Here is a podcast devoted to exploring all facets of emotional health, from ideas to implement to general discussion. A lac environment where you can take what you like and leave what you don't.
From My Heart to Yours
Claim This Podcastby Calvin Lufkin
4 episodes
Updated Daily
Accepts GuestsHas Sponsors
Podcast Overview
Here is a podcast devoted to exploring all facets of emotional health, from ideas to implement to general discussion. A lac environment where you can take what you like and leave what you don't.
Language
🇺🇲
Publishing Since
4/30/2021
1 verified contact email on file for From My Heart to Yours
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Recent Episodes
July 9, 2021
FMYtY Episode 3: Social Support
<p>Hello, and welcome back! This episode has been a long time coming, and I want to give a special thanks to the people who have asked about it. Today we dive into the idea of social support, which is quite the large umbrella, so I paint with a broad brush. It's a good one, and honestly just a fun topic to explore. Enjoy!</p>
May 25, 2021
FMYtY Episode 2: Emotional Triforce
<p>Welcome back! Today we explore what I call the emotional tri-force, including "mindfulness", "flow", and "savoring". It's a good one, check it out!</p>
May 16, 2021
FMYtY Episode 1: Cognitive Energy
<p>Welcome to my official first episode! Today we go into cognitive energy, which is a wide umbrella with far reaches into everyday life. We go over what it is, give some examples, talk about why it's important, and best of all what you can do to cultivate it! This one's a fun one, and at an approachable 15 minutes. </p>
4 total episodes available
Deep-dive analytics for From My Heart to Yours
Frequently asked questions
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- What is From My Heart to Yours?
- How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
No, this podcast does not typically feature guests.
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