Frum Women in Motion
Claim This Podcastby Ellen Z. Goldberg
Podcast Overview
<p>For religious Jewish women who want to make exercise more than just something else on the "to do" list!</p>
Language
🇺🇲
Publishing Since
11/19/2025
1 verified contact email on file for Frum Women in Motion
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Recent Episodes
May 19, 2026
Chana Faiga: Scarves and Squats: Covered & Confident/Strong, not Skinny
Meet Chana Faiga, a newlywed first-year corporate attorney who is redefining what it means to be strong, modest, and unapologetically Jewish at the gym. In just seven months, Chana Faiga has grown her Instagram account, Scarves and Squats, to over 2,500 followers — inspiring frum women everywhere with her tagline: coverd and confident / strong, not skinny. In this episode, Ellen and Chana Faiga discuss: How she navigates the gym in a tichel and skirts — and why modest doesn't mean you can't b...
March 29, 2026
Kayaking to Resilience: Maayan Beitsch's Journey of Strength and Emunah
Ellen Z. Goldberg interviews Maayan Beitsch, a molecular neuroscience research scientist, histology specialist at the Weizmann Institute, and seminary teacher, who is also a wife and mother. Maayan describes how she fell in love with sea kayaking after joining a Weizmann team and now kayaks at sunrise with a women’s group in Ashdod, finding it spiritually grounding, supportive of nervous system regulation, and a way to daven while alone on the water. She shares that kayaking helped her recove...
March 12, 2026
Training for Life with Ellen and Libi
00:00 Return After Loss 00:53 Back Into Motion 01:21 War Time Travails 01:48 Podcast Updates 02:11 Mini Episode Setup 03:19 Libi Trains For Life 05:59 Closing
9 total episodes available
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Frequently asked questions
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- What is Frum Women in Motion?
<p>For religious Jewish women who want to make exercise more than just something else on the "to do" list!</p> - How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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