Fruitful Fridays

About Fruitful Fridays

It's all about the fruit of life! We get together to talk about the fruit our path has given us in success, health and experiences. Going down the rabbit hole into the realms of thought.

Publisher

Zoia Peters

Category

health & fitness

Language

en

Explicit

No

First episode

26 Feb 2021

Latest episode

4 Dec 2021

Latest episodes

11 episodes in the feed.

1. 

   4 Dec 2021

   Southeast Asian foods - Banana blossom

   Hello Inner Zealots! Today's podcast is about Southeast Asian foods and food culture. We are putting in the lime light the banana flower 🍌🌸 Ya you heard right!! How strange is that? It's only strange when you're in a different society of course. The question is.... Is it worth trying? Listen to this podcast to find out for yourself. Plus there are some tid bits slipped all in the show. 🤫 I look forward to hearing from you all in the comment section below. Like, comment, share and subscribe to keep in the loop of things. P.S there will be music on the next show I promise. 😆 https://youtu.be/zQn3FAZ4AQc (the recipe I used) My Instagram handle @enerzealous V.I.V.A Bien-être's instagram handle https://instagram.com/viva.passion.do?utm_medium=copy_link The link to more details on the blossom and it's health benefits https://m.netmeds.com/health-library/post/banana-flower-the-superfood-you-havent-heard-of The research associated to the flower https://www.researchgate.net/publication/50305472_Stimulation_of_glucose_uptake_by_Musa_sp_cv_elakki_bale_flower_and_pseudostem_extracts_in_Ehrlich_ascites_tumor_cells I would love to hear from you all. Send me a DM on social media. Tell me your experience with food.

2. 

   27 Nov 2021

   New introductions

   Hello Inner Zealots! It has been a long time since I have done a podcast episode, however we are here now. Yay! Time to celebrate the art of persistence! As long as you keep of persisting for what it is that you believe and love, nothing can stop you and nothing else matters. So I want to thank you all for sticking by my side for this adventure and listening to what we have to say here on Fruitful Fridays. Without further wait, this episode is a little bit of icing preparing you for the up coming goodies. This new season is all about the wonders of the nutrition and health world, we will be cutting away at the myths, clarifying facts, discussing our own adventures with food and covering odd facts about food. That includes odd foods too and what makes them unique. Each episode will end with a recipe for you to try. Follow me on social media to keep up to date with all the savory news and the recipes too! @enerzealous on Instagram. I invite you to share your stories with me, there. I am so excited for this season and all of the treats in store for you all. See you guys on the next episode.

3. 

   29 May 2021

   Ms Beauty, Body, Balance

   Have you ever felt discouraged? Like the world And universe is against you? It is easy to feel like things in life are going all the wrong way and while in the midst of it all it's even harder to feel hope. In this podcast our guest has when through a turn of events that has left her in uncertainty. The one thing that helps her keep strong to her goals is the proof that she has come farther than where she was. Listen to her persistent courage in her pursuit to achieving her goals. Listen to wherever you get your podcasts. Link in the bio. Remember to leave a comment, like and follow. Nickie Burchell is a WBFF athlete and wellness coach. She has a great goal to represent Canada in the achievement of her Pro card, as well as wishes to guide her clients to a strong holistically guided life. You can find her at @findyourfit_msbee on Instagram. Follow her to follow her journey. Keep a blaze beautiful people, And remember to give yourself moments when it's okay to let go.

4. 

   8 May 2021

   Living a life one with self and the earth

   Have you ever felt the thrill and excitement to discover the world in a whole new way? To get away from the old patterns of your life and into a new? Find yourself sometimes means getting lost in the world. Traveling can largely open your heart and mind to a new perspective and beliefs for yourself. In this podcast we talk about the amazing adventure our guest has gone through. A surprisingly surreal life of wonders. Listen to anywhere you get your podcast. Fruitful Fridays podcast is the name and remember to leave a comment and your thoughts on the show! Murielle Edwards is a free spirited women and a wild warrior of a soul. Her journey will inspire and bring about your inner wonderlust. The desire to get to know yourself deeper then every before. Murielle and her husband are onto a new adventure. A foodieventure of their own! Follow them to get more details and follow this wonderful soul. @wildlove.lilybon instagram.

5. 

   30 Apr 2021

   Home cooking the prestigious way

   Have you ever wanted that restaurant quality cooking without the hours and money spent? Or have you gotten bored of the usual go-tos and don't know how to spice it up? With the whole house hold working full-time jobs, it makes it challenging and down right tedious; no matter how much you love cooking, to keep the energy going for a whole meal to be ready. Those hungry eyes staring at you wondering who's going to be cooking tonight. Learning how to cook and even finding the recipes can prove to being difficult at times. That's alright, since this conversation talks about how you can have that perfect meal every time. Try a DIY sous-vide meal or try new spices and seasonings. An engaging conversation bringing the five-star quality to your family and home. In this conversation we talk about cuisine from home, developing taste buds and some mainstream foodie exploration. Listening anywhere you get your podcasts. Remember to leave a comment and like and follow Keep a blaze beautiful people And live by passion, practice and persistence.

