We’ve all heard the crazy ER rumors, but what really happens when things go wrong in the emergency room? In this episode of From the Inside Out, Dr. Cass and Dr. Lehua tackle one of the most infamous medical topics of all time: foreign objects. With nearly 40,000 ER visits a year in the U.S. resulting from foreign objects stuck in the rectum, the doctors break down the very real—and potentially life-altering—medical complications that can occur. In this episode, they review actual X-rays of ...
30 May 2026
The Truth About Ozempic, Wegovy & Rebound Weight Gain | Obesity Specialist Interview EP. 07
Is obesity a personal failure of willpower, or a chronic disease rooted in biology? In this episode of "From the Inside Out", Dr. Cass Nakason and co-host Lehua sit down with double board-certified internal medicine and obesity medicine specialist, Dr. Tui Lau Leo. Together, they break down the complex realities of modern medical weight loss, the science behind viral GLP-1 drugs like Ozempic and Wegovy, and the systematic barriers patients face when trying to access life-changing care....
12 Apr 2026
Pregnancy, C-Sections, & Back Pain Ft. Chip Yamaguchi, PT | EP. 05
What is the relationship between pregnancy, C-sections and back pain? Our guest, Chip Yamaguchi, expert in physical therapy raises some very interesting observations and questions!
12 Apr 2026
SEX SLANGS AND QUESTIONS FOR MY OBGYN | EP. 06
Dr. Lehua Perry and Dr. Cass Nakasone drill down on the top 10 questions women are afraid to ask their OB. Dr. Cass also gets the 411 on sex slangs. What the heck is a falcon punch WHY a rusty trombone?
1 Dec 2025
Ep. 04 - Outpatient Physical Therapy After Total Hip and Knee Replacement
Lehua and Cass speak with Co-Owner, Chip Yamaguchi, of Stayfit Physical therapy about issues surrounding therapy and function following total hip or knee replacement and some of the nuances of recovery.
20 Nov 2025
DIS WEEK WEN' BUSS ME UP - PURR-GO BABIES
This week on DWWBMU, Dr. Cass added a cute but wild new member to his family… And thank god, he is NOT an OB-GYN… And Dr. Lehua tells us what which months you’re most likely to “get lucky”. Spoiler alert… The kitten is a boy. Thank goodness Dr. Nakasone is an orthopedic surgeon and NOT and OB-GYN… He is also clearly NOT fit to be a Veterinarian! If you are not ready for kids… avoid these dates!!!
1 Nov 2025
Ep. 03 - Knees, Hips, & Arthritis
In this episode of From the Inside Out, Dr. Cass and Dr. Lehua take a deep dive into arthritis, joint pain, and implants. Learn what you can do to prevent arthritis and ways to lessen the impact and injury to your joints!
24 Oct 2025
DIS WEEK WEN' BUSS ME UP - UKUS
Who went catch Ukus?! Listen in on the story as Dr. Cass and Dr. Lehua share about a recent party they attended - they're just itching to share!
24 Oct 2025
Ep. 02 - Menopause 101
A simple, yet in-depth conversation with Dr. Bruce Kessel. Join us as we talk about hot flashes, night sweats, mood swings, fatigue, and all things - menopause.
16 Oct 2025
Dementia and the Aging Parent
Dr. Lehua and Cass discuss the all too common problem of dementia and the aging parent with two Honolulu specialists, Dr. Susan Price who specializes in the diagnosis and treatment of dementia and Dr. Al Yazawa, a leading geriatric specialist. In this episode we discuss the very common problem of dementia and the aging parent, causes, prevention, potential treatments and other not so pleasant but very important realities of family dynamics, misunderstandings amongst family members, financial ...
9 Oct 2025
Intro to the Podcast
Get to know the hosts of From The Inside Out, Dr. Cass Nakasone & Dr. Lehua Perry, as they talk about their journey into the field of medicine. With laughter and banter, they go beyond the white coat sharing insight and life stories of what it means to answer the call of healing, the moments that defined their careers, and how the human connection is the real foundation of practicing medicine. Because for them, the passion for medicine truly starts from the inside out.
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