Podcast Overview
<p>From the Goat Up is a family‑centered wellness podcast hosted by the President of Dionis, Karen Minsky.</p><p>Each episode features honest conversations about motherhood, care, and everyday wellness—without the pressure of perfection or performance. Rooted in real life and led with heart, this podcast is a space for women, moms, and caregivers seeking gentler ways to live, lead, and care for themselves and their families. This is conversation over content. Presence over promotion..</p>
Language
🇺🇲
Publishing Since
3/6/2026
Reach the team behind From The Goat Up
Verified contact details for this show aren't on file yet — sign up to get notified when they land.
Recent Episodes
May 1, 2026
Where Motherhood and Ambition Collide
<p>In today’s episode, we sit down with <strong>Megan Skeath</strong>, Founder of <strong>Mama Coco</strong>, to talk about what it really looks like to build a brand during the chaos of early motherhood—from nap-time hustle to moments of doubt, resilience, and deep purpose.</p><p>This is an honest conversation about ambition, leadership, and building something meaningful without losing yourself along the way.</p>
April 17, 2026
The Conversation Women Should Have 10 Years Earlier Than They Do
<p><strong>What if the conversation about perimenopause started 10 years earlier?</strong></p><p>In this episode of From The Goat Up, Karen sits down with board-certified physician <strong>Dr. Molly Ann McBride</strong> to unpack the hormonal transition so many women are never taught about—<strong>until they’re already in it</strong>.</p><p>From unexplained symptoms and “normal” labs that don’t feel normal, to skin changes, shifting hormones, and the overwhelm of wellness marketing, this episode gives women the language, clarity, and validation they’ve been missing.</p><p>We cover:</p><ul><li>The <strong>real difference between perimenopause and menopause</strong></li><li>Why symptoms can feel <strong>random, inconsistent, and easy to miss</strong></li><li>The most <strong>commonly overlooked signs</strong> women experience</li><li>Why so many women feel dismissed in medical settings—and how to advocate for yourself</li><li>What actually helps (and what’s just clever marketing)</li><li>Where <strong>GLP-1 medications may or may not fit</strong> into midlife health</li><li>What every woman deserves to know <strong>by age 40</strong></li></ul><p>Karen also shares her personal experience navigating early symptoms—and the reassurance every woman needs to hear: <strong>Your body isn’t failing. You just weren’t taught this.</strong></p><p>🎧 Listen, share with a friend, and help normalize this conversation before women are left confused and searching for answers.</p><p>👇 Let us know in the comments: what symptom do you wish you’d been warned about sooner?</p><p>#FromTheGoatUp #Perimenopause #MenopauseTalk #Women’sHealth #HormoneHealth #MidlifeWomen #DrMollyMcBride #GLP1 #EmpoweredAging</p>
April 3, 2026
Ask Me Anything: Building From The Goat Up
<p>In this AMA-style episode of From The Goat Up, I’m flipping the format and diving into the real questions you sent in—about career pivots, leadership decisions, growth, pressure, and the lessons Karen learned the hard way. </p><p></p><p>We talk about: </p><p>-The moment Karen's career truly changed direction </p><p>-Moving from doing the work to leading the work </p><p>-The hardest leadership lessons I didn’t expect </p><p>-Balancing empathy with accountability </p><p>-Redefining success, protecting your energy, and navigating doubt</p><p> -Plus a lightning round of fast, instinctive answers </p><p></p><p>This episode is for anyone in the messy middle—building, leading, and figuring it out as you go.</p><p> 👇 Drop your thoughts in the comments </p><p>📩 Submit questions for a future AMA on IG @DIONISSKINCARE </p><p>🎧 New episodes bi-weekly </p><p></p><p><a target="" rel="noopener noreferrer nofollow" class="yt-core-attributed-string__link yt-core-attributed-string__link--call-to-action-color" href="https://www.youtube.com/hashtag/fromthegoatup">#FromTheGoatUp</a> <a target="" rel="noopener noreferrer nofollow" class="yt-core-attributed-string__link yt-core-attributed-string__link--call-to-action-color" href="https://www.youtube.com/hashtag/ama">#AMA</a> <a target="" rel="noopener noreferrer nofollow" class="yt-core-attributed-string__link yt-core-attributed-string__link--call-to-action-color" href="https://www.youtube.com/hashtag/leadership">#Leadership</a> <a target="" rel="noopener noreferrer nofollow" class="yt-core-attributed-string__link yt-core-attributed-string__link--call-to-action-color" href="https://www.youtube.com/hashtag/careergrowth">#CareerGrowth</a> <a target="" rel="noopener noreferrer nofollow" class="yt-core-attributed-string__link yt-core-attributed-string__link--call-to-action-color" href="https://www.youtube.com/hashtag/womeninleadership">#WomenInLeadership</a> <a target="" rel="noopener noreferrer nofollow" class="yt-core-attributed-string__link yt-core-attributed-string__link--call-to-action-color" href="https://www.youtube.com/hashtag/professionaldevelopment">#ProfessionalDevelopment</a> <a target="" rel="noopener noreferrer nofollow" class="yt-core-attributed-string__link yt-core-attributed-string__link--call-to-action-color" href="https://www.youtube.com/hashtag/buildinginpublic">#BuildingInPublic</a></p>
5 total episodes available
Deep-dive analytics for From The Goat Up
Frequently asked questions
Have a different question and can't find the answer you're looking for? Reach out to our support team by sending us an email and we'll get back to you as soon as we can.
- What is From The Goat Up?
<p>From the Goat Up is a family‑centered wellness podcast hosted by the President of Dionis, Karen Minsky.</p><p>Each episode features honest conversations about motherhood, care, and everyday wellness—without the pressure of perfection or performance. Rooted in real life and led with heart, this podcast is a space for women, moms, and caregivers seeking gentler ways to live, lead, and care for themselves and their families. This is conversation over content. Presence over promotion..</p> - How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
Legal Disclaimer
Pod Engine is not affiliated with, endorsed by, or officially connected with any of the podcasts displayed on this platform. We operate independently as a podcast discovery and analytics service.
All podcast artwork, thumbnails, and content displayed on this page are the property of their respective owners and are protected by applicable copyright laws. This includes, but is not limited to, podcast cover art, episode artwork, show descriptions, episode titles, transcripts, audio snippets, and any other content originating from the podcast creators or their licensors.
We display this content under fair use principles and/or implied license for the purpose of podcast discovery, information, and commentary. We make no claim of ownership over any podcast content, artwork, or related materials shown on this platform. All trademarks, service marks, and trade names are the property of their respective owners.
While we strive to ensure all content usage is properly authorized, if you are a rights holder and believe your content is being used inappropriately or without proper authorization, please contact us immediately at hey@podengine.ai for prompt review and appropriate action, which may include content removal or proper attribution.
By accessing and using this platform, you acknowledge and agree to respect all applicable copyright laws and intellectual property rights of content owners. Any unauthorized reproduction, distribution, or commercial use of the content displayed on this platform is strictly prohibited.