While the pros do their thing, we yap about it from the box.
Join Bailey and Key in the press / penalty / dice / 'box' box as they chat about all things NHL, AHL, PWHL, and F1, with a dash of nerdiness. (For the whimsy.)
As experts in Fun, not Facts, they won't deliver hard-hitting recaps of stats and analytics, bur rather: hot takes, sports romance, and burning questions like, "What even IS goalie interference?"
From the Box is all about making sports accessible, easy to follow, and silly goofy; so whether you're a rookie or a veteran, you're sure to have a good time.
fromtheboxpodcast.substack.com (https://fromtheboxpodcast.substack.com?utm_medium=podcast)
We're one month into the season - what the HELL is happening?!
Key and Bailey return for Season 2 after an unexpected hiatus! Now, one month into the 25-26 Season, the NHL standings look … different.
TIMESTAMPS:
00:00 - Intro / what’s new with us?
02:00 - Lightning round recap of the 24-25 Playoffs
05:50 - The League standings as of November 11th
08:50 - Sharks glazing
09:43 - Back to League standings
11:25 - Kraken 3rd alt jerseys lore
14:55 - Jets slump
16:48 - PWHL Vancouver and Seattle reveal
22:50 - PWHL TAKEOVER GAME IN WINNIPEG!
25:50 - PWHL expansion talks
31:00 Concluding thoughts + outro
Thank you for subscribing. Share this episode (https://fromtheboxpodcast.substack.com/p/were-one-month-into-the-season-what?utm_source=substack&utm_medium=podcast&utm_content=share&action=share&token=eyJ1c2VyX2lkIjo0MTM5ODYwNTksInBvc3RfaWQiOjE3ODc1NzgwNCwiaWF0IjoxNzYzMDIxMzAxLCJleHAiOjE3NjU2MTMzMDEsImlzcyI6InB1Yi02ODkxNDA0Iiwic3ViIjoicG9zdC1yZWFjdGlvbiJ9.SnQKc0J1STp1jCfaMVTXz9pcSaip3ph2XzOfoXQ9udI&utm_campaign=CTA_3).
7 May 2025
We're talking about GAME 7! Yes, THAT Game 7!
Key and Bailey talk about the historic Jets win in Game 7 against the St Louis Blues! Plus PWHL Playoffs, offside reviews, and optimism vs toxic positivity.00:00 Intro00:30 Recap - PWHL03:25 Jets vs Blues Game 705:00 Cole Perfetti's GTG!06:15 OT06:50 Captain Lowry!07:40 The vibes10:00 When does optimism become toxic positivity?10:50 Negativity as a coping mechanism11:40 Having faith15:58 It's not over 'til it's over16:30 Lowry haters18:10 This year's Jets vs last year's Jets20:00 Physicality + the refs21:40 Cole Perfetti!23:00 The inconclusive goal23:38 Back to Cole Perfetti!24:18 Perfetti Haters25:55 Challenging offside31:20 Round 2 and closing thoughts
3 May 2025
Hockey Recap: Playoff Helle, Classless Habs Fans, and PWHL Expansion!
