From Someone Who Gets it Podcast
Cultura Talks
5.0from 2 ratings
- 18
- Episodes
- 2
- Ratings
- 2024
- First episode
About From Someone Who Gets it Podcast
A podcast about life, mental health and everything in between - by Marcela Paguaga š Bookings or inquiries? Contact us: hola@culturamediahouse.com Hosted on Acast. See acast.com/privacy (https://acast.com/privacy) for more information.
- Publisher
- Cultura Talks
- Category
- health & fitness Ā· health & fitness
- Language
- en
- Explicit
- No
- First episode
- 5 Dec 2024
- Latest episode
- 24 Nov 2025
Latest episodes
18 episodes in the feed.
24 Nov 2025
Not Just āBeing Neatā: What OCD Really Feels Like (with Ginna Ospina)
Host Marcela Paguaga interviews OCD specialist Ginna Ospina, who clarifies the reality of OCD, including intrusive thoughts and mental compulsions, and describes how ERP therapy and healthy support systems aid recovery.
25 Aug 2025
What Depression Looks Like Behind the Scenes (with Marcela Paguaga)
Mental health advocate Marcela Paguaga shares her raw experience with depression, imposter syndrome, and body image struggles while running a podcast.
9 Jun 2025
Burnout and the Pressure to Be Okay w/ Kelly Blanco
Host interviews Kelly Blanco about career burnout, mental health, and wedding planning pressures, revealing the importance of self-care and community in finding purpose and peace.
28 May 2025
Love and Mental Health with Carlos Escanilla
Carlos Escanilla, therapist and musician, discusses the importance of vulnerability and communication in relationships, offering insights into navigating financial anxiety and emotional challenges, in an interview on mental health.
19 May 2025
Anxiety Looks Like This
In this episode of From Someone Who Gets It, host Marcela Paguaga sits down with content creator and mental health advocate Amber Paige for a conversation about high-functioning anxiety and depression. They also discuss the silent battles so many of us fight behind the scenes. Amber opens up about her personal experiences navigating suicidal thoughts, the role of medication, and the emotional toll of always appearing āfine.ā Together, they explore the pressure of social media, the stigma surrounding mental health, and the importance of creating space for grace, growth, and community. This episode is a reminder that youāre not alone. Whether you're struggling in silence or speaking up for the first time, this conversation is for you. š¬ #FromSomeoneWhoGetsIt #MentalHealthAwareness #fswgi š New episodes every Monday on the Cultura Talks. ============================= āŗ Instagram FSWGI: https://www.instagram.com/fswgi_/ āŗ Instagram Cultura Talks: https://www.instagram.com/culturatalks/ šļø Spotify: https://open.spotify.com/show/0gA1qrYM7pQgl91SnxWDN3 Guest: āŗInstagram Amber Paige: https://www.instagram.com/amberpaiigee/ āŗ YouTube: https://www.youtube.com/@amberpaigeee ============================= šŗ YouTube: Cultura Media House š Are you a brand? Want to appear in an episode? š Bookings or inquiries: hola@culturamediahouse.com āŗ Instagram Cultura Media House: https://www.instagram.com/culturamediahouse/ ============================= Hosted on Acast. See acast.com/privacy (https://acast.com/privacy) for more information.
