From Pain To Power
Claim This Podcastby Lisa de Jong
Podcast Authority
Beta
Podcast Overview
<div> <strong>Welcome to Menstrual Cycle Mastery with Lisa de Jong.<br> </strong><br> In this podcast we explore the mind-body skills that will support you have a better experience and relationship with the menstrual cycle. <br> <br> Lisa's work weaves together the nervous system, hormones and the menstrual cycle, the mind-body connection, pain science, psychology, relationships, spirituality, creativity, and even business. <br> <br> This podcast is for individuals who are on a personal healing journey with their menstrual cycle and also for professionals who are here to learn.<br> <br> Freedom from suffering is possible for you or your clients and we are excited to show you the way!<br> <br> <strong>About Lisa:<br> </strong>Lisa is the founder of the <a href="https://www.menstrualcoachacademy.com/">Menstrual Coach Academy</a>, a professional training space for trauma-informed coaching and facilitation, and she also leads the <a href="https://lisadejongcoaching.com/menstrual-cycle-coaching">Menstrual Mastery Collective</a> — a monthly membership for those ready to dive into this work live.<br> Her work is born out of her own personal lived experience with period pain and endometriosis, as well as years of training and experience with clients and groups. <br> <br> <strong>Learn more at:<br> </strong><a href="http://lisadejongcoaching.com/">www.lisadejongcoaching.com</a><br> <a href="https://www.menstrualcoachacademy.com/">www.menstrualcoachacademy.com </a><br> <br> </div>
Language
🇺🇲
Publishing Since
3/22/2022
Unlock The Full Podcast Authority Score Report
See how your podcast performs across key metrics
Podcast Authority
BetaRecommendations available
Unlock the full report to see detailed tips
Recommendations available
Unlock the full report to see detailed tips
Unlock comprehensive insights including:
- • YouTube presence analysis
- • Social media reach metrics
- • RSS compliance scoring
- • Podcast 2.0 features
- • Technical standards
Detailed Analytics
- Complete breakdown of all 19 authority metrics
- Personalized recommendations for each metric
- Industry benchmarks and comparisons
- Technical RSS feed analysis and compliance scoring
Growth Strategies
- Step-by-step action plans for improvement
- Quick wins to boost your score immediately
- Pro tips from successful podcasters
See how your show performs across every key metric
High authority scores make your podcast more attractive to industry leaders and influencers who want to appear on credible shows.
Sponsors look for podcasts with proven authority and engagement. Your score demonstrates your podcast's value to potential partners.
Understanding your strengths and weaknesses helps you make data-driven decisions to expand your listener base effectively.
2 verified contact emails on file for From Pain To Power
Pitch yourself as a guest, propose sponsorships, or reach out directly to the host.
Recent Episodes
April 17, 2026
102: How Becoming a Menstrual Coach Deepens Your Healing | Theresa’s PMDD Journey
<div> <p>In this episode of the Menstrual Cycle Mastery Podcast, Lisa meets Theresa Won Kress, a loyal listener of the podcast, to chat about her journey with PMDD and trauma-informed healing.</p><p>Theresa shares how listening to the podcast has become one of the tools she returns to throughout her cycle to help navigate PMDD symptoms and emotional fluctuations.</p><p>In this conversation, Theresa opens up about her personal healing journey and how menstrual cycle awareness has supported her work as a film producer, business owner, writer, and creative consultant. </p><p>Inspired by the impact this work has had on her life, Theresa has decided to take the next step and train as a menstrual cycle coach herself by enrolling in the upcoming 2026 cohort of the <a href="https://www.menstrualcoachacademy.com/mentrual-coach-training">Menstrual Coach Academy</a>.</p><p><strong>Lisa and Theresa talk about:<br></strong><br></p></div><ul> <li>The importance of trauma-informed coaching</li> <li>The power of emotional processing and healing grief</li> <li>The stories we tell ourselves — and how to change them</li> <li>Self-care when PMDD symptoms feel overwhelming</li> <li>Theresa’s journey with friendships and relationships</li> <li>Becoming a mother and how PMDD began for her</li> <li>Hope, recovery tips, and inspiration for others on a similar path</li> </ul><div> <p><br>This episode is a powerful conversation about healing, self-understanding, and how deepening your relationship with your menstrual cycle can transform both your personal life and your work.