It's PLAYOFF SZN in the NHL! Key and Bailey chat Playoff Brackets, and also touch on the PWHL's exciting announcement ....Also YES at 21:33 Key obviously meant Centre Bell ... She's been watching too many Victoire games ;)00:00 Intro2:50 Playoff Bracket Intro3:10 First Round / Second Round predictions8:20 Conference Finals / Cup Finals8:45 Jets vs Blues9:20 Key's Jets Conspiracy Theories 12:40 Jets Goals13:28 Vilardi and Ehlers14:00 Playoff Helle and Eric Comrie18:50 Is it time to panic?20:20 Habs fans are classless!22:23 Oilers vs Kings23:11 Brief Vegas vs Minnesota23:30 First Round observations24:42 Battle of Ontario (brief)24:55 More observations25:27 Onto the PWHL!26:20 PWHL Vancouver! And .... Seattle!29:55 Closing thoughts
2 May 2025
WE'RE BACK! F1 Recap: Rain, Rookies, and Race Weeks
Back from hiatus, there's lots to catch up on in the F1 World! Bailey recaps the Australia, China, Japan, Bahrain, and Saudi Arabia GPs.00:00 (https://www.youtube.com/watch?v=pDhp4De7BlM) Intro00:55 (https://www.youtube.com/watch?v=pDhp4De7BlM&t=55s) Season Launch04:27 (https://www.youtube.com/watch?v=pDhp4De7BlM&t=267s) Testing06:30 (https://www.youtube.com/watch?v=pDhp4De7BlM&t=390s) Race 1: Australia 08:00 (https://www.youtube.com/watch?v=pDhp4De7BlM&t=480s) Isack Hadjar and Anthony Hamilton09:10 (https://www.youtube.com/watch?v=pDhp4De7BlM&t=550s) Rookies10:07 (https://www.youtube.com/watch?v=pDhp4De7BlM&t=607s) Race 2: China10:58 (https://www.youtube.com/watch?v=pDhp4De7BlM&t=658s) Liam Lawson11:28 (https://www.youtube.com/watch?v=pDhp4De7BlM&t=688s) Ollie Bearman11:48 (https://www.youtube.com/watch?v=pDhp4De7BlM&t=708s) Yuki Tsunoda and Liam Lawson14:00 (https://www.youtube.com/watch?v=pDhp4De7BlM&t=840s) Zhou Guanyu14:30 (https://www.youtube.com/watch?v=pDhp4De7BlM&t=870s) Race 3: Japan15:30 (https://www.youtube.com/watch?v=pDhp4De7BlM&t=930s) Race 4: Bahrain17:00 (https://www.youtube.com/watch?v=pDhp4De7BlM&t=1020s) Penalties18:35 (https://www.youtube.com/watch?v=pDhp4De7BlM&t=1115s) George Russell19:24 (https://www.youtube.com/watch?v=pDhp4De7BlM&t=1164s) Australian Driver's Championship Leader19:39 (https://www.youtube.com/watch?v=pDhp4De7BlM&t=1179s) Rookie Watch22:34 (https://www.youtube.com/watch?v=pDhp4De7BlM&t=1354s) Next year24:44 (https://www.youtube.com/watch?v=pDhp4De7BlM&t=1484s) Miami / American races26:00 (https://www.youtube.com/watch?v=pDhp4De7BlM&t=1560s) Outro
10 Feb 2025
WEEKLY YAP-UP: Parker Ford's NHL Debut, Gru on Waivers, and SO. MUCH. FIGHTING.
In Weekly Yap-Up #2, Key and Bailey talk about everything that happened from Jan 27 - Feb 2. The week was full of fairytale moments, fighting, and events that were foreshadowed in our Q&A episode ...TIMESTAMPS:00:00 Intro00:38 F1 mini recap02:13 4 Nations Face-Off03:40 Monday, Jan 2703:48 Sirens vs Charge04:34 Sharks vs Penguins04:55 Kraken vs Oilers05:37 Tuesday, Jan 28th05:57 Jets vs Habs + Scheifele Lore07:15 Kraken vs Ducks10:15 Gru on Waivers12:48 Wednesday, Jan 29th13:33 Thursday, Jan 30th14:12 Parker Ford's Big NHL Debut!16:30 Scheifele's Record Chase17:58 Sharks vs Kraken25:26 Vince Dunn thirst trap27:55 Friday, Jan 3127:57 Fleet vs Sirens30:34 Saturday, Feb 130:46 Jets vs Capitals38:02 Social media yap41:35 The Dice Box46:03 Final thoughts
2 Feb 2025
What IS the best F1 Romance Novel??? - ANSWERING YOUR QUESTIONS!
Bailey and Key answer fan-submitted questions. An overwhelming amount had to do with F1 romance novels, but they also talk about other things. Promise.
Follow us! linktr.ee/FromTheBox
TIMESTAMPS
00:00 Intro
00:47 "But actually, what IS the best F1 romance novel?"
09:50 "Which hockey team would make the coolest F1 livery?"
13:43 "Thoughts on the grid lineup for 2025?"
