In this podcast we will dive deep into the fascinating world of self-understanding and personal growth. If you've ever felt the pull towards exploring spirituality, alternative healing, and different ways of understanding yourself, then this is the podcast for you. Join me, a certified Trauma-Informed Breathwork Facilitator, Reiki Master Healer, and intuitive guide, as we take a journey through breathwork, meditation, energy work, and more. Each episode, we'll explore these different frameworks, providing practical wisdom and tools to help you lead a more balanced, aligned, and joyful life.
From Root to Crown with Rebe
Claim This Podcastby Rebe Goebel
5.0(2 reviews)
29 episodes
Updated Weekly
Accepts GuestsHas SponsorsLocation 🇺🇸
50
Podcast Authority
BetaFairBased on show quality, social media presence, reviews, charts, and more
Quality59
Social0
YouTube68
Engagement32
Podcast Overview
In this podcast we will dive deep into the fascinating world of self-understanding and personal growth. If you've ever felt the pull towards exploring spirituality, alternative healing, and different ways of understanding yourself, then this is the podcast for you. Join me, a certified Trauma-Informed Breathwork Facilitator, Reiki Master Healer, and intuitive guide, as we take a journey through breathwork, meditation, energy work, and more. Each episode, we'll explore these different frameworks, providing practical wisdom and tools to help you lead a more balanced, aligned, and joyful life.
Language
🇺🇲
Publishing Since
2/22/2024
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50
Podcast Authority
BetaFairBased on show quality, social media presence, reviews, charts, and more
Quality59
Social0
YouTube68
Engagement32
7
Excellent Areas
2
Good Performance
10
Growth Opportunities
excellent
Episode Length
26 minutes
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good
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Every 15 days
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Recent Episodes
April 28, 2025
Ep 27: Breathwork for Rest & a Reset
<p>In this episode, Rebe shares a gentle and restorative breathwork journey to support your rest and recharging your energy. Please take the time to listen when you can lie down and devote the time necessary to enjoy this episode. Don't listen while operating machinery or watching children.</p><p>The breathwork session begins at the 14:00 minute mark, but if you are newer to breathwork you are HIGHLY encouraged to listen to the beginning of the episode to learn more about the practice as well as hear important warnings about who should NOT participate in active breathwork. Please also see below. </p><p>****IMPORTANT****</p><p>DO NOT PARTICIPATE IN ANY ACTIVE BREATHWORK PRACTICE IF YOU HAVE ANY OF THE FOLLOWING HEALTH CONDITIONS:</p><p>PREGNANCY, STROKE, HEART ATTACK, HIGH BLOOD PRESSURE, GLAUCOMA, ISSUES WITH YOUR RETINAS, OR SEVERE UNTREATED MENTAL HEALTH CONDITIONS. </p><p>BY PARTICIPATING IN THIS BREATHWORK ACTIVITY YOU ARE ACCEPTING ANY AND ALL RISKS AND WILL HOLD FREYA'S HAVEN LLC HARMLESS, INCLUDING WAIVING YOUR RIGHT TO FILE ANY CLAIM OR LAWSUIT AGAINST FREYA'S HAVEN LLC IN ANY COURT.</p>
April 21, 2025
Ep 26: Avoiding a hysterectomy - My journey with womb healing
<p>In this episode of From Root to Crown, Rebe shares her personal journey with trying to avoid a hysterectomy. This journey led her to explore womb healing. In this frank discussion she details her experiences with pain, diagnosis, and exploration of alternative healing modalities. She discusses the importance of generational healing and the impact of trauma passed down through family lines. </p><p>Rebe emphasizes the significance of trusting one's intuition in the healing process and the episode concludes with reflections on her ongoing healing journey.</p><p>Chapters</p><p>00:00 Introduction to Womb Healing Journey</p><p>01:04 Personal Experience with Pain and Diagnosis</p><p>08:02 Exploring Womb Healing Modalities</p><p>12:00 Generational Healing and Trauma</p><p>25:07 Reflections on Healing and Future Steps</p><p><br></p><p> If you liked today's episode, please subscribe, rate, and review the podcast! It truly helps new shows find new listeners, so it is greatly appreciated.</p><p>************************</p><p><a href="https://freyashaven.as.me/discovery"><strong>Book a Discovery Call here</strong></a></p><p><br></p><p>If you're interested in booking a Reiki or Breathwork session with me, please head to my website: <a href="https://www.rebegoebel.com/">https://www.rebegoebel.com</a> to learn more and find my booking calendar.</p><p>Find me on Instagram: <a href="https://www.instagram.com/rebegoebel/">@rebegoebel</a></p><p>PS: "Rebe" sounds like "Debbie" with an R.</p>
April 14, 2025
Ep 25: Spring Cleaning - Energy Practices and Crystals
<p>In this episode of 'From Root to Crown,' I share the crystals that resonate the most with springtime themes like manifestation, goal setting, and energy cleansing. </p><p>I also walk you through how to "spring clean" the energy of your home/space, as well as how to create a crystal grid. This episode wraps up with info on how to care for and give your crystals their own spring cleaning. </p><p><a href="www.rebegoebel.com/blog/episode_25" target="_blank" rel="ugc noopener noreferrer">Head to the blog</a> for a downloadable instruction sheet and crystal grid template using the Seed of Life.</p><p> If you liked today's episode, please subscribe, rate, and review the podcast! It truly helps new shows find new listeners, so it is greatly appreciated.</p><p>************************</p><p><a href="https://freyashaven.as.me/discovery" rel="ugc noopener noreferrer" target="_blank"><strong>Book a Discovery Call here</strong></a></p><p><br /></p><p>If you're interested in booking a Reiki or Breathwork session with me, please head to my website: <a href="https://www.rebegoebel.com/" rel="ugc noopener noreferrer" target="_blank">https://www.rebegoebel.com</a> to learn more and find my booking calendar.</p><p>Find me on Instagram: <a href="https://www.instagram.com/rebegoebel/" rel="ugc noopener noreferrer" target="_blank">@rebegoebel</a></p><p>PS: "Rebe" sounds like "Debbie" with an R.</p>
29 total episodes available
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- What is From Root to Crown with Rebe?
- How often does this podcast release new episodes?
This podcast updates weekly.
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This podcast is available on 8 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
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