What Does It Take To Rekindle Your Intimacy?

   What if the loss of intimacy in your relationship isn’t a sign that something is broken… but a sign that something deeper has never been fully understood? Why does passion feel effortless in the beginning, yet so difficult to sustain over time? And what happens when the initial spark fades, leaving two people who care about each other… but no longer know how to reach each other in the same way? In this episode, we explore what really sits beneath fading intimacy — the unspoken tensions, emotional barriers, and missing conversations that no quick fix can resolve. Because what if rekindling intimacy isn’t about doing more… but about finally understanding what has been left unaddressed? About Leah Spasova Leah Spasova is a psychologist specialising in sex and relationships. She helps individuals and couples navigate intimacy challenges, sexual difficulties, emotional blocks, and relationship patterns so they can move toward more fulfilling and connected intimate lives. If you feel distant from your partner, struggle with mismatched desire, or sense that something has changed in your intimacy but don’t know how to talk about it, you can explore how Leah may be able to help here: https://www.lifesexperts.com/individuals (https://www.lifesexperts.com/individuals) Explore Further Read the original article: (https://www.lifesexperts.com/post/what-does-it-take-to-rekindle-your-intimacy) (https://www.lifesexperts.com/lost-intimate-connection) Download Leah’s ebook – The 3 Secrets To A Pleasure Filled Life: http://ebook.lifesexperts.com/ (http://ebook.lifesexperts.com/) Book a free discovery call with Leah: https://www.lifesexperts.com/book-free-discovery-call (https://www.lifesexperts.com/book-free-discovery-call)

6. 

   17 Mar 2026

   3 Types of Relationship Endings: Zombies, Poltergeists and the Phoenix Relationships

   Why do some relationships keep haunting us long after they’ve ended… while others seem to linger long past their natural death? Not every ending is the same. Some relationships leave behind unfinished emotional business. Others stay alive in form long after they have stopped being healthy, loving, or real. And then there may be another possibility entirely — one that asks for honesty, grief, and transformation. In this episode, we explore a striking way of thinking about relationship endings, what they reveal about us, and how a different kind of ending may sometimes lead to something wiser, cleaner, and more human. About Leah Spasova Leah Spasova is a psychologist specialising in sex and relationships. She helps individuals and couples navigate intimacy challenges, emotional pain, and relationship patterns so they can build healthier and more fulfilling connections. If you’re feeling stuck in heartbreak, confusion, unfinished attachment, or painful relationship dynamics, you can explore how Leah may be able to help and book a free discovery call here: https://www.lifesexperts.com/individuals (https://www.lifesexperts.com/individuals) Explore Further Read the original article: https://www.lifesexperts.com/post/3-types-of-relationship-endings-zombies-poltergeists-and-the-phoenix-relationships (https://www.lifesexperts.com/post/3-types-of-relationship-endings-zombies-poltergeists-and-the-phoenix-relationships) Download Leah’s ebook – The 3 Secrets To A Pleasure Filled Life: http://ebook.lifesexperts.com/ (http://ebook.lifesexperts.com/) Book a free discovery call with Leah: https://www.lifesexperts.com/book-free-discovery-call (https://www.lifesexperts.com/book-free-discovery-call)

7. 

