I created this podcast to help others find the beauty in the chaos of life. I do this by sharing personal experiences and lessons that I have gained throughout my years. We are all different people, with different dreams, goals, and experiences, but if there's one thing we all have in common, it's that we all feel broken or lost sometimes. My hope is to provide love and support, especially on the rainy days, as there will always be a sunnier day waiting ahead.
From Noel, With Love
E9. Relationships: Heartbreaks, Finding The One, Knowing Your Worth, Etc
Hi loves!!! In this episode, I responded to all of your questions about my personal experiences and advice about relationships in your teen years & twenties.
23 Aug 2023
E8. My Birthday Week/22 Ways To Romanticize Your Life
In honor of turning 22 tomorrow :))
15 Aug 2023
E7. Friendships In Your Twenties
This episode is about all things friendship related, the good, bad, and EVERYTHING in between
18 Jul 2023
E6. Part Two: RELEASING Emotional Trauma In Our Bodies
Welcome to the second part of last week's episode: releasing emotional traumas. We must “befriend” the uncomfortable sensations we feel in our bodies, such as the tension in our muscles, tightness in our chest, and even painful sensations throughout our bodies. Our bodies “keep score” of the traumatic experiences we go through. Even if we mentally recovered from something it still weighs on our bodies until we learn to release and let go. But how do we do that? Listen to this episode for more.
**Trigger Warning: SA is mentioned during this episode very briefly.
11 Jul 2023
E5. Part One: RECOGNIZING Emotional Trauma In Our Bodies
Do you ever wonder why our bodies store emotional traumas, why anxiety turns into physical pain, or why our bodies send us unknown pain signals? This episode will discuss how to recognize anxiety and traumas in our bodies
23 May 2023
E4. People Pleaser Anxiety
This episode is all about showing up for yourself more than others. You're not responsible for the outcome of other people's feelings after putting yourself first. If you find yourself trying to show up for other people before meeting your own needs, you're at the right place. Rule of thumb: When you say "yes" to others, make sure you're not saying "no" to yourself.
16 May 2023
E3. Lessons I've Learned In My Early Twenties
Today's episode is a brief collection of light-hearted perspectives I've encountered in my early 20's. If there's one thing I've learned, it's that life always goes on, no matter what. So always, and unapologetically, be yourself. You are on no one's journey, but your own.
2 May 2023
E2. Forgiveness And Closing The Door On Certain Situations
In this episode I'm going to be talking about losing friends and learning to come to terms with situations you don't have any control over. Although, one thing we can control is learning to forgive ourselves and others. We have all been hurt by somebody...and we all HAVE hurt somebody.
25 Apr 2023
E1. Every Moment Led You To This One
Welcome to the From Noel, With Love podcast! I'm so grateful you're here. This has been a dream of mine for years and I'm so lucky you get to be a part of it! My first episode discusses why I decided to begin this journey. I also share, with you, my personal perspective on the phrase "everything happens for a reason." Every single moment lead us to this exact one, here and now.
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Apple Podcasts (US)
5.0 / 5
19 ratings
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