12 May 2025
Body Image, Eating Disorders & Healing
In this deeply personal episode, Marcela Pahuaga sits down with her former guidance counselor and friend, Jessica Tagleāfounder of Why Wait Till Fridayāto explore the journey of healing from eating disorders, body image struggles, and the importance of self-acceptance. Jessica opens up about the realities of navigating mental health, the emotional weight of food relationships, and how motherhood reshaped her self-image. Together, they discuss how vulnerability, support systems, and authentic conversations can become powerful tools for recovery and growth. From setting boundaries to embracing joy through everyday moments, this episode reminds us that healing is non-linear ā and that self-love is a radical act of courage. š¬ This conversation is raw, relatable, and necessary. Whether you're a mom, educator, or someone who has struggled with body image or food, this episode is for you. š New episodes every Monday on the Cultura Talks. š If this episode resonates with you, please FOLLOW, SHARE, and RATE. Your support helps us keep these stories alive. š§ Listen now and join the journey toward self-discovery. ============================= āŗ Instagram Cultura Media House: https://www.instagram.com/culturamediahouse/ āŗ Instagram Cultura Talks: https://www.instagram.com/culturatalks/ āŗ Instagram FSWGI: https://www.instagram.com/fswgi_/ Guest āŗInstagram Jessica Tagle: https://www.instagram.com/jess_wwtf/ ============================= #MentalHealth #BodyImage #EatingDisorders #FromSomeoneWhoGetsIt #SelfLove #HealingJourney #AuthenticityMatters #FoodFreedom #VulnerabilityIsStrength Hosted on Acast. See acast.com/privacy (https://acast.com/privacy) for more information.
28 Apr 2025
Parenting, Vulnerability, and Finding Your Voice with Betty Pastelitos
In this episode of From Someone Who Gets It, Marcela sits down with the inspiring Betty Williams, Pastelitos ā mom, educator, and content creator ā for a heartfelt conversation on vulnerability, education, mental health, and parenting in the modern world. š They dive deep into the impact of supportive teachers, the challenges of today's education system, raising kids in the age of social media, and learning to embrace your personal struggles and differences. Betty shares her emotional journey through school, how one incredible teacher changed her life, and why she's so passionate about creating joyful content and building resilience in her students today. If you've ever struggled with school, parenting, content creation, or your own mental health journey, this episode is for you. š¬ āØ New episodes every Monday on the Cultura Talks channel! š§ Tune in now! Donāt forget to follow, subscribe, and share with friends! š Subscribe and join the conversation! ============================= āŗ Instagram Cultura Media House: https://www.instagram.com/culturamediahouse/ āŗ Instagram Cultura Talks: https://www.instagram.com/culturatalks/ āŗ Instagram FSWGI: https://www.instagram.com/fswgi_/ āŗInstagram Betty Pastelito: https://www.instagram.com/bettypastelitos/ Hosted on Acast. See acast.com/privacy (https://acast.com/privacy) for more information.
21 Apr 2025
Lucy Lopez: Mental Health, Motherhood & the Miami Creative Hustle
In this episode of From Someone Who Gets It, Marcela Paguaga sits down with Miami icon, writer, and performer Lucy Lopez to explore the intersection of mental health, creativity, motherhood, and culture. Together, they unpack the realities of being a creative in the vibrant but pressure-filled world of Miami. Lucy shares her personal experiences with burnout, parenting as a performer, building iconic characters like Chula and Theater Baby, and embracing her identity and voice as a Latina storyteller. From celebrating individuality to navigating mental health as artists and mothers, this conversation is filled with laughter, wisdom, and unapologetic truth. Whether you're a Miami creative, mental health advocate, artist, or parentāthis episode is full of insight, validation, and real talk. "Say No. Protect Your Peace." ā Lucy LĆ³pez š§ Tune in now! Donāt forget to follow, subscribe, and share with friends! ============================= āŗ Instagram Cultura Media House: https://www.instagram.com/culturamediahouse/ āŗ Instagram Cultura Talks: https://www.instagram.com/culturatalks/ āŗ Instagram FSWGI: https://www.instagram.com/fswgi_/ ============================= šŗ YouTube: Cultura Media House š Are you a brand? Want to appear in an episode? š Bookings or inquiries: hola@culturamediahouse.com āŗ Instagram Cultura Media House: https://www.instagram.com/culturamediahouse/ ============================= #FromSomeoneWhoGetsIt #MentalHealthAwareness #MenHaveEmotionsToo #CulturaMediaHouse #PodcastLife #MiamiPodcasts #MentalHealthMatters #CreativeJourney #MenAndMentalHealth #FSWGI #LucyLopez Hosted on Acast. See acast.com/privacy (https://acast.com/privacy) for more information.
