From Run Down to Renewed
Claim This Podcastby Mackenzi Blasko and Denise Stiffler
Podcast Overview
<p>This community is tailored for women who seek healing through Jesus, who want to start taking every thought captive, and who aspire to transform from run down to renewed.</p><p> Denise and Mackenzi, both life coaches with inspiring journeys, are committed to helping you overcome challenges and recognize God's presence in your life.</p><p>This is a free community. To work 1 on 1 with us please check out our websites.</p><p>Denise: <a href="https://l.facebook.com/l.php?u=https%3A%2F%2Fmorethanthislifecoaching.my.canva.site%2F%3Ffbclid%3DIwAR1rzgQq3rAXETweIdY939sXGOqZA-mhWsBhgFVcEycC6_djBlYHQO2g1e4_aem_AYteRkTiKzXHmRq97QWJFXHermGPh637l6RBKF2yCaEBa6rM4tg8rzXBnSSCuqAIWNVKYmIZyH4fD4CrN2Y6Iux4&h=AT3cirojLixIr0Ilh7mbJaAghnHXV5VlsPnSbo1knsclg7mJxdBURNcv9XQW705S340flGsxrkGja852uzb6U1Lo5XWnpUxTDz15rUY_DRGxnBRHdl9Xl0kAIiEeeDzW9JKQ98s&__tn__=-UK-R&c[0]=AT0C2_jBWBQ4lvuni5wL4eFtQjoBBCYBQ2CVK9PlED1m_hfQaBf2HZQBkhVO6l5JK5AzCBFmdy_GG1rV3uO2xAJG2kwxqt6snPLlqbpT40zbXAw-RWJdspzpQWoO4R8XpXLhCse5IfPF7I8RuKR0zFK_cdrerpn2wQmNVr4dPB9HmJoYZhPYzeGXXpx_7R-B7qtarJZBhR8OX7UAXll6tjqpmoEW">https://morethanthislifecoaching.my.canva.site</a></p><p>Mackenzi: <a href="https://mackenzimicrofibermarket.my.canva.site/crowncoaching?fbclid=IwAR29CkMoF7MDXag5ic2bRWzDl5zB4gDTwI5wQINAbQYyngnQg5gat2TaxDg_aem_AYvKMhTsAc0RLec7L6K4qrs0EYaunJoHiCXIm9ZVpc2Ma3E5mvZ17-Z_wQF7xffqOVnyYbw0wQVN33w_iffpn-of">https://mackenzimicrofibermarket.my.canva.site/crowncoaching</a></p>
Language
🇺🇲
Publishing Since
3/28/2024
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Recent Episodes
April 16, 2026
Episode 85:Living the Abundant Life From Trauma to Abundance: Healing Anxiety Through Faith, Somatic Work & Holistic Health with Melissa Armstrong
In this episode of From Rundown to Renewed, Mackenzi and Denise interview holistic trauma and anxiety coach Melissa Armstrong, who shares how severe childhood abuse, homelessness, surviving a school shooting at 15, and witnessing her brother’s death at 18 led to PTSD, panic, and chronic physical symptoms. After becoming a nurse and feeling disillusioned by the traditional medical system, she discovered holistic nursing, pursued certifications, and started her own practice helping wome...
April 7, 2026
Episode84: Living the Abundant Life: Authority in Christ & Spiritual First Aid with Stephanie Esposito
In this episode of From Run Down to Renewed, hosts Mackenzi and Denise interview former Philadelphia reporter turned voiceover and ministry communicator Stephanie Esposito about what “abundant living” means as walking in God’s promises, peace, obedience, and authority rather than cultural norms like anxiety, exhaustion, and lack. Stephanie shares how her view shifted from performance-based identity to trusting God, describing a crisis when her two-year-old son became dangerously ill, ...
March 31, 2026
Episode 83: Living the Abundant Life: Undoing Superwoman: Inviting God Into Your Wounded Places with Susan Wiesemann
Do you feel pressured to have it all together—and burned out trying? In this episode Denise Stiffler and Mackenzi Blasko welcome Susan Weisman,author of Undoing Superwoman, who shares how healing from dysautonomia exposed her superwoman patterns of control, perfectionism, and people-pleasing. Susan explains how her view of abundant living shifted from worldly success to aligning with what God has for her, learning to trust Him, and surrendering daily burdens. She describes practical ste...
27 total episodes available
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Frequently asked questions
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- What is From Run Down to Renewed?
<p>This community is tailored for women who seek healing through Jesus, who want to start taking every thought captive, and who aspire to transform from run down to renewed.</p><p> Denise and Mackenzi, both life coaches with inspiring journeys, are committed to helping you overcome challenges and recognize God's presence in your life.</p><p>This is a free community. To work 1 on 1 with us please check out our websites.</p><p>Denise: <a href="https://l.facebook.com/l.php?u=https%3A%2F%2Fmorethanthislifecoaching.my.canva.site%2F%3Ffbclid%3DIwAR1rzgQq3rAXETweIdY939sXGOqZA-mhWsBhgFVcEycC6_djBlYHQO2g1e4_aem_AYteRkTiKzXHmRq97QWJFXHermGPh637l6RBKF2yCaEBa6rM4tg8rzXBnSSCuqAIWNVKYmIZyH4fD4CrN2Y6Iux4&h=AT3cirojLixIr0Ilh7mbJaAghnHXV5VlsPnSbo1knsclg7mJxdBURNcv9XQW705S340flGsxrkGja852uzb6U1Lo5XWnpUxTDz15rUY_DRGxnBRHdl9Xl0kAIiEeeDzW9JKQ98s&__tn__=-UK-R&c[0]=AT0C2_jBWBQ4lvuni5wL4eFtQjoBBCYBQ2CVK9PlED1m_hfQaBf2HZQBkhVO6l5JK5AzCBFmdy_GG1rV3uO2xAJG2kwxqt6snPLlqbpT40zbXAw-RWJdspzpQWoO4R8XpXLhCse5IfPF7I8RuKR0zFK_cdrerpn2wQmNVr4dPB9HmJoYZhPYzeGXXpx_7R-B7qtarJZBhR8OX7UAXll6tjqpmoEW">https://morethanthislifecoaching.my.canva.site</a></p><p>Mackenzi: <a href="https://mackenzimicrofibermarket.my.canva.site/crowncoaching?fbclid=IwAR29CkMoF7MDXag5ic2bRWzDl5zB4gDTwI5wQINAbQYyngnQg5gat2TaxDg_aem_AYvKMhTsAc0RLec7L6K4qrs0EYaunJoHiCXIm9ZVpc2Ma3E5mvZ17-Z_wQF7xffqOVnyYbw0wQVN33w_iffpn-of">https://mackenzimicrofibermarket.my.canva.site/crowncoaching</a></p> - How often does this podcast release new episodes?
This podcast updates bi-weekly.
- Where can I listen to this podcast?
This podcast is available on 7 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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