6. 

   23 Apr 2021

   Kicking resilience in gear

   Have you ever felt inadequate because you want to get into shape and can't seem to have the time? Finding time is always a challenge in the daily grind of modern society. The balancing act is possible to overcome, with tips from those who have managed to self discipline their own consistency. In this podcast we have just that. The pointers that will help you find the courage to make your health priority. Especially in this particular time of need to self-care. Listen in to wherever you get your podcasts. Fruitful Fridays is the name and remember to leave a comment below of your thoughts on the show. With the experience behind Tri-Fitness, it's the place to go for the hardcore advice on anything fitness. Wether that be weight training or body weight conditioning, or even functional exercises from your office chair. There is something for everyone. Head on over and check out Spiros Panayiotou page. @tri_fitness_mtl on Instagram and his website www.tri-fitness.info

7. 

   16 Apr 2021

   Loving the unique mind

   Was there ever a time when you wondered "what am I?", doubting your difference for me within? Personal identity crisis has definitely come around for the most of us, at one point in their lifetimes. Dealing with it may prove to be challenging. In this next episode she give remarkable tips and tricks to how to deal with it. From acceptance of your unique self and thought process to knowing how to make the best of it. In this conversation our guest brings us on a journey through her creative perspective, from what it's like being growing up with ADHD and not knowing it existed, to finding the right ways to bring out the best of her individual thought patterns. Work through the brain fog and find beauty in chaos through this episode of Fruitful Fridays podcast. Link in the bio. ADHD and me by Tiffany Theo is where our guest helps others like her thrive and blossom in their most beautiful selves. Through coaching and teaching, this lady has some beautiful tips and tricks to help guide everyone to a brighter future. Follow her at @_adhd_and_me_ there you'll find loads of tips, words of encouragement and humor. Her approach is very amicable. When you find that you two are a good match for her services, remember to mention where you found her from. #FruitfulFridays

8. 

   3 Apr 2021

   Wisdom from a modern day stoic

   Have you ever wondered what it means to be happy? Listening to motivational speakers can really get your energy going. Like a breath of new life, until you wonder what to do next, where to go from here... Listen closely, because here in this next episode, you might just find this tip super helpful. In this conversation our guest takes us on a journey through the wild and yet modest intellect of a verbal artist. Be at peace with circumstance as you listen to this podcast wherever you listen to yours. The link is in the bio. An immigrant's life by Aeron Dellosa is a deeply fascinating podcast with plenty of perspective and intriguing stories. It's a podcast that demonstrates that everyone has a story worth listening to. Check it out wherever you get your podcast @animmigrantslife

9. 

   26 Mar 2021

   Goddess Goods

   Have you heard? Your body can get you through everything! It's all about bringing yourself into the right frequency. Step into your power! With the guided help from our next guest on this episode of Fruitful Fridays. In this conversation our guest takes us on a journey from her challenging past, into the light of her own personal power. Everyone is composed of yin and yang. Take the trip with us in this conversation. Feel your unique divine power. Listen to this podcast anywhere you listen to yours. The link is in the description. Rising feminine coaching is an amazing experience with Alyssa to check out! @risingfemininecoaching www.risingfemininecoaching.com And keep your eyes open for her guided meditation playlist on Spotify! https://open.spotify.com/show/3VqudwUrcTEO7W3Ok14vem?si=8xbzin0iSbi0sttZ-S5_YQ&utm_source=copy-link

10. 

    19 Mar 2021

    Vive a yogi life

    Have you ever felt the need to live a life guided by passion and purpose, yet have no idea where to start? Well sometimes the answers just land into your life in an almost serendipitous way. The right timing and work on yourself will get you there in divine timing. In this conversation with our guest she is a beautiful example of life falling into place. Everything happens for a reason. Listen to be guided from her experience. Follow V.I.V.A bien-être on Instagram and check out their website for all of their wonderful services and wellness advice. At @vivabienetre and www.vivabienetre.com . As a bonus from our show get a 10 session package with full access to yoga, meditation and moon ceremonies online!

11. 

    26 Feb 2021

    Deliciously delightful discussions with Marsha Hebert

    This delicious discussion had us snacking on the beautiful gratitude that our wonderful guest has experienced. From her nutrition challenges to the remarkable business she has created to help others like her, enjoy life and food to its fullest. Check out her Snackalicious cookbook and magazines at her website eatforlifebymarsha.com and her YouTube channel at Eat For Life By Marsha! Her podcast are coming soon everywhere you can get your podcasts. So do what ever it is you do and enjoy this inspirational podcast. Drop a comment below and follow, to show us some love and let us know what you think of this episode of Fruitful Fridays.

Contact Fruitful Fridays

Guest appearances

Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.