

- 15
- Episodes
- 2022
- First episode
About From Struggle to Success
It’s all about choices and saying No to our Self when needed. Science has a lot to offer humans and my life bridges the gap between research and real life application. Facing my fears, I’m sharing my life’s journey. I am living proof that applying neuroscience and lifestyle success tools absolutely guarantees better outcomes. No matter how many mistakes you have made, now is the time to take back control by leveraging your dopamine. I am here to teach you from my mistakes so you can learn about the power of leveraging your dopamine. I grew up in chaos and carry over 30 years of trauma. My upbringing catapulted me into early success in neurological development via child development theory and application within my own program. At age 23 my best friend died and I decided to walk away from my passion in neuropsychology and started my first business within the flow movement realm. I was an instant success, but not all glitter is gold. An untrustworthy business partnership threw me under a bus I was never driving and I experienced 2 years of intense online harassment based on lies. My depression spiraled and I lost myself for many years, only to wake up in an abusive relationship. Like many, I made many painful decisions in life. Facing my fears at age 30 I began to reclaim my Self, my finances, my entire life. I left Wisconsin and moved to Florida, leaving most everything permanently behind. The pandemic was a blessing in disguise. My business began to see record months, turning into back to back record years. I now work only a few months selling a patent-pending product. I was able to take the time I needed to dive into my traumas and began applying neuroscience-backed practices to my everyday life along side supplementing for my mental health. Nowadays I am back on track within the realm of neuropsychology, creating life changing courses and sharing my outrageous and dynamic story from struggle to success. Save 15% with at-home testing for hormone levels to food allergies: https://refer.everlywell.com/Breezi28+38cd58362d!a Blog Post transcript of each episode + Lifestyle product recommendations: https://www.BreeziLifestyle.com/blog 2 FREE Lifestyle Success Courses + a 25% off code for all Lifestyle Courses: https://www.breezilifestyle.com/lifestyle-success-course Patent-Pending Zero Waste Leg Warmers; base layer or top layer wardrobe game changer: https://www.breezilifestyle.com/handmade-leg-warmers
- Publisher
- Breezi
- Category
- education · health & fitness
- Language
- en
- Explicit
- Yes
- First episode
- 12 Jul 2022
- Latest episode
- 10 Oct 2022
Latest episodes
15 episodes in the feed.

10 Oct 2022
Life After Trauma, Passing on Trauma, Trauma Triggers | Trauma Neuroplasticity | Part 2 Ep 15
What life is like after a traumatic experience. Living with a fear response with flight fight freeze mode. How nervous system dysregulation can further change life. What happens to you and your life after having at least one intensely negative experience commonly referred to as a trauma experience. A "fear response" is embodies in to your nervous system after trauma. Trauma can be passed down intergenerational or can be experienced first hand. :earn about the psychology, neuroscience, and the neuroplasticity that takes place after trauma and negative experiences. Follow me on Instagram @From.Struggle.to.Success Save 15% with at-home testing for hormone levels to food allergies: https://refer.everlywell.com/Breezi28+38cd58362d!a (https://refer.everlywell.com/Breezi28+38cd58362d!a) Blog Post transcript of each episode + Lifestyle product recommendations: https://www.BreeziLifestyle.com/blog (https://www.BreeziLifestyle.com/blog) 2 FREE Lifestyle Success Courses + a 25% off code for all Lifestyle Courses: https://www.breezilifestyle.com/lifestyle-success-course (https://www.breezilifestyle.com/lifestyle-success-course) Life-changing Programs and Books: https://www.breezilifestyle.com/lifestyle-success-course (https://www.breezilifestyle.com/lifestyle-success-course) Patent-Pending Zero Waste Leg Warmers; base layer or top layer wardrobe game changer: https://www.breezilifestyle.com/handmade-leg-warmers (https://www.breezilifestyle.com/handmade-leg-warmers)

6 Oct 2022
What Happens After Trauma, Life After Negative Experience | Neuroscience & Psychology | Part 1 Ep 14
What happens to you and your life after having at least one intensely negative experience commonly referred to as a trauma experience. A "fear response" is embodies in to your nervous system after trauma. Trauma can be passed down intergenerational or can be experienced first hand. :earn about the psychology, neuroscience, and the neuroplasticity that takes place after trauma and negative experiences.

