From Lucky Charms to Routines: The Hidden Reason Behind Our Odd Habits
Claim This Podcastby Daniela Perez
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Podcast Overview
<p>From Lucky Charms to Routines explores the psychology behind our quirky habits and rituals. Hosted by Daniela Perez, each episode reveals why we do what we do and what it says about our minds.</p>
Language
🇺🇲
Publishing Since
2/6/2025
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Recent Episodes
May 1, 2025
Season 1 - Finale
<p>It's the season finale of "From Lucky Charms to Routines," and host Daniela Perez takes a moment to reflect on a captivating first season! Join Daniela as she revisits the diverse and insightful conversations, highlighting key takeaways on everything from humility in creative fields and strategic prioritization to the cultural nuances of mental well-being and the neuroscience of habit formation. Get a glimpse into Daniela's journey as a new content creator and a sneak peek at the exciting themes and ideas brewing for Season 2!</p>
April 29, 2025
The Tipping Point: Recognizing When Gray Area Habits Become a Problem
<p>Ever feel like your habits live in a bit of a gray zone? Like that "just one" glass of wine that turns into... more? Or that "quick scroll" that eats up an hour? This week, we're diving into the fascinating (and sometimes tricky) world of those fuzzy habits with the awesome Kari Schwear, an executive lifestyle coach who GETS IT. She's been there, done that, and now she's sharing her insights on how to spot when those "gray area" habits are actually waving red flags. Get ready for some seriously relatable stories, insightful moments, and actionable tips to figure out if your routine needs a little tune-up. Tune in and let's decode those habits together – no judgment, just real talk and real solutions!</p>
April 22, 2025
Heart of the Classroom: Willie Byrd Jr.'s Genuine Path to Teacher Empowerment
<p>Ever wondered what it truly takes to nurture the next generation of educators? In this heartfelt episode, Daniela sits down with Willie Byrd Jr., a passionate advocate for first-time teachers, to explore the genuine path to teacher empowerment. Willie shares his insights on building strong relationships, fostering a human-centered approach in education, and cultivating resilience in the face of challenges. Listeners will gain valuable perspectives on how to support and uplift teachers, understand the importance of self-care in demanding professions, and learn practical strategies for creating inclusive and impactful learning environments. If you're passionate about education or simply want to understand the dedication behind shaping our future, this episode is a must-listen.</p>
11 total episodes available
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- What is From Lucky Charms to Routines: The Hidden Reason Behind Our Odd Habits?
<p>From Lucky Charms to Routines explores the psychology behind our quirky habits and rituals. Hosted by Daniela Perez, each episode reveals why we do what we do and what it says about our minds.</p> - How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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