Are you an overwhelmed and anxious mum, sick of just getting through your days? Join Claire Cameron, nutrition & health coach, blogger, mum-of-three & recovering overwhelmed mess, for adventures in detoxing, decluttering & simplifying life. We're on a quest to become the physically, mentally & emotionally best versions of ourselves. From laundry hacks to meditation, meal-planning to hypnotherapy, & sourdough to essential oils, I'm exploring and sharing my experiences with you to help empower you to really live this one life. Get off the bandwagon of perfectionism, connect with yourself & what you truly want & set yourself up to live an empowered, healthy & happy life. With a little woo & a lot of love.
Sickness has certainly been a buzz topic the last 2.5 years. In this episode, Claire talks about her changing view of 'sickness' of germs & of injuries.
She's sharing how she 'treats' or doesn't treat injuries & illnesses now & why she stopped seeing the chiropractor (or any practitioner).
Everything shared in this episode is Claire's personal opinion based on research and personal experimentation. Nothing is to be taken as advice.
13 Jul 2022
Our approach to a broken wrist
Claire's younger son broke his wrist in February this year and needed surgery.
In this episode, she shares how she supported him naturally and navigated the medical world in the big C times when you have a different view of the world situation.
Nothing in this episode is to be taken as medical advice. All information shared is based on personal experience only.
16 Dec 2021
Through my lens
We all have our own lens through which we view the world. Whether it's our education, our upbringing, our culture, our social circles or even our mood, we may look at the exact same thing as someone else and see it differently.
In this episode, Claire shares a glimpse through her own lens at the current state of the world based on years of learning & unlearning and learning it all over again.
There are are many things that were likely missed as it's a subject she could speak of for hours.
But if there is one thing you take away from it, it's this... always ask yourself 'why do I think that?' That simple question can lead you to so many interesting places.
REFERENCES
Bread Baking 101
Back to Basics eCourse
Contact From the Heart of the Home
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