生活從來不容易,在香港更加如是 在講求修文飲水,強身健體的時代 不如一起走上輔導及心理學的共學之路 每個星期三,約定你
-- Hosting provided by <a href="https://www.soundon.fm/" target="_blank">SoundOn</a>

生活從來不容易,在香港更加如是 在講求修文飲水,強身健體的時代 不如一起走上輔導及心理學的共學之路 每個星期三,約定你 -- Hosting provided by <a href="https://www.soundon.fm/" target="_blank">SoundOn</a>
Language
🇨🇳
Publishing Since
1/9/2022
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May 28, 2026
一隻刺蝟三次嘗試打開自己,卻在最後一刻退縮。你有過這樣的時刻嗎? 這集探討「打開自己」為什麼這麼難,不是因為你太脆弱,而是因為恐懼是真實的。我們會從心理學角度拆解:為什麼依附焦慮、完美主義、對掌控感的渴望會讓我們退縮;為什麼「被接住」的感受對治療關係這麼關鍵;以及香港人的「自力更生」迷思如何影響我們尋求幫助的勇氣。 如果你正在考慮踏入治療、或已經在治療中卻仍感到困難,這集是為你而做的。 -- Hosting provided by <a href="https://www.soundon.fm/">SoundOn</a>

September 10, 2024
當我們遇到不知道如何回應 不知道該表達自己和沉默聆聽 讓我們一起聊聊希望進行回應的我們 應該思考什麼 -- Hosting provided by <a href="https://www.soundon.fm/">SoundOn</a>

July 6, 2022
其實我們都在找那個不那麼自己的自己 正因爲他有某些方面跟自己很像,但又有不像的地方,令人不知不覺感覺到期待。 -- Hosting provided by <a href="https://www.soundon.fm/">SoundOn</a>
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生活從來不容易,在香港更加如是 在講求修文飲水,強身健體的時代 不如一起走上輔導及心理學的共學之路 每個星期三,約定你
-- Hosting provided by <a href="https://www.soundon.fm/" target="_blank">SoundOn</a>
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