23 Dec 2024
Fatherhood, Mental Health & Becoming Your Best Self
Welcome to From Someone Who Gets Itāa podcast exploring life, mental health, and everything in between. This season, host Marcela sits down with inspiring individuals for heartfelt conversations about relationships, personal growth, and mental health. In this episode, Marcela is joined by JC Perez, co-founder of Cultura Media House, for an honest discussion about fatherhood and the lessons heās learned along the way. JC opens up about his parenting style, the challenges of balancing mental health, and how his journey as a father has shaped him into the person he is today. This conversation is full of wisdom, vulnerability, and inspiration for anyone navigating the complexities of parenthood and personal growth. #FSWGI #Fatherhood #MentalHealth #ParentingJourney #LifeLessons #Podcast š§ Tune in now! Donāt forget to follow, subscribe, and share with friends! ============================= Stay Connected ============================= āŗ Instagram Cultura Media House: https://www.instagram.com/culturamediahouse/ āŗ Instagram Cultura Talks: https://www.instagram.com/culturatalks/ āŗ Instagram FSWGI: https://www.instagram.com/fswgi_/ āŗ Instagram JC PĆ©rez: https://www.instagram.com/livinwithjc/ #FSWGI #Fatherhood #MentalHealth #ParentingJourney #LifeLessons #Podcast #CulturaMediaHouse #PodcastLife #MiamiPodcasts #MentalHealthMatters Hosted on Acast. See acast.com/privacy (https://acast.com/privacy) for more information.
16 Dec 2024
Victoria Collado: Directing, Mental Health & Overcoming Grief
Welcome to From Someone Who Gets Itāa podcast exploring life, mental health, and everything in between. This season, host Marcela sits down with inspiring individuals for honest conversations about creativity, relationships, and personal growth. In this episode, Marcela is joined by her good friend, director, and producer Victoria Collado, for an intimate discussion about her career and personal journey. They reflect on the show that changed their lives, The Amparo Experience, and the creative process behind it. Victoria opens up about navigating mental health, dealing with grief after losing a parent, and finding strength in the face of lifeās challenges. Her story is a reminder that even through the hardest times, surrounding yourself with the right people makes all the difference. š§ Tune in now! Donāt forget to follow, subscribe, and share with friends! ============================= Stay Connected ============================= āŗ Instagram Cultura Media House: https://www.instagram.com/culturamediahouse/ āŗ Instagram Cultura Talks: https://www.instagram.com/culturatalks/ āŗ Instagram FSWGI: https://www.instagram.com/fswgi_/ āŗInstagram Victoria Collado: https://www.instagram.com/itsvickylin/ Hosted on Acast. See acast.com/privacy (https://acast.com/privacy) for more information.
5 Dec 2024
Episode 8 | Living with Anxiety: Omar Morellās Journey of Resilience
Welcome to From Someone Who Gets Itāa podcast exploring life, mental health, and everything in between. In this episode, Marcela is joined by Omar Morell, a dentist, real estate investor, and owner of Everything Teeth Miami. Omar shares his deeply personal battle with panic attacks and how heās learned to navigate life with anxiety. Together, they discuss triggers, the challenges of losing and finding yourself, and the tools and resources Omar uses to live life without letting anxiety take control. This candid conversation offers insight, hope, and practical advice for anyone facing similar struggles. š§ Tune in now! Donāt forget to follow, subscribe, and share with friends! Stay Connected: Hosted on Acast. See acast.com/privacy (https://acast.com/privacy) for more information.
