From Wounds to Wisdom (Previously the Mental-Hell Podcast)
Claim This Podcastby Barbie Moreno
Podcast Authority
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Podcast Overview
<p>Welcome to From Wounds to Wisdom—the podcast where we turn life’s toughest lessons into our greatest strengths. Here, we dive deep into mental health, personal growth, and the messy, beautiful journey of healing. Whether you’re seeking a fresh perspective, a little humor, or just a safe space to feel seen, you’re in the right place. Let’s navigate the hard stuff together and uncover the wisdom waiting on the other side. Ready to get started? Let’s dive in. </p><p><br><br></p>
Language
🇺🇲
Publishing Since
4/14/2023
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Recent Episodes
March 30, 2026
FWTW S5E07 Meds Did NOTHING! Alisha Kapani’s Mind‑Body Healing & Quantum Physics | w/ Barbie Moreno
If you’ve spent thousands on meds, therapy, and “miracle” modalities and still feel depressed, this conversation will feel like a deep exhale. In this episode, Alisha Kapani shares how years of debilitating depression, failed antidepressants, and endless treatments led her to mind–body medicine and Theta healing. She breaks down why suppressed emotions, unprocessed trauma, and misaligned beliefs can keep you stuck, and how learning to listen to your body can finally start to dissolve the heav...
March 22, 2026
FWTW S5E06 Steeped in Abuse: Childhood, DV & Betrayal—Miss Liz's TEA Cup Escape | w Barbie Moreno
🚨 TRIGGER WARNING: Abuse, trauma, custody battles How does a mother survive 16 years of hidden domestic violence, betrayal by her own family, and the unthinkable choice to place her children in foster care for their safety? Elizabeth "Miss Liz" Gagnon shares with Barbie Moreno her raw journey from childhood abuse → paralyzed by trauma → building Miss Liz's Tea Time, a global platform serving 450+ survivor stories. Discover the "TEA" framework—Transcend, Embrace, Envision—that turned her ge...
March 18, 2026
FWTW S5E05 Success Nearly Killed Me! Beatriz Fritschler’s Brain Aneurysm Wake-Up | w Barbie Moreno
What happens when your body has been screaming at you for years — and you keep pushing through anyway? In this episode of From Wounds to Wisdom, Barbie Moreno sits down with wellness coach and aneurysm survivor Beatriz Fritschler to talk about what it really costs women to be “strong,” “successful,” and “high‑achieving” at the expense of their health. We get into how trauma, people‑pleasing, and perfectionism show up as weight gain, burnout, and terrifying health crises; why so many driven wo...
56 total episodes available
Recent guests on From Wounds to Wisdom (Previously the Mental-Hell Podcast)
Guests from recent episodes — sign up to see every guest that has ever appeared on this show.
Terry Tucker
Guest
Chou Hallegra
Guest
Patty Cabot
Guest
Barbie Moreno
Guest
Sharon Vedano
Guest
Sheila Andres
Guest
Vaughn Fahie
Guest
Rhonda Liebig
Guest
Craig Perra
Guest
Nancy Mueller
Guest
Dr Po Wu
Guest
Laurie Singer
Guest
Deep-dive analytics for From Wounds to Wisdom (Previously the Mental-Hell Podcast)
Frequently asked questions
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- What is From Wounds to Wisdom (Previously the Mental-Hell Podcast)?
<p>Welcome to From Wounds to Wisdom—the podcast where we turn life’s toughest lessons into our greatest strengths. Here, we dive deep into mental health, personal growth, and the messy, beautiful journey of healing. Whether you’re seeking a fresh perspective, a little humor, or just a safe space to feel seen, you’re in the right place. Let’s navigate the hard stuff together and uncover the wisdom waiting on the other side. Ready to get started? Let’s dive in. </p><p><br><br></p> - How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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