27 Sept 2022
Natural Alternative SSRIs | Natural Antidepressants, Holistic, Over the Counter Options | Ep. 13
Everything you need to know about natural options for SSRI antidepressant medicine options. Alternative SSRI options. Natural SSRI supplements and adaptogens. Alternative medicine for SSRI antidepressant medication. Natural selective serotonin reuptake inhibitors. Over the counter SSRIs. Natural alternative holistic safe SSRI options backed by neuroscience data research. Amazing powerful natural options for antidepressants and SSRI alternatives. Strong data showing great natural foods, herbs, adaptogens, and supplements that are neural supportive and neural protective for better cognitive functioning. Natural options that maintain and balance the neural chemical and hormones inside of us. It’s all about choices and saying no to our Self. Science has a lot to offer humans and my life bridges the gap between research and real life application. Facing my fears, I’m sharing my life’s journey. I am living proof that applying neuroscience and lifestyle success tools absolutely guarantees better outcomes. No matter how many mistakes you have made, now is the time to take back control by leveraging your dopamine. I am here to teach you from my mistakes so you can learn about the power of leveraging your dopamine. I grew up in chaos and carry over 30 years of trauma. My upbringing catapulted me into early success in neurological development via child development theory and application within my own program. At age 23 my best friend died and I decided to walk away from my passion in neuropsychology and started my first business within the flow movement realm. I was an instant success, but not all glitter is gold. An untrustworthy business partnership threw me under a bus I was never driving and I experienced 2 years of intense online harassment based on lies. My depression spiraled and I lost myself for many years, only to wake up in an abusive relationship. Like many, I made many painful decisions in life. Facing my fears at age 30 I began to reclaim my Self, my finances, my entire life. I left Wisconsin and moved to Florida, leaving most everything permanently behind. The pandemic was a blessing in disguise. My business began to see record months, turning into back to back record years. I now work only a few months selling a patent-pending product. I was able to take the time I needed to dive into my traumas and began applying neuroscience-backed practices to my everyday life along side supplementing for my mental health. Nowadays I am back on track within the realm of neuropsychology, creating life changing courses and sharing my outrageous and dynamic story from struggle to success. Follow me on Instagram @From.Struggle.to.Success Save 15% with at-home testing for hormone levels to food allergies: https://refer.everlywell.com/Breezi28+38cd58362d!a (https://refer.everlywell.com/Breezi28+38cd58362d!a) Blog Post transcript of each episode + Lifestyle product recommendations: https://www.BreeziLifestyle.com/blog (https://www.BreeziLifestyle.com/blog) 2 FREE Lifestyle Success Courses + a 25% off code for all Lifestyle Courses: https://www.breezilifestyle.com/lifestyle-success-course (https://www.breezilifestyle.com/lifestyle-success-course) Patent-Pending Zero Waste Leg Warmers; base layer or top layer wardrobe game changer: https://www.breezilifestyle.com/handmade-leg-warmers (https://www.breezilifestyle.com/handmade-leg-warmers)

20 Sept 2022
Raise Your Standards | High & Low Standards | Life, Relationship, Dating, Career Standards | Ep 12
Everything you need to know about standards and the difference between high vs low standards.. Why standards are important and necessary for living a healthy happy life. Setting and maintaining standards in life, standards in dating, relationship standards, career & finance standards, social standards. Healthy standards and what to do when someone does not meet our standards. Expectation vs standard. It’s all about choices and saying no to our Self. Science has a lot to offer humans and my life bridges the gap between research and real life application. Facing my fears, I’m sharing my life’s journey. I am living proof that applying neuroscience and lifestyle success tools absolutely guarantees better outcomes. No matter how many mistakes you have made, now is the time to take back control by leveraging your dopamine. I am here to teach you from my mistakes so you can learn about the power of leveraging your dopamine. I grew up in chaos and carry over 30 years of trauma. My upbringing catapulted me into early success in neurological development via child development theory and application within my own program. At age 23 my best friend died and I decided to walk away from my passion in neuropsychology and started my first business within the flow movement realm. I was an instant success, but not all glitter is gold. An untrustworthy business partnership threw me under a bus I was never driving and I experienced 2 years of intense online harassment based on lies. My depression spiraled and I lost myself for many years, only to wake up in an abusive relationship. Like many, I made many painful decisions in life. Facing my fears at age 30 I began to reclaim my Self, my finances, my entire life. I left Wisconsin and moved to Florida, leaving most everything permanently behind. The pandemic was a blessing in disguise. My business began to see record months, turning into back to back record years. I now work only a few months selling a patent-pending product. I was able to take the time I needed to dive into my traumas and began applying neuroscience-backed practices to my everyday life along side supplementing for my mental health. Nowadays I am back on track within the realm of neuropsychology, creating life changing courses and sharing my outrageous and dynamic story from struggle to success. Follow me on Instagram @From.Struggle.to.Success Save 15% with at-home testing for hormone levels to food allergies: https://refer.everlywell.com/Breezi28+38cd58362d!a (https://refer.everlywell.com/Breezi28+38cd58362d!a) Blog Post transcript of each episode + Lifestyle product recommendations: https://www.BreeziLifestyle.com/blog (https://www.BreeziLifestyle.com/blog) 2 FREE Lifestyle Success Courses + a 25% off code for all Lifestyle Courses: https://www.breezilifestyle.com/lifestyle-success-course (https://www.breezilifestyle.com/lifestyle-success-course) Patent-Pending Zero Waste Leg Warmers; base layer or top layer wardrobe game changer: https://www.breezilifestyle.com/handmade-leg-warmers (https://www.breezilifestyle.com/handmade-leg-warmers)