5 Dec 2024
Episode 7 | Marcela & Eddieās Story: Love and Friendship
Welcome to From Someone Who Gets Itāa podcast exploring life, mental health, and everything in between. This season, host Marcela sits down with her closest friends and loved ones for honest conversations about careers, relationships, and the importance of mental health. In this episode, Marcela is joined by her fiancĆ©, Eddie Fuentes, to share their love story and the unique journey of their relationship. From how their friendship began to how they navigate challenges together, Eddie also opens up about grief and what itās like being in a relationship with someone who struggles with mental health. This heartfelt conversation offers a touching perspective on love, resilience, and the power of partnership. š§ Tune in now! Donāt forget to follow, subscribe, and share with friends! Stay Connected: Instagram Cultura Media House: https://www.instagram.com/culturamediahouse/ Instagram Cultura Talks: https://www.instagram.com/culturatalks/ Instagram FSWGI: https://www.instagram.com/fswgi_/ Hosted on Acast. See acast.com/privacy (https://acast.com/privacy) for more information.
5 Dec 2024
Episode 6 | Carolina Pozo: Family, Motherhood, and the Journey of Friendship
Welcome to From Someone Who Gets It, the podcast that explores life, mental health, and everything in between. Hosted by Marcela Paguaga, this season features heartfelt conversations with her closest friends about their careers, dreams, and the importance of prioritizing mental health. In this episode, Marcela sits down with her dear friend, actress, and business owner Carolina Pozo. Together, they dive into an inspiring discussion about the balancing act of family, motherhood, and the power of friendship. Carolina shares her journey as a creative entrepreneur, her experiences as a mother, and the importance of supporting your friends through their business endeavors. šļø Topics Covered: - Navigating motherhood and career - Building a strong support system among friends - Insights into running a creative business - Mental health and finding balance in life š Tune in now for an honest and inspiring conversation, and donāt forget to like, comment, and subscribe for more episodes. Share this episode with friends and keep the conversation going! Stay Connected: Instagram: @culturamediahouse Instagram: @culturatalks Instagram: @fswgi_ Hosted on Acast. See acast.com/privacy (https://acast.com/privacy) for more information.
5 Dec 2024
Episode 5 | Therapist by Day, Musician by Night: Carlos Escanilla on Mental Health & Music
Welcome to From Someone Who Gets Itāa podcast exploring life, mental health, and everything in between. This season, host Marcela sits down with her closest friends for honest conversations about careers, dreams, and the importance of mental health. In this episode, Marcela meets with Carlos Escanillaāa therapist by day and a musician by nightāto discuss what itās like being creative in the mental health world. They explore his journey balancing a career in mental health with a passion for music, the impact of creativity on healing, and how he navigates relationships. Carlos's story is a unique and inspiring look into the world of a modern-day artist who helps others while pursuing his own dreams. š§ Tune in now! Donāt forget to follow, subscribe, and share with friends! Stay Connected: Instagram Cultura Media House: https://www.instagram.com/culturamediahouse/ Instagram Cultura Talks: https://www.instagram.com/culturatalks/ Instagram FSWGI: https://www.instagram.com/fswgi_/ Hosted on Acast. See acast.com/privacy (https://acast.com/privacy) for more information.
5 Dec 2024
Episode 4 | Junior Alonso Opens Up About MEN Having Emotions Too
Welcome to From Someone Who Gets Itāa podcast exploring life, mental health, and everything in between. This season, host Marcela sits down with her closest friends for honest conversations about careers, dreams, and the importance of addressing mental health. In this episode, Marcela chats with Junior Alonsoāa creative powerhouse, writer, director, actor, comedian, and dubbed by peers as the 'Cuban Rick Rubin.'" Together, they delve into his journey with mental health, his career in the arts, his unique characters, and his relationships. Juniorās story is both inspiring and relatable, shedding light on the often-overlooked topic of men's emotions and mental health. š§ Tune in now! Donāt forget to follow, subscribe, and share with friends! Stay Connected: Instagram Cultura Media House: https://www.instagram.com/culturamediahouse/ Instagram Cultura Talks: https://www.instagram.com/culturatalks/ Instagram FSWGI: https://www.instagram.com/fswgi_/ Hosted on Acast. See acast.com/privacy (https://acast.com/privacy) for more information.
