Kenya Marsh, Founder of SimplyFitandCurvyYoga is an Online Yoga Coach, Entrepreneur, Blogger, and More. As a stay at home mom, she has gained knowledge on how to create a balance between family, self-care, and her business. Now - Kenya is looking forward to sharing some insight on the struggles and triumphs of practicing yoga at home as a teacher and a life long student. Practicing Yoga and being a yoga teacher is not always peaches and cream. Tune in weekly to discover you are not alone with what you are going through. Let's connect and grow together on and off the yoga mat. Together we can create balance, discover our strengths and stay motivated to become the best version of ourselves!
From My Mat to Your's Podcast
Claim This Podcastby Kenya Marsh: Yoga Coach & Author
5.0(3 reviews)
55 episodes
Updated Daily
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Podcast Overview
Kenya Marsh, Founder of SimplyFitandCurvyYoga is an Online Yoga Coach, Entrepreneur, Blogger, and More. As a stay at home mom, she has gained knowledge on how to create a balance between family, self-care, and her business. Now - Kenya is looking forward to sharing some insight on the struggles and triumphs of practicing yoga at home as a teacher and a life long student. Practicing Yoga and being a yoga teacher is not always peaches and cream. Tune in weekly to discover you are not alone with what you are going through. Let's connect and grow together on and off the yoga mat. Together we can create balance, discover our strengths and stay motivated to become the best version of ourselves!
Language
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Publishing Since
4/19/2019
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Recent Episodes
March 26, 2021
Season 4 Ep 04: Setting intentions and preparing for spring cleaning
Welcome to another episode of From My Mat to Yours Podcast Hello Spring today, I rolled out my yoga mat to share my thoughts setting intentions Here are Takeaways: Make the most of your dayTake time to feel the breezeTend to your inner gardenClear out the weeds to make room for growth Follow my yoga journey on Instagram @ simplyfitandcurvyyoga Support the show
February 26, 2021
Season 4 Ep 03: February Lessons
Welcome to another episode of From My Mat to Yours Podcast Today, I rolled out my yoga mat to share my thoughts on the lessons I learned from the Month of February Here are Takeaways: Winter is the time for resting and resettingStart thinking about how you wish to grow and expandKeep doing your internal work by eating right, exercise indoors, and planBe present Follow my yoga journey on Instagram @ simplyfitandcurvyyoga Support the show
February 19, 2021
Season 4 Ep 02: Embracing and sending the power of Love
Welcome to another episode of From My Mat to Yours Podcast Today, I rolled out my yoga mat to share my thoughts on the lessons on how to tap into the love energies. Here are Takeaways: Embracing and sending loveKnow you are surrounded by loveTap into new energies Follow my yoga journey on Instagram @ simplyfitandcurvyyoga Support the show
55 total episodes available
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- What is From My Mat to Your's Podcast?
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This podcast updates daily.
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