13 Sept 2022
Boundaries | Everything You Need to Know | Personal, Relationship, Sexual Boundaries | Ep. 11
Everything you need to know about boundaries and the 7 types of boundaries including soft vs hard boundaries. Why boundaries are important and necessary for living a healthy happy life. Setting and maintaining boundaries in life. Healthy relationship boundaries and what to do when someone steps over your boundary. It’s all about choices and saying no to our Self. Science has a lot to offer humans and my life bridges the gap between research and real life application. Facing my fears, I’m sharing my life’s journey. I am living proof that applying neuroscience and lifestyle success tools absolutely guarantees better outcomes. No matter how many mistakes you have made, now is the time to take back control by leveraging your dopamine. I am here to teach you from my mistakes so you can learn about the power of leveraging your dopamine. I grew up in chaos and carry over 30 years of trauma. My upbringing catapulted me into early success in neurological development via child development theory and application within my own program. At age 23 my best friend died and I decided to walk away from my passion in neuropsychology and started my first business within the flow movement realm. I was an instant success, but not all glitter is gold. An untrustworthy business partnership threw me under a bus I was never driving and I experienced 2 years of intense online harassment based on lies. My depression spiraled and I lost myself for many years, only to wake up in an abusive relationship. Like many, I made many painful decisions in life. Facing my fears at age 30 I began to reclaim my Self, my finances, my entire life. I left Wisconsin and moved to Florida, leaving most everything permanently behind. The pandemic was a blessing in disguise. My business began to see record months, turning into back to back record years. I now work only a few months selling a patent-pending product. I was able to take the time I needed to dive into my traumas and began applying neuroscience-backed practices to my everyday life along side supplementing for my mental health. Nowadays I am back on track within the realm of neuropsychology, creating life changing courses and sharing my outrageous and dynamic story from struggle to success. Follow me on Instagram @From.Struggle.to.Success Save 15% with at-home testing for hormone levels to food allergies: https://refer.everlywell.com/Breezi28+38cd58362d!a (https://refer.everlywell.com/Breezi28+38cd58362d!a) Blog Post transcript of each episode + Lifestyle product recommendations: https://www.BreeziLifestyle.com/blog (https://www.BreeziLifestyle.com/blog) 2 FREE Lifestyle Success Courses + a 25% off code for all Lifestyle Courses: https://www.breezilifestyle.com/lifestyle-success-course (https://www.breezilifestyle.com/lifestyle-success-course) Patent-Pending Zero Waste Leg Warmers; base layer or top layer wardrobe game changer: https://www.breezilifestyle.com/handmade-leg-warmers (https://www.breezilifestyle.com/handmade-leg-warmers)

6 Sept 2022
How to Identify Good People | Givers, Takers, & Matchers | Are You a Giver or Taker? | Ep. 10
In this episode: The difference between givers takers and matchers. How to identify if you are a giver or taker and if the people in your life are giving or taking. A strong indicator for if someone is good natured, kind hearted, or considerate. Why we are sometimes are giver and other times a taker. How we can be both a giver and taker, and be a healthy human. Are Narcissists just happy takers? How resentment, anger, and frustration can set in for unhappy givers. It’s all about choices and saying no to our Self. Science has a lot to offer humans and my life bridges the gap between research and real life application. Facing my fears, I’m sharing my life’s journey. I am living proof that applying neuroscience and lifestyle success tools absolutely guarantees better outcomes. No matter how many mistakes you have made, now is the time to take back control by leveraging your dopamine. I am here to teach you from my mistakes so you can learn about the power of leveraging your dopamine. I grew up in chaos and carry over 30 years of trauma. My upbringing catapulted me into early success in neurological development via child development theory and application within my own program. At age 23 my best friend died and I decided to walk away from my passion in neuropsychology and started my first business within the flow movement realm. I was an instant success, but not all glitter is gold. An untrustworthy business partnership threw me under a bus I was never driving and I experienced 2 years of intense online harassment based on lies. My depression spiraled and I lost myself for many years, only to wake up in an abusive relationship. Like many, I made many painful decisions in life. Facing my fears at age 30 I began to reclaim my Self, my finances, my entire life. I left Wisconsin and moved to Florida, leaving most everything permanently behind. The pandemic was a blessing in disguise. My business began to see record months, turning into back to back record years. I now work only a few months selling a patent-pending product. I was able to take the time I needed to dive into my traumas and began applying neuroscience-backed practices to my everyday life along side supplementing for my mental health. Nowadays I am back on track within the realm of neuropsychology, creating life changing courses and sharing my outrageous and dynamic story from struggle to success. Follow me on Instagram @From.Struggle.to.Success Save 15% with at-home testing for hormone levels to food allergies: https://refer.everlywell.com/Breezi28+38cd58362d!a (https://refer.everlywell.com/Breezi28+38cd58362d!a) Blog Post transcript of each episode + Lifestyle product recommendations: https://www.BreeziLifestyle.com/blog (https://www.BreeziLifestyle.com/blog) 2 FREE Lifestyle Success Courses + a 25% off code for all Lifestyle Courses: https://www.breezilifestyle.com/lifestyle-success-course (https://www.breezilifestyle.com/lifestyle-success-course) Patent-Pending Zero Waste Leg Warmers; base layer or top layer wardrobe game changer: https://www.breezilifestyle.com/handmade-leg-warmers (https://www.breezilifestyle.com/handmade-leg-warmers)

