From The Ground Up with Dr. Becky Allen

About From The Ground Up with Dr. Becky Allen

This is the podcast for pelvic health pros who are done playing small… in the clinic or in business. I’m Dr. Becky Allen, Physical Therapist, Founder, and Visionary of Genesis PT & Wellness, and your coach for what it really takes to lead a mission-driven, team-powered, game-changing pelvic health practice. Whether you're a solo clinician, scaling a team, or somewhere in between, this podcast is here to help you stop second-guessing and start leading with clarity. I will give you the frameworks and systems that no one hands you when you step into leadership, and show you how to run a sustainable business without losing your mind (or yourself) along the way. We’ll talk about real patient cases, real leadership struggles, and the kind of wins that matter: better outcomes, stronger teams, and clinics that change lives. I’m here to change the game in pelvic health, and I want you to join me. This isn’t just about pelvic floor therapy — it’s about redefining how we serve patients, lead teams, and raise the bar of pelvic health care. The best way to do that is together... because we are better together! You in?

Publisher

Dr. Becky Allen

Category

health & fitness

Language

en

Explicit

No

First episode

31 Jul 2025

Latest episode

11 Jun 2026

Latest episodes

46 episodes in the feed.

1. 

   11 Jun 2026

   The "Pelvis on Femur Guy" Is Here… Pelvic Floor Rehab Will Never Look the Same

   In this final episode of season one of From the Ground Up, Dr. Becky Allen interviews physical therapist, certified athletic trainer, PhD, and sports PT specialist Steve “Steve D” Dischiavi (associate professor at the Medical University of South Carolina; former Florida Panthers NHL team PT/AT/rehab coordinator), whose research on motor control-based exercises for the pelvis, hip, and trunk shaped widely used clinical progressions. Steve explains how pro hockey’s high-speed, multi-plane demands led him to the “pelvis-on-femur” concept, drawing parallels between scapula/humerus and acetabulum/femur mechanics and emphasizing eccentric deceleration control. They discuss hockey-related pelvic pathologies, obturator internus as a stabilizer rather than a prime mover, limitations of isolated strengthening (e.g., clamshells), and evidence questioning bilateral TA “corseting” and pre-contraction strategies during movement. The episode ends with an announcement of a live in-person collaborative course in Fort Worth, Texas on September 12, 2026, with a limited 10-spot waitlist and registration opening July 6. (00:04) - Welcome and Season Finale (01:04) - Meet Steve D (03:58) - Pelvis on Femur Origins (12:16) - Hockey to Pelvic Health (18:11) - Obturator Internus Explained (24:12) - Kinetic Chain in Practice (27:36) - Rethinking TA Bracing (33:20) - No Kegels Philosophy (36:03) - Global Systems Approach (44:37) - Live Course Announcement (48:43) - Waitlist and Closing Thanks to Dr. Steve Dischiavi for coming on the show! Find more information on the waitlist for the course here: WAITLIST: Steve D + Becky Allen: (https://www.thepelvicpowerhouse.com/global-approach-waitilst)A Global Systems Approach to the Trunk, Pelvis, and Lower Extremity (https://www.thepelvicpowerhouse.com/global-approach-waitilst) LIVE & In person 9/12/26 Fort Worth TX 10 spots available Find out more about Steve’s bands here: https://www.stabilitybands.com/ (https://www.stabilitybands.com/) Make sure to follow her on Instagram here: https://www.instagram.com/finishfirst_pt/ (https://www.instagram.com/finishfirst_pt/) (no posts, but he is there for comments and DMs!) Join my email list so you don't miss what else I am building next! https://www.thepelvicpowerhouse.com/sign-me-up (https://www.thepelvicpowerhouse.com/sign-me-up) Grab your free guides: * From the Ground Up: The Foot + Pelvic Floor Connection: https://www.thepelvicpowerhouse.com/fromthegroundup (https://www.thepelvicpowerhouse.com/fromthegroundup) * From the Top Down: From the Ribcage to the Pelvic Floor: https://www.thepelvicpowerhouse.com/fromthetopdown (https://www.thepelvicpowerhouse.com/fromthetopdown) Clinicians, be sure to learn about Dr. Becky and Dr. Corrie’s Pelvic Powerhouse Clinical Mastermind: https://www.thepelvicpowerhouse.com/group-clinical-mastermind-2026-live (https://www.thepelvicpowerhouse.com/group-clinical-mastermind-2026-live) Follow Becky on Instagram: https://www.instagram.com/drbeckypelvicpt/ (https://www.instagram.com/drbeckypelvicpt/) Follow Genesis PT and Wellness on Instagram: https://www.instagram.com/genesisptwellness (https://www.instagram.com/genesisptwellness) Subscribe to "From the Ground Up with Dr. Becky Allen”: * Apple Podcasts: https://apple.co/47eQP84 (https://apple.co/47eQP84) * Spotify: https://open.spotify.com/show/4QMmH0LDL0CrCEvVpJaOzd (https://open.spotify.com/show/4QMmH0LDL0CrCEvVpJaOzd) * YouTube: https://www.youtube.com/@FromTheGroundUp-u4n/ (https://www.youtube.com/@FromTheGroundUp-u4n/) Pelvic health professionals, if you want to grow your practice, provide great patient care, and create the life and business you love, then visit The Pelvic Powerhouse: https://www.thepelvicpowerhouse.com/ (https://www.thepelvicpowerhouse.com/) "From the Ground Up with Dr. Becky Allen” is the podcast for pelvic health pros who are done playing small in the clinic or in business. Your host is Dr. Becky Allen, a physical therapist and the founder and visionary of Genesis PT & Wellness. As your coach, Becky will share with you what it really takes to lead a mission-driven, team-powered, game-changing pelvic health practice.

2. 