</p><p>Ready to join us in the <a href="https://www.menstrualcoachacademy.com/">Menstrual Coach Academy</a>? We'd love to have you! Doors are now open for our July 2026 cohort. <a href="https://www.menstrualcoachacademy.com/mentrual-coach-training">Learn more here</a>.</p><p><strong>🌷Links and References 🌷 <br></strong>💜 Join the 2026 Menstrual Coach Academy. Doors now open at:<br><a href="https://www.menstrualcoachacademy.com/mentrual-coach-training">https://www.menstrualcoachacademy.com/mentrual-coach-training<br></a>🌻 Join the waitlist for the Menstrual Cycle Mastery Collective over at: <a href="https://lisadejongcoaching.com/menstrual-cycle-coaching">https://lisadejongcoaching.com/menstrual-cycle-coaching<br></a>🌿 Join Lisa's Newsletter over at: <a href="https://subscribepage.io/ibNdL0">https://subscribepage.io/ibNdL0<br></a><br>Follow the Academy on Instagram over at: <a href="https://www.instagram.com/menstrual_coach_academy/">https://www.instagram.com/menstrual_coach_academy/<br></a>Follow Lisa on Instagram over at: <a href="https://www.instagram.com/lisa_dejong_coach/">https://www.instagram.com/lisa_dejong_coach/<br></a><br>Watch on Youtube: <a href="https://www.youtube.com/@LisadeJongCoach">https://www.youtube.com/@LisadeJongCoach</a></p><p><strong>Follow Theresa Over At:</strong><br>Substack:<strong> </strong><a href="https://thewonway.substack.com/">https://thewonway.substack.com/</a><br>Instagram: <a href="https://www.instagram.com/wonwaymedia/">https://www.instagram.com/wonwaymedia/</a></p></div>
April 3, 2026
101: Healing PMDD, rage, and trauma ~ graduate catch up with Lili Lövei
<div> <p>In this episode of the Menstrual Cycle Mastery Podcast, Lisa catches up with <a href="https://www.menstrualcoachacademy.com/mentrual-coach-training">Menstrual Coach Academy</a> graduate, Lili Lövei, to hear about her journey with PMDD and the Academy training. </p><p>Lili graduated in 2026 and has been on a long personal journey to uncover the root causes of her PMDD. She shares her hope, wisdom, and personal breakthroughs.</p><p><strong>In this conversation, Lisa and Lili discuss:</strong></p></div><ul> <li>PMDD and the challenging symptoms it brings</li> <li>Being misdiagnosed with bipolar disorder and feeling misunderstood</li> <li>Why many doctors and therapists struggle to understand PMDD</li> <li>The role of trauma, rage, and the nervous system in PMDD</li> <li>How Lili’s experience with divorce shaped her journey</li> <li>Her experience in the Menstrual Coach Academy — and how she thrived even as someone who’s “not a group person”</li> </ul><div> <p>If you’ve ever struggled with PMDD, felt misdiagnosed, or want to understand how cycle awareness can transform your life, this episode is for you.</p><p>Ready to join us in the <a href="https://www.menstrualcoachacademy.com/">Menstrual Coach Academy</a>? We'd love to have you! Doors are now open for our July 2026 cohort. <a href="https://www.menstrualcoachacademy.com/mentrual-coach-training">Learn more here</a>.</p><p><strong>🌷Links and References 🌷 <br></strong>💜 Join the 2026 Menstrual Coach Academy. Doors now open at:<br><a href="https://www.menstrualcoachacademy.com/mentrual-coach-training">https://www.menstrualcoachacademy.com/mentrual-coach-training<br></a>🌻 Join the waitlist for the Menstrual Cycle Mastery Collective over at: <a href="https://lisadejongcoaching.com/menstrual-cycle-coaching">https://lisadejongcoaching.com/menstrual-cycle-coaching<br></a>🌿 Join Lisa's Newsletter over at: <a href="https://subscribepage.io/ibNdL0">https://subscribepage.io/ibNdL0<br></a><br>Follow the Academy on Instagram over at: <a href="https://www.instagram.com/menstrual_coach_academy/">https://www.instagram.com/menstrual_coach_academy/</a><br>Follow Lisa on Instagram over at: <a href="https://www.instagram.com/lisa_dejong_coach/">https://www.instagram.com/lisa_dejong_coach/<br></a>Watch on Youtube: <a href="https://www.youtube.com/@LisadeJongCoach">https://www.youtube.com/@LisadeJongCoach<br></a><br><strong>Check out Lili's work: <br></strong>website: <a href="https://lili-lovei.com/">https://lili-lovei.com/<br></a>Youtube: <a href="https://www.youtube.com/@lililovei">https://www.youtube.com/@lililovei<br></a></p></div>
March 18, 2026
100: Celebrating 100 podcast episodes!