30 Aug 2022
Toxic Positivity, Toxic Gratitude, How We Gaslight Our Self with Brightsiding, False Optimism
In this episode: The truth about the power of positivity and how we can not lie to our Self that everything is good and alright. How positivity can be toxic and how we might be practicing toxic positivity on a daily basis. Toxic positivity and toxic gratitude actually dysregulate our nervous system. We can gaslight our Self by brightsiding and saying everything is okay when it is not. It’s all about choices and saying no to our Self. Science has a lot to offer humans and my life bridges the gap between research and real life application. Facing my fears, I’m sharing my life’s journey. I am living proof that applying neuroscience and lifestyle success tools absolutely guarantees better outcomes. No matter how many mistakes you have made, now is the time to take back control by leveraging your dopamine. I am here to teach you from my mistakes so you can learn about the power of leveraging your dopamine. I grew up in chaos and carry over 30 years of trauma. My upbringing catapulted me into early success in neurological development via child development theory and application within my own program. At age 23 my best friend died and I decided to walk away from my passion in neuropsychology and started my first business within the flow movement realm. I was an instant success, but not all glitter is gold. An untrustworthy business partnership threw me under a bus I was never driving and I experienced 2 years of intense online harassment based on lies. My depression spiraled and I lost myself for many years, only to wake up in an abusive relationship. Like many, I made many painful decisions in life. Facing my fears at age 30 I began to reclaim my Self, my finances, my entire life. I left Wisconsin and moved to Florida, leaving most everything permanently behind. The pandemic was a blessing in disguise. My business began to see record months, turning into back to back record years. I now work only a few months selling a patent-pending product. I was able to take the time I needed to dive into my traumas and began applying neuroscience-backed practices to my everyday life along side supplementing for my mental health. Nowadays I am back on track within the realm of neuropsychology, creating life changing courses and sharing my outrageous and dynamic story from struggle to success. Follow me on Instagram @From.Struggle.to.Success Save 15% with at-home testing for hormone levels to food allergies: https://refer.everlywell.com/Breezi28+38cd58362d!a (https://refer.everlywell.com/Breezi28+38cd58362d!a) Blog Post transcript of each episode + Lifestyle product recommendations: https://www.BreeziLifestyle.com/blog (https://www.BreeziLifestyle.com/blog) 2 FREE Lifestyle Success Courses + a 25% off code for all Lifestyle Courses: https://www.breezilifestyle.com/lifestyle-success-course (https://www.breezilifestyle.com/lifestyle-success-course) Patent-Pending Zero Waste Leg Warmers; base layer or top layer wardrobe game changer: https://www.breezilifestyle.com/handmade-leg-warmers (https://www.breezilifestyle.com/handmade-leg-warmers)