   4 Jun 2026

   Why Your Marketing Funnel Is Keeping You Exhausted

   Dr. Becky Allen explains why marketing that relies on a traditional funnel leaves practice owners exhausted and constantly chasing new patients, and proposes replacing it with a flywheel that compounds through ongoing momentum. She credits Tori from Ugly Ventures for teaching the framework and outlines six flywheel stages: awareness (first discovery), engage (taking an action like subscribing or signing up), nurture (relationship-building content such as emails or a podcast), invite (a clear, specific call to action to book or join), delight (excellent outcomes and patient experience), and advocate (systems that prompt reviews, referrals, and sharing). She recommends a 15-minute “flywheel audit” to list current tactics under each stage, identify the weakest link, and implement one improvement—especially strengthening invite, nurture, or advocate—to fuel sustainable word-of-mouth growth. (00:00) - Welcome and Setup (01:24) - Why Marketing Feels Exhausting (03:29) - Funnels vs. Flywheels (05:51) - Flywheel Stages 1 & 2 (06:45) - Stages 3 & 4: Nurture and Invite (09:34) - Stages 5 & 6: Delight and Advocate (13:21) - 15 Minute Flywheel Audit (17:43) - Fix the Weakest Link (20:04) - Recap and Call to Action Join my email list so you don't miss what I am building next! https://www.thepelvicpowerhouse.com/sign-me-up Grab your free guides: * From the Ground Up: The Foot + Pelvic Floor Connection: https://www.thepelvicpowerhouse.com/fromthegroundup * From the Top Down: From the Ribcage to the Pelvic Floor: https://www.thepelvicpowerhouse.com/fromthetopdown Clinicians, be sure to learn about Dr. Becky and Dr. Corrie’s Pelvic Powerhouse Clinical Mastermind: https://www.thepelvicpowerhouse.com/group-clinical-mastermind-2026-live Follow Becky on Instagram: https://www.instagram.com/drbeckypelvicpt/ Follow Genesis PT and Wellness on Instagram: https://www.instagram.com/genesisptwellness Subscribe to "From the Ground Up with Dr. Becky Allen”: * Apple Podcasts: https://apple.co/47eQP84 * Spotify: https://open.spotify.com/show/4QMmH0LDL0CrCEvVpJaOzd * YouTube: https://www.youtube.com/@FromTheGroundUp-u4n/ Pelvic health professionals, if you want to grow your practice, provide great patient care, and create the life and business you love, then visit The Pelvic Powerhouse: https://www.thepelvicpowerhouse.com/ "From the Ground Up with Dr. Becky Allen” is the podcast for pelvic health pros who are done playing small in the clinic or in business. Your host is Dr. Becky Allen, a physical therapist and the founder and visionary of Genesis PT & Wellness. As your coach, Becky will share with you what it really takes to lead a mission-driven, team-powered, game-changing pelvic health practice.

3. 

   28 May 2026

   The 3 Lies Keeping Female Founders Stuck

   In this episode of From the Ground Up, Dr. Becky Allen debriefs three main takeaways from a wellness-focused retreat with a long-running group of female founders at a resort in Arizona, noting the unusually honest, vulnerable conversations. She observes that many successful women weren’t stuck due to lack of vision, talent, or strategy, but because of limiting beliefs: “I don’t belong,” “I’m not enough,” and “I’m not worthy.” She explains how feeling different can be misread as not belonging and cites Jeremiah 1:5 and Romans 12:6–8 to emphasize being set apart with distinct gifts and finding belonging in God. For inadequacy, Dr. Becky references 2 Corinthians 12:9 about grace being sufficient and power perfected in weakness. For worthiness, she cites Ephesians 2:10 and John 15:16, concluding worth comes through Jesus rather than achievements, and invites listeners to reach out if struggling. (00:00) - Retreat Debrief Setup (01:04) - Wellness Retreat Vibes (03:14) - Three Limiting Beliefs (08:05) - Belonging and Being Different (15:46) - Not Enough Mindset (21:49) - Worthy of Success (30:28) - Final Encouragement Join my email list so you don't miss what I am building next! https://www.thepelvicpowerhouse.com/sign-me-up Grab your free guides: * From the Ground Up: The Foot + Pelvic Floor Connection: https://www.thepelvicpowerhouse.com/fromthegroundup * From the Top Down: From the Ribcage to the Pelvic Floor: https://www.thepelvicpowerhouse.com/fromthetopdown Clinicians, be sure to learn about Dr. Becky and Dr. Corrie’s Pelvic Powerhouse Clinical Mastermind: https://www.thepelvicpowerhouse.com/group-clinical-mastermind-2026-live Follow Becky on Instagram: https://www.instagram.com/drbeckypelvicpt/ Follow Genesis PT and Wellness on Instagram: https://www.instagram.com/genesisptwellness Subscribe to "From the Ground Up with Dr. Becky Allen”: * Apple Podcasts: https://apple.co/47eQP84 * Spotify: https://open.spotify.com/show/4QMmH0LDL0CrCEvVpJaOzd * YouTube: https://www.youtube.com/@FromTheGroundUp-u4n/ Pelvic health professionals, if you want to grow your practice, provide great patient care, and create the life and business you love, then visit The Pelvic Powerhouse: https://www.thepelvicpowerhouse.com/ "From the Ground Up with Dr. Becky Allen” is the podcast for pelvic health pros who are done playing small in the clinic or in business. Your host is Dr. Becky Allen, a physical therapist and the founder and visionary of Genesis PT & Wellness. As your coach, Becky will share with you what it really takes to lead a mission-driven, team-powered, game-changing pelvic health practice.

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)

5.0 / 5

8 ratings

Contact From The Ground Up with Dr. Becky Allen

Guest appearances

Does not typically book guests

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