From Wounds to Wisdom (Previously the Mental-Hell Podcast)

About From Wounds to Wisdom (Previously the Mental-Hell Podcast)

Welcome to From Wounds to Wisdom—the podcast where we turn life’s toughest lessons into our greatest strengths. Here, we dive deep into mental health, personal growth, and the messy, beautiful journey of healing. Whether you’re seeking a fresh perspective, a little humor, or just a safe space to feel seen, you’re in the right place. Let’s navigate the hard stuff together and uncover the wisdom waiting on the other side. Ready to get started? Let’s dive in.

Publisher

Barbie Moreno

Category

education · education · health & fitness

Language

en

Explicit

No

First episode

14 Apr 2023

Latest episode

30 Mar 2026

Latest episodes

56 episodes in the feed.

1. 

   30 Mar 2026

   FWTW S5E07 Meds Did NOTHING! Alisha Kapani’s Mind‑Body Healing & Quantum Physics | w/ Barbie Moreno

   If you’ve spent thousands on meds, therapy, and “miracle” modalities and still feel depressed, this conversation will feel like a deep exhale. In this episode, Alisha Kapani shares how years of debilitating depression, failed antidepressants, and endless treatments led her to mind–body medicine and Theta healing. She breaks down why suppressed emotions, unprocessed trauma, and misaligned beliefs can keep you stuck, and how learning to listen to your body can finally start to dissolve the heav...

2. 

   22 Mar 2026

   FWTW S5E06 Steeped in Abuse: Childhood, DV & Betrayal—Miss Liz's TEA Cup Escape | w Barbie Moreno

   🚨 TRIGGER WARNING: Abuse, trauma, custody battles How does a mother survive 16 years of hidden domestic violence, betrayal by her own family, and the unthinkable choice to place her children in foster care for their safety? Elizabeth "Miss Liz" Gagnon shares with Barbie Moreno her raw journey from childhood abuse → paralyzed by trauma → building Miss Liz's Tea Time, a global platform serving 450+ survivor stories. Discover the "TEA" framework—Transcend, Embrace, Envision—that turned her ge...

3. 

   18 Mar 2026

   FWTW S5E05 Success Nearly Killed Me! Beatriz Fritschler’s Brain Aneurysm Wake-Up | w Barbie Moreno

   What happens when your body has been screaming at you for years — and you keep pushing through anyway? In this episode of From Wounds to Wisdom, Barbie Moreno sits down with wellness coach and aneurysm survivor Beatriz Fritschler to talk about what it really costs women to be “strong,” “successful,” and “high‑achieving” at the expense of their health. We get into how trauma, people‑pleasing, and perfectionism show up as weight gain, burnout, and terrifying health crises; why so many driven wo...

Who has been a guest on From Wounds to Wisdom (Previously the Mental-Hell Podcast)

Names identified in recent episode analyses. Showing up to five guests.

• Terry Tucker
• Chou Hallegra
• Patty Cabot
• Sharon Vedano
• Sheila Andres

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Spotify

5.0 / 5

2 ratings

Podcast Authority Score: 48 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality

84

Social presence

0

YouTube

0

Engagement

32

Contact From Wounds to Wisdom (Previously the Mental-Hell Podcast)

Guest appearances

Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.