23 Aug 2022
Manifestation | How to Get What You Want & Need From Life, Manifesting Your Dream Life & Better Life
In this episode: The real life power of manifestation and how we can get what we need from life by activating our self belief and having a clear life vision. It’s all about choices and saying no to our Self. Science has a lot to offer humans and my life bridges the gap between research and real life application. Facing my fears, I’m sharing my life’s journey. I am living proof that applying neuroscience and lifestyle success tools absolutely guarantees better outcomes. No matter how many mistakes you have made, now is the time to take back control by leveraging your dopamine. I am here to teach you from my mistakes so you can learn about the power of leveraging your dopamine. I grew up in chaos and carry over 30 years of trauma. My upbringing catapulted me into early success in neurological development via child development theory and application within my own program. At age 23 my best friend died and I decided to walk away from my passion in neuropsychology and started my first business within the flow movement realm. I was an instant success, but not all glitter is gold. An untrustworthy business partnership threw me under a bus I was never driving and I experienced 2 years of intense online harassment based on lies. My depression spiraled and I lost myself for many years, only to wake up in an abusive relationship. Like many, I made many painful decisions in life. Facing my fears at age 30 I began to reclaim my Self, my finances, my entire life. I left Wisconsin and moved to Florida, leaving most everything permanently behind. The pandemic was a blessing in disguise. My business began to see record months, turning into back to back record years. I now work only a few months selling a patent-pending product. I was able to take the time I needed to dive into my traumas and began applying neuroscience-backed practices to my everyday life along side supplementing for my mental health. Nowadays I am back on track within the realm of neuropsychology, creating life changing courses and sharing my outrageous and dynamic story from struggle to success. Follow me on Instagram @From.Struggle.to.Success Save 15% with at-home testing for hormone levels to food allergies: https://refer.everlywell.com/Breezi28+38cd58362d!a (https://refer.everlywell.com/Breezi28+38cd58362d!a) Blog Post transcript of each episode + Lifestyle product recommendations: https://www.BreeziLifestyle.com/blog (https://www.BreeziLifestyle.com/blog) 2 FREE Lifestyle Success Courses + a 25% off code for all Lifestyle Courses: https://www.breezilifestyle.com/lifestyle-success-course (https://www.breezilifestyle.com/lifestyle-success-course) Patent-Pending Zero Waste Leg Warmers; base layer or top layer wardrobe game changer: https://www.breezilifestyle.com/handmade-leg-warmers (https://www.breezilifestyle.com/handmade-leg-warmers)

23 Aug 2022
PSILOCYBIN Micro-Dosing, Interview Mushroom Biz Owner, Micro-dosing for Depression, ADHD, Addiction
Interview with a psilocybin mushroom micro-dosing business owner. Identity is 100% private and unknown; met through a web of humans and thankful she said yes. Learn about the benefits and possible risks os micro-dosing psilocybin mushrooms on your own. Treat and potentially cure depression, anxiety, aggression, impatience, ADHD and more with psilocybin micro-dosing of mushrooms. Treatments are for one month and doses start at .01g for new people. Fascinating neuroplasticity power in micro-dosing. Hear about a real life story of the dangers of ketamine treatment for depression and how you can become addicted to ketamine.

23 Aug 2022
Maintain & Take Back Control in Life, Make Better Choices & Form Habits | Struggle to Success | Ep 6
In this episode: Habit formation and elimination for all humans to live a better life and feel better everyday. Create and form habits that work for you and go towards your needs and longterm goals. Get rid of and remove poor habits, addictions, obsessions, and dependencies by leveraging your neural chemicals and understanding how dopamine controls a lot of what we are motivated toward. Learn and understand the internal and external frictions we are up against for forming new habits. Get break down of Andrew Hubermans 3 Phase internal friction approach to habits and goals. Use neuroscience to create better habits to live a better life. It’s all about choices and saying no to our Self. Science has a lot to offer humans and my life bridges the gap between research and real life application. Facing my fears, I’m sharing my life’s journey. I am living proof that applying neuroscience and lifestyle success tools absolutely guarantees better outcomes. No matter how many mistakes you have made, now is the time to take back control by leveraging your dopamine. I am here to teach you from my mistakes so you can learn about the power of leveraging your dopamine. I grew up in chaos and carry over 30 years of trauma. My upbringing catapulted me into early success in neurological development via child development theory and application within my own program. At age 23 my best friend died and I decided to walk away from my passion in neuropsychology and started my first business within the flow movement realm. I was an instant success, but not all glitter is gold. An untrustworthy business partnership threw me under a bus I was never driving and I experienced 2 years of intense online harassment based on lies. My depression spiraled and I lost myself for many years, only to wake up in an abusive relationship. Like many, I made many painful decisions in life. Facing my fears at age 30 I began to reclaim my Self, my finances, my entire life. I left Wisconsin and moved to Florida, leaving most everything permanently behind. The pandemic was a blessing in disguise. My business began to see record months, turning into back to back record years. I now work only a few months selling a patent-pending product. I was able to take the time I needed to dive into my traumas and began applying neuroscience-backed practices to my everyday life along side supplementing for my mental health. Nowadays I am back on track within the realm of neuropsychology, creating life changing courses and sharing my outrageous and dynamic story from struggle to success. Follow me on Instagram @From.Struggle.to.Success Save 15% with at-home testing for hormone levels to food allergies: https://refer.everlywell.com/Breezi28+38cd58362d!a (https://refer.everlywell.com/Breezi28+38cd58362d!a) Blog Post transcript of each episode + Lifestyle product recommendations: https://www.BreeziLifestyle.com/blog (https://www.BreeziLifestyle.com/blog) 2 FREE Lifestyle Success Courses + a 25% off code for all Lifestyle Courses: https://www.breezilifestyle.com/lifestyle-success-course (https://www.breezilifestyle.com/lifestyle-success-course) Patent-Pending Zero Waste Leg Warmers; base layer or top layer wardrobe game changer: https://www.breezilifestyle.com/handmade-leg-warmers (https://www.breezilifestyle.com/handmade-leg-warmers)