   17 Mar 2026

   Unravelling the Threads Exploring Attachment and Dependency in Relationships

   Attachment Styles and Dependency: Understanding the Patterns Shaping Your Relationships Why do some people feel comfortable with closeness, while others pull away… or become overwhelmed by the fear of losing it? Many of the ways we relate to partners, friends, and family are not random personality traits but patterns that were quietly formed much earlier in life. The ways we learned to seek comfort, handle conflict, and interpret emotional safety can continue to influence our relationships long into adulthood. In this episode, we explore the psychology of attachment styles and relational dependency — how these patterns develop, how they show up in everyday relationships, and how understanding them can help you build more balanced, secure, and fulfilling connections. About Leah Spasova Leah Spasova is a psychologist specialising in sex and relationships. She helps individuals and couples navigate intimacy challenges, desire differences, emotional wounds, and relationship dynamics so they can build healthier and more fulfilling connections. If you find yourself repeating difficult relationship patterns, struggling with intimacy, or wanting a deeper understanding of how you show up in relationships, you can explore how Leah may be able to help and book a free discovery call here: https://www.lifesexperts.com/individuals (https://www.lifesexperts.com/individuals) Explore Further Read the original article: (https://www.lifesexperts.com/post/exploring-attachment-and-dependency-in-relationships) Download Leah’s ebook – The 3 Secrets To A Pleasure Filled Life: http://ebook.lifesexperts.com/ (http://ebook.lifesexperts.com/) Book a free discovery call with Leah: https://www.lifesexperts.com/book-free-discovery-call (https://www.lifesexperts.com/book-free-discovery-call)

8. 

   17 Mar 2026

   Leah, I Fight for Others but Not for Myself... Unpacking the Paradox

   What if the reason you fight so fiercely for others... is the very reason you struggle to fight for yourself? Some people are deeply courageous when it comes to protecting, defending, and showing up for others, yet strangely absent when it comes to their own needs, boundaries, and pain. Why does this happen? And why can self-advocacy feel so much harder than advocating for everyone else? In this episode, we explore the hidden psychology behind this paradox, the early emotional conditioning that can shape it, and what it really takes to stop abandoning yourself while still remaining caring, generous, and deeply human. About Leah Spasova Leah is a psychologist specialising in sex and relationships. She helps individuals and couples navigate intimacy challenges, relationship patterns, emotional wounds, and difficult relational dynamics so they can build healthier, more fulfilling lives and connections. If you find yourself stuck in painful patterns, struggling to set boundaries, abandoning yourself in relationships, or wanting support with intimacy and emotional wellbeing, you can explore how Leah may be able to help here: https://www.lifesexperts.com/individuals (https://www.lifesexperts.com/individuals) Explore Further Read the original article: https://www.lifesexperts.com/post/i-fight-for-others-but-not-for-myself-unpacking-the-paradox ([INSERT ARTICLE URL]) Download Leah’s ebook, The 3 Secrets To A Pleasure Filled Life: http://ebook.lifesexperts.com/ (http://ebook.lifesexperts.com/) Book a free discovery call with Leah: https://discoverycall.lifesexperts.com/ (https://www.lifesexperts.com/book-free-discovery-call)

9. 

   17 Mar 2026

   What?! Being Single is The Best Time for Personal Growth?

   What if the best time to work on your relationship patterns… is when you’re not in a relationship at all? Most people assume relationship coaching is something you seek when a partnership is already struggling. But what if being single is actually the most powerful moment to understand the habits, emotional patterns, and blind spots that shape your love life? In this episode, we explore why solitude may be one of the most underestimated opportunities for personal growth — and how investing in yourself now could transform the quality of the relationships you create in the future. About Leah: Leah Spasova is a psychologist specialising in sex and relationships. She helps individuals and couples navigate intimacy challenges, desire differences, and relationship dynamics so they can build more fulfilling connections. If you're feeling stuck in repeating relationship patterns, struggling with intimacy, or simply wanting a healthier and more satisfying relationship life, you can explore how Leah may be able to help and book a free discovery call here: https://www.lifesexperts.com/individuals (https://www.lifesexperts.com/individuals) • Read the original article: https://www.lifesexperts.com/post/why-being-single-is-the-best-time-for-personal-growth (https://www.lifesexperts.com/post/why-being-single-is-the-best-time-for-personal-growth) • Download Leah’s ebook – The 3 Secrets To A Pleasure Filled Life http://ebook.lifesexperts.com/ (http://ebook.lifesexperts.com/) • Book a free discovery call with Leah https://www.lifesexperts.com/book-free-discovery-call (https://www.lifesexperts.com/book-free-discovery-call)

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