14:25 Red Bull
15:32 Ferrari
16:13 Aston Martin
16:18 Williams
16:28 Kick Sauber
16:40 Mercedes
18:43 McLaren
18:58 Alpine
19:58 VCARB
21:17 Haas
22:29 "Favourite sport other than your favourites?"
26:09 "Thoughts on Kevin He?"
29:28 "Dream NHL player trade?"
33:58 "Explain the new PWHL rules?"
39:42 "Thoughts on F1 author Anita Driver?"
41:06 "How do I get into sports?"
41:24 Getting into F1
43:57 Getting into hockey - attending games for cheap
45:27 More cheap hockey - the AHL!
46:35 Getting into hockey - the PWHL!
48:07 Learning players
48:45 Podcasts, newsletters, social media
51:29 Getting into soccer - Valour FC, NWSL
53:09 Watch the Olympics!
53:41 Read romance novels ...
54:29 Final thoughts
29 Jan 2025
WEEKLY YAP-UP: Blowing a 5-1 Lead, Redemption Palindromes, Buoy and Joey's Child
Bailey and Key cover everything that happened in the(ir) hockey world from Monday, Jan 20 - Sunday, Jan 26.
TIMESTAMPS:
00:00 Intro
01:40 Monday, January 20th
03:20 Kraken goalie lore
05:50 Cat cameo
07:00 Tuesday, Jan 21st
09:57 Wednesday, Jan 22nd
13:00 Thursday, Jan 23rd
15:09 Friday, Jan 24th
16:03 Beginning of the Cole Perfetti yap
24:20 End of the Cole Perfetti yap
24:25 Saturday, Jan 25th
26:15 Buoy and Joey's little family
27:00 Message to Joey Daccord and Joey Daccord ONLY
27:30 End of message to Joey
27:30 More Buoy x Joey
27:50 Joey x Sharkie ????
29:05 The Battle on Bay Street (Sirens vs Sceptres)
32:20 Sharks Saturday
32:40 Another Kraken goalie ramble
34:55 Sunday, Jan 26th
35:05 Beginning of Eric Comrie lore dump
38:10 End of Comrie lore dump
38:36 The 4-3 day ...
39:30 Sunday continued + Frost tea teaser ..
40:50 From The DICE BOX!
42:10 Dice Box explanation and rolls
44:58 Final thoughts
27 Jan 2025
Episode 1: HOW DO YOU CHOOSE A TEAM?!
In their inaugural episode, Key and Bailey are in The Box, fresh from a weekend of watching hockey together.
Join them as they chat about how, when it comes to sports, you don't choose your team, your TEAM chooses YOU. Well, in some cases.
TIMESTAMPS:
00:00 Intro
00:21 Why did we start this pod?
01:56 NHL admins noticing us 🫣
03:18 Joey Daccord and Jessica Campbell and Bailey lore
05:54 How Bailey got into F1
08:51 Transition ramble
09:55 How Key started to stan the Winnipeg Jets
13:46 How Bailey started to stan the Seattle Kraken
15:11 How Key started to stan the New York Sirens and the Montreal Victoire
18:58 How Bailey started to stan the Boston Fleet
20:00 PWHL ramble
20:40 Broadcasting rant
22:47 How Key started to stan the San Jose Sharks
26:23 Mini Macklin Celebrini ramble
27:30 Jets vs Kraken, January 16 2025
29:30 Jessica Campbell sign :)
30:38 Back to the game
31:10 Quick rant about OT
32:00 Explaining OT and Shootouts
35:55 Back to the game
38:13 Moose vs Marlies, January 19
39:22 Toninato is hot
39:56 Back to the Moose game
43:37 Final thoughts
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
YouTube views
184
Score snapshot 15 Sept 2025
Podcast Authority Score: 44 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
Quality
63
Social presence
0
YouTube
64
Engagement
0
Contact From the Box Podcast
Guest appearances
Books guests
Based on episode analysis; this does not confirm that the show is currently accepting guests.
Host of From the Box Podcast?
Claim your podcast to manage its listing and keep your show details accurate.
Pod Engine is an independent podcast discovery and analytics service and is not affiliated with or endorsed by this podcast. Artwork and show content belong to their owners. Full legal notice.
Explore this show Podcast research with Pod Engine