2 Aug 2022
Supplements & Foods for Anxiety, Stress, Sleep, Depression | From Struggle to Success | Ep. 5
In this episode: The benefits of safely self-experimenting with supplements, foods, adaptogens, and herbs. Relief from symptoms of depression and anxiety from natural foods and supplements. Fix sleep and reduce insomnia from supplementation without prescription medication. The dangers and arguable uselessness of ingesting Melatonin. The risks, benefits, and science behind holistic health and alternative medicine. Neuroscience of supplementation for better mental health and better days. The amazing properties of L-theanine, Magnesium, Ashwagandha, Inositol, Shatavari and more. A second episode coming soon on natural and holistic SSRI alternative options for better mental health. It’s all about choices and saying no to our Self. Science has a lot to offer humans and my life bridges the gap between research and real life application. Facing my fears, I’m sharing my life’s journey. I am living proof that applying neuroscience and lifestyle success tools absolutely guarantees better outcomes. No matter how many mistakes you have made, now is the time to take back control by leveraging your dopamine. I am here to teach you from my mistakes so you can learn about the power of leveraging your dopamine. I grew up in chaos and carry over 30 years of trauma. My upbringing catapulted me into early success in neurological development via child development theory and application within my own program. At age 23 my best friend died and I decided to walk away from my passion in neuropsychology and started my first business within the flow movement realm. I was an instant success, but not all glitter is gold. An untrustworthy business partnership threw me under a bus I was never driving and I experienced 2 years of intense online harassment based on lies. My depression spiraled and I lost myself for many years, only to wake up in an abusive relationship. Like many, I made many painful decisions in life. Facing my fears at age 30 I began to reclaim my Self, my finances, my entire life. I left Wisconsin and moved to Florida, leaving most everything permanently behind. The pandemic was a blessing in disguise. My business began to see record months, turning into back to back record years. I now work only a few months selling a patent-pending product. I was able to take the time I needed to dive into my traumas and began applying neuroscience-backed practices to my everyday life along side supplementing for my mental health. Nowadays I am back on track within the realm of neuropsychology, creating life changing courses and sharing my outrageous and dynamic story from struggle to success. Save 15% with at-home testing for hormone levels to food allergies: https://refer.everlywell.com/Breezi28+38cd58362d!a (https://refer.everlywell.com/Breezi28+38cd58362d!a) Blog Post transcript of each episode + Lifestyle product recommendations: https://www.BreeziLifestyle.com/blog (https://www.BreeziLifestyle.com/blog) 2 FREE Lifestyle Success Courses + a 25% off code for all Lifestyle Courses: https://www.breezilifestyle.com/lifestyle-success-course (https://www.breezilifestyle.com/lifestyle-success-course) Patent-Pending Zero Waste Leg Warmers; base layer or top layer wardrobe game changer: https://www.breezilifestyle.com/handmade-leg-warmers (https://www.breezilifestyle.com/handmade-leg-warmers)

26 Jul 2022
Drinking Alcohol for Sleep | From Struggle to Success | Ep. 4
In this episode: Addiction to alcohol and repetitive nighttime use of alcohol to help with sleep. Drinking alcoholic beverages at night as a sedative to become unconscious to turn off the mind. Rumination, anxiety, and relaxation. Trauma responses and how to overcome the urge to choose low-level behaviors. Substance abuse as a young adult. Alternative, natural, and holistic remedies for helping to reduce alcohol consumption. Kudzu root, kava, and kratom. Solid night time routine. Clear life vision and redefining useless habits. It’s all about choices and saying no to our Self. Science has a lot to offer humans and my life bridges the gap between research and real life application. Facing my fears, I’m sharing my life’s journey. I am living proof that applying neuroscience and lifestyle success tools absolutely guarantees better outcomes. No matter how many mistakes you have made, now is the time to take back control by leveraging your dopamine. I am here to teach you from my mistakes so you can learn about the power of leveraging your dopamine. I grew up in chaos and carry over 30 years of trauma. My upbringing catapulted me into early success in neurological development via child development theory and application within my own program. At age 23 my best friend died and I decided to walk away from my passion in neuropsychology and started my first business within the flow movement realm. I was an instant success, but not all glitter is gold. An untrustworthy business partnership threw me under a bus I was never driving and I experienced 2 years of intense online harassment based on lies. My depression spiraled and I lost myself for many years, only to wake up in an abusive relationship. Like many, I made many painful decisions in life. Facing my fears at age 30 I began to reclaim my Self, my finances, my entire life. I left Wisconsin and moved to Florida, leaving most everything permanently behind. The pandemic was a blessing in disguise. My business began to see record months, turning into back to back record years. I now work only a few months selling a patent-pending product. I was able to take the time I needed to dive into my traumas and began applying neuroscience-backed practices to my everyday life along side supplementing for my mental health. Nowadays I am back on track within the realm of neuropsychology, creating life changing courses and sharing my outrageous and dynamic story from struggle to success. Save 15% with at-home testing for hormone levels to food allergies: https://refer.everlywell.com/Breezi28+38cd58362d!a (https://refer.everlywell.com/Breezi28+38cd58362d!a) Blog Post transcript of each episode + Lifestyle product recommendations: https://www.BreeziLifestyle.com/blog (https://www.BreeziLifestyle.com/blog) 2 FREE Lifestyle Success Courses + a 25% off code for all Lifestyle Courses: https://www.breezilifestyle.com/lifestyle-success-course (https://www.breezilifestyle.com/lifestyle-success-course) Patent-Pending Zero Waste Leg Warmers; base layer or top layer wardrobe game changer: https://www.breezilifestyle.com/handmade-leg-warmers (https://www.breezilifestyle.com/handmade-leg-warmers)