<div> <p>Today we are celebrating 100 podcast episodes! Wow! What an achievement. The podcast has been on a journey since we first began in March 2022. We want to take a moment to celebrate all the hard work behind the scenes and to celebrate YOU the community that keeps the Menstrual Cycle Mastery podcast going. </p><p>Lisa also shares what it's been like for her recording the pod, how she manages when she has personal stuff going on, and plans for her work to come. </p><p>Ready to join us in the <a href="https://www.menstrualcoachacademy.com/">Menstrual Coach Academy</a>? We'd love to have you! Doors are now open for our July 2026 cohort. <a href="https://www.menstrualcoachacademy.com/mentrual-coach-training">Learn more here</a>.</p><p><strong>🌷Links and References 🌷 <br></strong>💜 Join the 2026 Menstrual Coach Academy. Doors now open at:<br><a href="https://www.menstrualcoachacademy.com/mentrual-coach-training">https://www.menstrualcoachacademy.com/mentrual-coach-training<br></a><br>🌻 Join the waitlist for the Menstrual Cycle Mastery Collective over at: <a href="https://lisadejongcoaching.com/menstrual-cycle-coaching">https://lisadejongcoaching.com/menstrual-cycle-coaching<br></a><br>🌿 Join Lisa's Newsletter over at: <a href="https://subscribepage.io/ibNdL0">https://subscribepage.io/ibNdL0<br></a><br>Follow the Academy on Instagram over at: <a href="https://www.instagram.com/menstrual_coach_academy/">https://www.instagram.com/menstrual_coach_academy/<br></a><br>Follow Lisa on Instagram over at: <a href="https://www.instagram.com/lisa_dejong_coach/">https://www.instagram.com/lisa_dejong_coach/<br></a><br>Watch on Youtube: <a href="https://www.youtube.com/@LisadeJongCoach">https://www.youtube.com/@LisadeJongCoach<br></a></p></div>
104 total episodes available
Similar Podcasts
Discover related shows you might enjoy
Deep-dive analytics for From Pain To Power
Frequently asked questions
Have a different question and can't find the answer you're looking for? Reach out to our support team by sending us an email and we'll get back to you as soon as we can.
- What is From Pain To Power?
<div> <strong>Welcome to Menstrual Cycle Mastery with Lisa de Jong.<br> </strong><br> In this podcast we explore the mind-body skills that will support you have a better experience and relationship with the menstrual cycle. <br> <br> Lisa's work weaves together the nervous system, hormones and the menstrual cycle, the mind-body connection, pain science, psychology, relationships, spirituality, creativity, and even business. <br> <br> This podcast is for individuals who are on a personal healing journey with their menstrual cycle and also for professionals who are here to learn.<br> <br> Freedom from suffering is possible for you or your clients and we are excited to show you the way!<br> <br> <strong>About Lisa:<br> </strong>Lisa is the founder of the <a href="https://www.menstrualcoachacademy.com/">Menstrual Coach Academy</a>, a professional training space for trauma-informed coaching and facilitation, and she also leads the <a href="https://lisadejongcoaching.com/menstrual-cycle-coaching">Menstrual Mastery Collective</a> — a monthly membership for those ready to dive into this work live.<br> Her work is born out of her own personal lived experience with period pain and endometriosis, as well as years of training and experience with clients and groups. <br> <br> <strong>Learn more at:<br> </strong><a href="http://lisadejongcoaching.com/">www.lisadejongcoaching.com</a><br> <a href="https://www.menstrualcoachacademy.com/">www.menstrualcoachacademy.com </a><br> <br> </div> - How often does this podcast release new episodes?
This podcast updates inactive.
- Where can I listen to this podcast?
This podcast is available on 10 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
Legal Disclaimer
Pod Engine is not affiliated with, endorsed by, or officially connected with any of the podcasts displayed on this platform. We operate independently as a podcast discovery and analytics service.
All podcast artwork, thumbnails, and content displayed on this page are the property of their respective owners and are protected by applicable copyright laws. This includes, but is not limited to, podcast cover art, episode artwork, show descriptions, episode titles, transcripts, audio snippets, and any other content originating from the podcast creators or their licensors.
We display this content under fair use principles and/or implied license for the purpose of podcast discovery, information, and commentary. We make no claim of ownership over any podcast content, artwork, or related materials shown on this platform. All trademarks, service marks, and trade names are the property of their respective owners.
While we strive to ensure all content usage is properly authorized, if you are a rights holder and believe your content is being used inappropriately or without proper authorization, please contact us immediately at hey@podengine.ai for prompt review and appropriate action, which may include content removal or proper attribution.
By accessing and using this platform, you acknowledge and agree to respect all applicable copyright laws and intellectual property rights of content owners. Any unauthorized reproduction, distribution, or commercial use of the content displayed on this platform is strictly prohibited.