Turning pain into purpose and struggle into strength. “From That Comes This” is a podcast about finding light through the darkest moments, healing from what tried to break us, and becoming better because of it.
fromthatcomesthispodcast.substack.com (https://fromthatcomesthispodcast.substack.com?utm_medium=podcast)
Episode 34: Confronting Alcohol Culture with Amy C. Willis
What happens when you start questioning your relationship with alcohol?
Host Rebecca Foster sits down with Amy C. Willis, sober coach, for an honest conversation about sobriety, drinking culture, and the impact alcohol can have on our lives.
They discuss the challenges of getting sober, the social stigma of choosing not to drink, alcohol’s effects on health, and its connection to perimenopause.
They also explore the highly publicized sexual assault case at Cornell, raising difficult but important questions about alcohol, consent, and accountability.
From women’s health to the pressures of drinking culture, this conversation challenges us to look beyond what society has normalized.
🎙️ Available now on Spotify, YouTube, Apple Podcasts and Substack!
#Sobriety #SoberCurious #AlcoholAwareness #WomensHealth #Perimenopause #podcast
This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit fromthatcomesthispodcast.substack.com (https://fromthatcomesthispodcast.substack.com?utm_medium=podcast&utm_campaign=CTA_1)
21 Sept 2026
Episode 33: The Challenge of Changing Hamilton with Marvin Ryder
Host Rebecca Foster sits down with Marvin Ryder, Associate Professor of Marketing and Entrepreneurship at McMaster University’s DeGroote School of Business and one of Hamilton’s most frequent media commentators.
Marvin brings a unique perspective to the conversation, having served as Chair of the Hamilton Transition Board in 2000, overseeing the complex amalgamation of six distinct communities into the City of Hamilton we know today.
With another municipal election approaching, the conversation explores where Hamilton is today and where it could be heading.
Rebecca and Marvin discuss the role of city councillors, what residents should expect from their elected representatives, and why important policy decisions can sometimes get held back. They also look beyond City Hall at the broader economic picture, including the state of the Canadian economy, housing and the challenges facing communities across the country.
It’s a wide-ranging conversation about Hamilton’s political landscape, the responsibilities of local government, the forces shaping public policy and what it will take to move the city forward. If you care about Hamilton and the decisions being made about its future, this is an episode worth listening to.
Available now on Apple Podcasts, Spotify, YouTube and Substack!
This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit fromthatcomesthispodcast.substack.com (https://fromthatcomesthispodcast.substack.com?utm_medium=podcast&utm_campaign=CTA_1)
7 Sept 2026
Episode 32: Hamilton Needs a Business Mindset with Fred Bennink
What happens when you bring decades of business experience to the conversation about how Hamilton is run?
In Episode 32, host Rebecca Foster sits down with Fred Bennink, longtime owner of Zip Signs and a candidate for Hamilton City Council in Ward 12.
As longtime owner of Zip Signs, Fred has spent decades running a business and working alongside some of Canada’s largest banks. He believes Hamilton City Hall could benefit from bringing more of that business-minded, practical approach to decision-making — looking at costs, accountability, efficiency and whether the decisions being made actually make sense for the people and businesses that call Hamilton home.
We also talk about public safety. Fred’s years serving on the police board have given him a unique perspective on what can be done to improve road safety and the safety of the public overall.
It’s a conversation about business, city hall, accountability and what a more practical approach to running Hamilton could look like.
Available now on Apple Podcasts, YouTube, Substack and Spotify!
#fromthatcomesthispodcast #hamont
This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit fromthatcomesthispodcast.substack.com (https://fromthatcomesthispodcast.substack.com?utm_medium=podcast&utm_campaign=CTA_1)
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Apple Podcasts (US)
5.0 / 5
1 ratings
Podcast Authority Score: 8 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
Quality
16
Social presence
0
YouTube
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Engagement
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Rebecca Foster host the show. Published by Through adversity can come positivity..
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