From My Mat to Your's Podcast

About From My Mat to Your's Podcast

Kenya Marsh, Founder of SimplyFitandCurvyYoga is an Online Yoga Coach, Entrepreneur, Blogger, and More. As a stay at home mom, she has gained knowledge on how to create a balance between family, self-care, and her business. Now - Kenya is looking forward to sharing some insight on the struggles and triumphs of practicing yoga at home as a teacher and a life long student. Practicing Yoga and being a yoga teacher is not always peaches and cream. Tune in weekly to discover you are not alone with what you are going through. Let's connect and grow together on and off the yoga mat. Together we can create balance, discover our strengths and stay motivated to become the best version of ourselves!

Publisher

Kenya Marsh: Yoga Coach & Author

Category

education · health & fitness · health & fitness

Language

en

Explicit

No

First episode

19 Apr 2019

Latest episode

26 Mar 2021

Latest episodes

55 episodes in the feed.

1. 

   26 Mar 2021

   Season 4 Ep 04: Setting intentions and preparing for spring cleaning

   Welcome to another episode of From My Mat to Yours Podcast Hello Spring today, I rolled out my yoga mat to share my thoughts setting intentions Here are Takeaways: Make the most of your dayTake time to feel the breezeTend to your inner gardenClear out the weeds to make room for growth Follow my yoga journey on Instagram @ simplyfitandcurvyyoga Support the show

2. 

   26 Feb 2021

   Season 4 Ep 03: February Lessons

   Welcome to another episode of From My Mat to Yours Podcast Today, I rolled out my yoga mat to share my thoughts on the lessons I learned from the Month of February Here are Takeaways: Winter is the time for resting and resettingStart thinking about how you wish to grow and expandKeep doing your internal work by eating right, exercise indoors, and planBe present Follow my yoga journey on Instagram @ simplyfitandcurvyyoga Support the show

3. 

   19 Feb 2021

   Season 4 Ep 02: Embracing and sending the power of Love

   Welcome to another episode of From My Mat to Yours Podcast Today, I rolled out my yoga mat to share my thoughts on the lessons on how to tap into the love energies. Here are Takeaways: Embracing and sending loveKnow you are surrounded by loveTap into new energies Follow my yoga journey on Instagram @ simplyfitandcurvyyoga Support the show

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)

5.0 / 5

3 ratings

Contact From My Mat to Your's Podcast

Guest appearances

Does not typically book guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.