5 Dec 2024
Episode 3 | Vulnerability, Motherhood, Womanhood & Finding Calm in Chaos
Welcome to From Someone Who Gets Itāa podcast that dives into life, mental health, and everything in between. In this season, Marcela sits down with some of her closest friends for raw, open conversations about careers, dreams, and the importance of speaking out on mental health. Episode 3. Marcela and Janessa Ramos share the story of how they met and dive into some of lifeās biggest lessons. From the power of vulnerability and learning to admit when youāre wrong in an argument to the judgment mothers face every dayāitās all about trusting the journey. They also discuss finding calm within yourself when things feel overwhelming, reminding us that life isnāt perfect, and thatās okay. š± Tune in for an honest conversation on how to handle lifeās daily challenges and come out stronger. š§ Tune in now and remember to follow, subscribe, and share with your friends! Follow us and stay updated: Instagram Cultura Media House: https://www.instagram.com/culturamediahouse/ Instagram Cultura Talks: https://www.instagram.com/culturatalks/ Instagram FSWGI: https://www.instagram.com/fswgi_/ Hosted on Acast. See acast.com/privacy (https://acast.com/privacy) for more information.
5 Dec 2024
Episode 2 | Family, Friendship & Entrepreneurship W/ Eileen Andrade
Welcome to From Someone Who Gets Itāa podcast that dives into life, mental health, and everything in between. In this season, Marcela sits down with some of her closest friends for raw, open conversations about careers, dreams, and the importance of speaking out on mental health. Episode 2 features an insightful conversation with Eileen Andrade. Eileen Andrade is a trailblazing Miami chef, known for her unique fusion of Cuban and Asian flavors. As the culinary mastermind behind celebrated restaurants like Finka Table & Tap and Ameliaās 1931, Chef Eileen draws from her rich Cuban heritage and extensive travels to create bold, innovative dishes. A third-generation restaurateur, she has become a key player in Miamiās food scene, combining tradition with contemporary techniques to offer a fresh take on comfort food. Chef Eileenās creativity and passion shine through every plate, making her a standout in the culinary world. Tune in to hear Chef Eileen share her journey, inspirations, and the stories behind her mouth-watering creations! š§ Tune in now and remember to follow, subscribe, and share with your friends! Follow us and stay updated: Instagram: @culturamediahouse Instagram: @culturatalks Instagram: @fswgi_ Hosted on Acast. See acast.com/privacy (https://acast.com/privacy) for more information.
5 Dec 2024
Episode 1 | Dreams, Creativity, and Mental Health with Robby Ramos
Marcela āFrom Someone Who Gets Itā with Marcela Paguaga - Episode 1 "A Podcast About Life, Mental Health, and Everything In Between" Welcome to From Someone Who Gets Itāa podcast that dives into life, mental health, and everything in between. In this season, Marcela sits down with some of her closest friends for raw, open conversations about careers, dreams, and the importance of speaking out on mental health. Episode 1 features an insightful conversation with Robby Ramos, Actor, Writer, Producer, and Co-Founder/Creative Director at Cultura Media House. Robby shares his journey through the entertainment industry, the creative process, and how mental health has played a key role in his life and career. š§ Tune in now and remember to follow, subscribe, and share with your friends! Follow us and stay updated: Instagram Cultura Media House: https://www.instagram.com/culturamediahouse/ Instagram Cultura Talks: https://www.instagram.com/culturatalks/ Instagram FSWGI: https://www.instagram.com/fswgi_/ Hosted on Acast. See acast.com/privacy (https://acast.com/privacy) for more information.
Who has been a guest on From Someone Who Gets it Podcast
Names identified in recent episode analyses. Showing up to five guests.
- Ginna Ospina
- Marcela Paguaga
- Kelly Blanco
- Carlos Escanilla
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
- Apple Podcasts (US)
- 5.0 / 5
- 2 ratings
Podcast Authority Score: 33 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
- Quality
- 34
- Social presence
- 94
- YouTube
- 0
- Engagement
- 32
Contact From Someone Who Gets it Podcast
- Guest appearances
- Books guests
Based on episode analysis; this does not confirm that the show is currently accepting guests.
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