Welcome to From Me, To You (@listentofmty) — Hosted By Nick (@nickturda). A podcast where he dives deep into topics all about self-development, personal growth, intentional living, and all things in between. Tune in for new episodes about anything and everything. Join Nick's journey as he dissects the jumbled thoughts in his brain.
from me, to you.
Claim This Podcastby Nick Turda
7 episodes
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Podcast Overview
Welcome to From Me, To You (@listentofmty) — Hosted By Nick (@nickturda). A podcast where he dives deep into topics all about self-development, personal growth, intentional living, and all things in between. Tune in for new episodes about anything and everything. Join Nick's journey as he dissects the jumbled thoughts in his brain.
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Publishing Since
11/21/2022
1 verified contact email on file for from me, to you.
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Recent Episodes
January 30, 2023
maybe you'll never be the person you once were
<p><strong>Do you ever find yourself longing for the past and wishing to be that person again? </strong></p> <p>In this week's episode, Nick discusses the power of acceptance and embracing change as a part of growth and self-development. Join him as he explores the journey of self-discovery and the beauty in becoming the best version of ourselves, rather than trying to be someone we used to be.</p> <p><br></p> <p><strong>Timestamps:</strong></p> <ul> <li>0:00 – Introduction</li> <li>3:05 – The Nostalgia of Your Past Life</li> <li>6:05 – The Impact of Change on Our Identity</li> <li>9:13 – Learning to Embrace the Changes</li> <li>15:47 – Accepting the Person You Became</li> <li>19:22 – Final Words</li> </ul> <p><br></p> <p><strong>Socials:</strong></p> <ul> <li> Email: dexter.turda@gmail.com</li> <li> Instagram: @listentofytm // @nickturda</li> <li> Anchor: https://anchor.fm/fromme-toyou/</li> </ul> <p><br></p> <p>Thank you so much for listening, and I appreciate you for allowing me to be part of your journey. </p> <p>Please say hello and send over any topics/questions you'd like me to discuss in future episodes. Suggestions and feedback are always welcome!</p> <p><br></p>
January 10, 2023
things i learned in 2022
Do you ever feel like the year just passed by you? In this episode, Nick shares some of the valuable lessons he learned in 2022. He discusses the importance of taking risks and stepping outside of your comfort zone, as well as the benefits of surrounding yourself with positive, supportive people. He shares personal anecdotes and provides practical tips for incorporating these lessons into your own life and your own journey of self-improvement. Timestamps: 0:00 – Holiday and Mental Break 3:40 – Introduction 4:20 – Lesson One: Self-Doubt 9:30 – Lesson Two: Neglecting Self-Care 13:45 – Lesson Three: Being in the Wrong Place 18:40 – Lesson Four: Feeling Obligated 22:40 – Lesson Five: Delaying Happiness 26:10 – Conclusion/Final Thank You's Socials: Email: dexter.turda@gmail.com Instagram: @listentofytm // @nickturda Anchor: https://anchor.fm/fromme-toyou/ Thank you so much for listening, and I appreciate you for allowing me to be part of your journey. Please say hello and send over any topics/questions you'd like me to discuss in future episodes. Suggestions and feedback are always welcome!
December 13, 2022
recognizing and overcoming burnout
<p>Have you ever slept for more than 8 hours, and somehow still feel exhausted – maybe even more?</p> <p>In this episode, Nick explores the topic of burnout in-depth, discussing what it is, how it can affect you, and what you can do to overcome it and prevent it from happening again. He also discusses the underlying causes of burnout and offers strategies for addressing them. If you or someone you know is struggling with burnout, this episode is for you. </p> <p><br></p> <p><strong>Timestamps:</strong></p> <ul> <li>0:00 – Introduction</li> <li>5:30 – The Definition of Burnout</li> <li>8:20 – Signs and Tells</li> <li>13:10 – Overcoming Burnout</li> <li>20:00 – The Feeling of Guild Behind It</li> <li>25:00 – Book Recommendations</li> <li>29:00 – Parting Words</li> </ul> <p><br></p> <p><strong>Socials:</strong></p> <ul> <li>Email: dexter.turda@gmail.com</li> <li>Instagram: <a href="https://www.instagram.com/listentofmty/">@listentofytm </a>// <a href="https://www.instagram.com/nickturda">@nickturda</a></li> <li>Anchor: <a href="https://anchor.fm/fromme-toyou/">https://anchor.fm/fromme-toyou/</a></li> </ul> <p><br></p> <p><strong>Mentions:</strong></p> <ul> <li><a href="https://www.amazon.ca/Burnout-Cure-Emotional-Survival-Overwhelmed/dp/1621084027" target="_blank"><strong>The Burnout Cure: An Emotional Survival Guide for Overwhelmed Women</strong></a></li> <li><a href="https://www.amazon.ca/Burnout-Secret-Unlocking-Stress-Cycle/dp/1984818325#:~:text=This%20groundbreaking%20book%20explains%20why,live%20a%20more%20joyful%20life." target="_blank"><strong>Burnout: The Secret to Unlocking the Stress Cycle</strong></a></li> <li><strong>The Mindful Way Through Burnout: How to Find Complete Recovery and Well-Being</strong></li> </ul> <p>Thank you so much for listening, and I appreciate you for allowing me to be part of your journey. Please say hello and send over any topics/questions you'd like me to discuss in future episodes. Suggestions and feedback are always welcome!</p>
7 total episodes available
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This podcast updates daily.
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This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
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