A discussion-based podcast between Michelle Emile and Serena Sankofa that explores holistic wellness through their lived experiences as Black Queer people.
Follow us on Instagram: @fromtherootpod
From the Root
Claim This Podcastby From the Root
12 episodes
Updated Daily
Accepts GuestsHas SponsorsLocation 🇺🇸
Podcast Overview
A discussion-based podcast between Michelle Emile and Serena Sankofa that explores holistic wellness through their lived experiences as Black Queer people. Follow us on Instagram: @fromtherootpod
Language
🇺🇲
Publishing Since
3/25/2021
3 verified contact emails on file for From the Root
Pitch yourself as a guest, propose sponsorships, or reach out directly to the host.
Recent Episodes
March 5, 2022
Roadmaps, Not Resolutions Part 2
<p>Michelle and Serena continue discussing their New Years' "roadmaps" and shift their focus from what they want to leave and what they gained in 2021, towards where they are headed in 2022.</p> <p>Topics: music anthem for the year, themes, what they are both calling and what they are changing from 2021.</p> <p>Shine Theory: Body Butters by Michelle; visit @michellescauldron on instagram or email michelleinflux@gmail.com</p>
February 4, 2022
Roadmaps, Not Resolutions Part 1
<p>It's a New Lunar Year! Serena and Michelle share what they plan to leave behind, their reflections on their past year, and cycles/habits they plan on breaking.</p> <p>Shine Theory: </p> <p>TikTok: @JasminesGarden23</p> <p>IG: @JasminesGarden</p>
January 10, 2022
Guided Breathwork Meditation for Releasing Grief
<p>This meditation was originally created by Serena as part of a series of events called Healing Session for Black Liberation, which Michelle and Serena helped facilitate (with two others) during the summer of 2020.</p> <p>Unfortunately, grief is an on-going emotion. We hope this offering will help you release and transmute any lingering grief you're still holding onto from 2021 and beyond.</p> <p>The meditation incorporates creative visualization and conscious connected breathing. </p> <p>You can view the audio transcript here: https://docs.google.com/document/d/1s_Uw4F8MHP8BTF-Q9Xk8wuyPxdvoT-TKiG6sGHFNb_0/edit?usp=sharing</p> <p>Credit: background ocean wave audio, ZapSplat.com</p>
12 total episodes available
Deep-dive analytics for From the Root
Frequently asked questions
Have a different question and can't find the answer you're looking for? Reach out to our support team by sending us an email and we'll get back to you as soon as we can.
- What is From the Root?
- How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
No, this podcast does not typically feature guests.
Legal Disclaimer
Pod Engine is not affiliated with, endorsed by, or officially connected with any of the podcasts displayed on this platform. We operate independently as a podcast discovery and analytics service.
All podcast artwork, thumbnails, and content displayed on this page are the property of their respective owners and are protected by applicable copyright laws. This includes, but is not limited to, podcast cover art, episode artwork, show descriptions, episode titles, transcripts, audio snippets, and any other content originating from the podcast creators or their licensors.
We display this content under fair use principles and/or implied license for the purpose of podcast discovery, information, and commentary. We make no claim of ownership over any podcast content, artwork, or related materials shown on this platform. All trademarks, service marks, and trade names are the property of their respective owners.
While we strive to ensure all content usage is properly authorized, if you are a rights holder and believe your content is being used inappropriately or without proper authorization, please contact us immediately at hey@podengine.ai for prompt review and appropriate action, which may include content removal or proper attribution.
By accessing and using this platform, you acknowledge and agree to respect all applicable copyright laws and intellectual property rights of content owners. Any unauthorized reproduction, distribution, or commercial use of the content displayed on this platform is strictly prohibited.