19 Jul 2022
Smoking Marijuana Every Day & Night | From Struggle to Success | Ep. 3
In this episode: Getting real about the daily / night choice to smoke marijuana. The difference in emotional pain and physical pain. Why we should strive to heal through other methods rather than mask with being high. How Wake and Baking changed the outcome of many ears of my life. Motivation, drive, ability to achieve while under the influence. The neural mechanisms and neuromodulators that get excited to be activated and can create addiction. Impacts on sleep and how it destroys REM. THC is a sedative and CBD research is not profound. Better approaches to smoking marijuana in the evening. It’s all about choices and saying no to our Self. Science has a lot to offer humans and my life bridges the gap between research and real life application. Facing my fears, I’m sharing my life’s journey. I am living proof that applying neuroscience and lifestyle success tools absolutely guarantees better outcomes. No matter how many mistakes you have made, now is the time to take back control by leveraging your dopamine. I am here to teach you from my mistakes so you can learn about the power of leveraging your dopamine. I grew up in chaos and carry over 30 years of trauma. My upbringing catapulted me into early success in neurological development via child development theory and application within my own program. At age 23 my best friend died and I decided to walk away from my passion in neuropsychology and started my first business within the flow movement realm. I was an instant success, but not all glitter is gold. An untrustworthy business partnership threw me under a bus I was never driving and I experienced 2 years of intense online harassment based on lies. My depression spiraled and I lost myself for many years, only to wake up in an abusive relationship. Like many, I made many painful decisions in life. Facing my fears at age 30 I began to reclaim my Self, my finances, my entire life. I left Wisconsin and moved to Florida, leaving most everything permanently behind. The pandemic was a blessing in disguise. My business began to see record months, turning into back to back record years. I now work only a few months selling a patent-pending product. I was able to take the time I needed to dive into my traumas and began applying neuroscience-backed practices to my everyday life along side supplementing for my mental health. Nowadays I am back on track within the realm of neuropsychology, creating life changing courses and sharing my outrageous and dynamic story from struggle to success. Save 15% with at-home testing for hormone levels to food allergies: https://refer.everlywell.com/Breezi28+38cd58362d!a (https://refer.everlywell.com/Breezi28+38cd58362d!a) Blog Post transcript of each episode + Lifestyle product recommendations: https://www.BreeziLifestyle.com/blog (https://www.BreeziLifestyle.com/blog) 2 FREE Lifestyle Success Courses + a 25% off code for all Lifestyle Courses: https://www.breezilifestyle.com/lifestyle-success-course (https://www.breezilifestyle.com/lifestyle-success-course) Patent-Pending Zero Waste Leg Warmers; base layer or top layer wardrobe game changer: https://www.breezilifestyle.com/handmade-leg-warmers (https://www.breezilifestyle.com/handmade-leg-warmers)

