Fuel the Fire

About Fuel the Fire

The Fuel the Fire Podcast (formerly known as Fuel Fire Soul Podcast) is a show that will launch you into conscious expansion & empowerment. Fuel the Fire Podcast is hosted by Shanon Safi, who is a Registered Dietitian & Somatic Practitioner who empowers individuals to feel confident in their body and liberate their soul's desires. She has already changed the lives of over a thousand individuals through her work at Fuel the Fire, the business she founded in 2016. This podcast goes way deeper than surface-level habit change information. She talks about the real things that affect our motivation to make changes that last a lifetime. If you’re ready to break through all the barriers holding you back from being the best version of yourself, click the follow button and prepare to transform in a way you never imaged to be possible.

Publisher

Shanon Safi

Category

education · health & fitness · religion & spirituality

Language

en

Explicit

No

First episode

1 Nov 2021

Latest episode

21 Oct 2026

Latest episodes

14 of 72 episodes have a transcript.

1. 

   21 Oct 2026TRANSCRIPT

   Decoding the Athlete’s Mind for Success in and out of the game

   Host [Host Name] interviews Dr. [Guest Name], a sports psychologist, exploring how athletes' ingrained mental programs impact their lives post-sport and how to rewire them for continued success.

2. 

   14 Oct 2026TRANSCRIPT

   Somatic Healing in Real Time: Lynae Martinez Guides Me Through a Live Session

   Host explores somatic healing with practitioner Lynae Martinez during a live session, revealing how the body communicates and the benefits of co-regulation.

3. 

   7 Oct 2026

   The lazy method of staying fit - easy framework you can begin now

   Host [Host Name] explores the "lazy method" of staying fit, revealing eight low-effort keys to work with your body for sustainable wellness.

Inside a recent episode

Decoding the Athlete’s Mind for Success in and out of the game

Published 21 Oct 2026 · Transcript excerpt

[…] So many high-level competitive athletes are also incredible in their career, incredible students. And that is because we love rules and structure and we abide by them in order to achieve and to be the best possible version of ourselves. After sports or when you're off the field, this can sometimes look like rigidity in rules, anxiety if you don't have a plan, getting into that all or nothing mindset with things. These are the limitations that can hold us back from the positives of being able to follow a structure to abide by plans that are meant for your success and your achievement. In this programming, it's understanding where developing more flexibility is actually going to be of your benefit, especially off the field. […]

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)

5.0 / 5

44 ratings

Spotify

5.0 / 5

13 ratings

Contact Fuel the Fire

Guest appearances

Does not typically book guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.

Questions about Fuel the Fire