Come along with me on my journey of figuring out why we get lost in the role of motherhood, ways we can reconnect and how to avoid slipping back into the background.

From Mum to Me
Claim This Podcastby Keeley Bolton
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Podcast Overview
Come along with me on my journey of figuring out why we get lost in the role of motherhood, ways we can reconnect and how to avoid slipping back into the background.
Language
🇺🇲
Publishing Since
2/12/2025
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Recent Episodes

May 1, 2026
The Moment You Realise You've Disappeared (and How to Come Back)
<p class="p1">In this episode of From Mum to Me, Keeley chats with Victoria (aka photographer, podcast host, and mum of two) about that unsettling but oh-so-relatable moment when you realise you've lost sight of who you are beyond motherhood.</p> <p class="p1">They talk about how identity shifts after having kids, the push and pull between doing and being, and what happens when your confidence slowly erodes under the weight of advice, expectations, and exhaustion.</p> <p class="p1">Victoria opens up about rediscovering purpose after motherhood, rebuilding her career, and learning how to integrate creativity, ambition, and motherhood without losing herself in the process. Together, they dive into the messy middle... from juggling young kids and home renovations, to redefining success, reclaiming time, and learning to trust your instincts again.</p> <p class="p1">If you've ever looked in the mirror and thought, "Where did I go?", this one's for you.</p> <p class="p1"><strong>Listen if you're feeling:</strong><br /> <span class="s1">✨</span> A bit lost or disconnected from yourself<br /> <span class="s1">✨</span> Tired of juggling everyone else's needs first<br /> <span class="s1">✨</span> Ready to rediscover what lights you up again</p> <p class="p1"><strong>Where to find us:</strong></p> <p><span class="s1">Victoria</span></p> <ul> <li><span class="s1">You can find out more about Victoria and her podcast <a href= "https://mummeansbusinesspodcast.com/">here</a></span></li> <li>Head over to Insta to see what Victoria has been up to this week <a href= "https://www.instagram.com/mummeansbusinesspodcast/">here</a></li> </ul> <p>Keeley</p> <ul> <li class="p1"><a href= "https://moonanddusk.myflodesk.com/f4blrpxxje">The Mummy Mixtape</a> - a little playlist that's full of feel good vibes for you to use to get your sparkle back.<span class= "Apple-converted-space"> </span></li> <li class="p1"><a href="https://www.moonanddusk.co.uk/">Moon & Dusk</a> - Keeley's biz that helped her start to figure out she could be more than 'just mum'</li> <li class="p1"><a href="https://www.instagram.com/moonanddusk">Come and hang out on insta</a> with Keeley and see what she's been getting up to this week </li> </ul>

October 6, 2025
Guilt, Growth & Getting Real: The Journey to Loving Who You Are Now with Danielle Barrett-Wyatt
Self-love coach Danielle Barrett-Wyatt discusses guilt, growth, and self-compassion with Keeley, exploring practical ways to shift from self-criticism to self-kindness and embrace self-love in this interview episode.

September 15, 2025
Staying In Your Comfort Zone Could Be The Thing That Is Keeping You Stuck
Keeley shares her personal journey of stepping outside her comfort zone, revealing how small, brave actions, like starting a business and traveling solo, helped her reconnect with herself after motherhood.
29 total episodes available
Recent guests on From Mum to Me
Guests from recent episodes — sign up to see every guest that has ever appeared on this show.
Danielle Barrett-Wyatt
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Helen Buteux
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Anna Campbell
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Louise Walker
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Liz Francis
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Emma McElhinney
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Keeley
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Frequently asked questions
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- What is From Mum to Me?
- How often does this podcast release new episodes?
This podcast updates daily.
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This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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