14 Jul 2022
Caffeine Effects on Life & Sleep | Struggle to Success | Ep. 2
In this episode: Exposing the truth that most of us live with a low grade addiction, and it is likely to caffeine. What it really means when we caffeine crash and what is going on inside of us. How coffee, Yerba mate, and tea destroyed my gut health. Caffeine worsens mental health disorders and I struggled for 15 years with increased and intense anxiety and depression. Being neurodivergent living with many disorders means life choices can make or break wellbeing. WTF is adenosine and why we should respect it. Drinking coffee in the morning is likely a cover up to the effects/consequences from our choices the day or night prior. Aloe vera juice, cacao, kratom, and goddess chocolate milk are introduced. It’s all about choices and saying no to our Self. Science has a lot to offer humans and my life bridges the gap between research and real life application. Facing my fears, I’m sharing my life’s journey. I am living proof that applying neuroscience and lifestyle success tools absolutely guarantees better outcomes. No matter how many mistakes you have made, now is the time to take back control by leveraging your dopamine. I am here to teach you from my mistakes so you can learn about the power of leveraging your dopamine. I grew up in chaos and carry over 30 years of trauma. My upbringing catapulted me into early success in neurological development via child development theory and application within my own program. At age 23 my best friend died and I decided to walk away from my passion in neuropsychology and started my first business within the flow movement realm. I was an instant success, but not all glitter is gold. An untrustworthy business partnership threw me under a bus I was never driving and I experienced 2 years of intense online harassment based on lies. My depression spiraled and I lost myself for many years, only to wake up in an abusive relationship. Like many, I made many painful decisions in life. Facing my fears at age 30 I began to reclaim my Self, my finances, my entire life. I left Wisconsin and moved to Florida, leaving most everything permanently behind. The pandemic was a blessing in disguise. My business began to see record months, turning into back to back record years. I now work only a few months selling a patent-pending product. I was able to take the time I needed to dive into my traumas and began applying neuroscience-backed practices to my everyday life along side supplementing for my mental health. Nowadays I am back on track within the realm of neuropsychology, creating life changing courses and sharing my outrageous and dynamic story from struggle to success. Save 15% with at-home testing for hormone levels to food allergies: https://refer.everlywell.com/Breezi28+38cd58362d!a (https://refer.everlywell.com/Breezi28+38cd58362d!a) Blog Post transcript of each episode + Lifestyle product recommendations: https://www.BreeziLifestyle.com/blog (https://www.BreeziLifestyle.com/blog) 2 FREE Lifestyle Success Courses + a 25% off code for all Lifestyle Courses: https://www.breezilifestyle.com/lifestyle-success-course (https://www.breezilifestyle.com/lifestyle-success-course) Patent-Pending Zero Waste Leg Warmers; base layer or top layer wardrobe game changer: https://www.breezilifestyle.com/handmade-leg-warmers (https://www.breezilifestyle.com/handmade-leg-warmers)

12 Jul 2022
Reclaim Your Life by Fixing Your Sleep | Struggle to Success | Ep. 1
In this episode: Realizing the powerful foundation that is sleep and how it determines every second of our waking life as well as sleep reality. Impact of daily choices as well as substance selections, such as alcohol and marijuana. Overcome insomnia and get relief from anxiety & depression. How light exposure is a make or break for happiness, motivation, mental health, and our ability to fall asleep. What saved my life in my 20s and what tried to demolish my very being. Taking back control of our neural chemicals and internal 24 hour clock. It’s all about choices and saying no to our Self. Science has a lot to offer humans and my life bridges the gap between research and real life application. Facing my fears, I’m sharing my life’s journey. I am living proof that applying neuroscience and lifestyle success tools absolutely guarantees better outcomes. No matter how many mistakes you have made, now is the time to take back control by leveraging your dopamine. I am here to teach you from my mistakes so you can learn about the power of leveraging your dopamine. I grew up in chaos and carry over 30 years of trauma. My upbringing catapulted me into early success in neurological development via child development theory and application within my own program. At age 23 my best friend died and I decided to walk away from my passion in neuropsychology and started my first business within the flow movement realm. I was an instant success, but not all glitter is gold. An untrustworthy business partnership threw me under a bus I was never driving and I experienced 2 years of intense online harassment based on lies. My depression spiraled and I lost myself for many years, only to wake up in an abusive relationship. Like many, I made many painful decisions in life. Facing my fears at age 30 I began to reclaim my Self, my finances, my entire life. I left Wisconsin and moved to Florida, leaving most everything permanently behind. The pandemic was a blessing in disguise. My business began to see record months, turning into back to back record years. I now work only a few months selling a patent-pending product. I was able to take the time I needed to dive into my traumas and began applying neuroscience-backed practices to my everyday life along side supplementing for my mental health. Nowadays I am back on track within the realm of neuropsychology, creating life changing courses and sharing my outrageous and dynamic story from struggle to success. Save 15% with at-home testing for hormone levels to food allergies: https://refer.everlywell.com/Breezi28+38cd58362d!a (https://refer.everlywell.com/Breezi28+38cd58362d!a) Blog Post transcript of each episode + Lifestyle product recommendations: https://www.BreeziLifestyle.com/blog (https://www.BreeziLifestyle.com/blog) 2 FREE Lifestyle Success Courses + a 25% off code for all Lifestyle Courses: https://www.breezilifestyle.com/lifestyle-success-course (https://www.breezilifestyle.com/lifestyle-success-course) Patent-Pending Zero Waste Leg Warmers; base layer or top layer wardrobe game changer: https://www.breezilifestyle.com/handmade-leg-warmers (https://www.breezilifestyle.com/handmade-leg-warmers)
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