Welcome to the FUELED AF Podcast where we educate you on ways to fuel your mind, body and soul.
Join along to hear more about how I tackle health, fitness and motherhood!
This podcast is going to give you ACTUAL tips, tricks and tools that you can start implementing TODAY so you can learn how to navigate your health and fitness journey and level up.
Let's FUEL baby!
Staying Active as a Mom & Overcoming Common Struggles: Weekends, Commitments, Lack of Time & More (ep. 78)
Happy Friday Fam!
This week I am covering some ways to stay active as a mama! A lot of these tips are great even if you aren't a mom :) I also wanted to let you know that I will be coming out with new episodes every OTHER week instead of every week!
Make sure to follow me on IG @alixjeanward because my next episode will be a random Q&A where I will be posting a question box on my stories!
I hope you enjoy this weeks episode :)
Don't forget to follow / subscribe to the podcast and leave a review!
Join our FREE Facebook Community: https://www.facebook.com/groups/foreverflourishcommunity/?ref=share
Link to coaching application: https://foreverflourishcoaching.typeform.com/to/mkoARGav
Follow us on IG!
Fueled AF Podcast: https://www.instagram.com/fueledafpodcast/
Follow Me!: https://www.instagram.com/alixjeanward/
Here's the link to the Forever Flourish Coaching page: https://www.instagram.com/forever.flourish.coaching/
22 Sept 2023
Common Fitness Myths: Best Foods For Fat Loss? Does Lifting Weights Make You Bulky? Can We Spot Reduce Fat? And More! (ep. 77)
BUSTING SOME FITNESS MYTHS! I hope you enjoy :)
Don't forget to follow / subscribe to the podcast and leave a review!
Join our FREE Facebook Community: https://www.facebook.com/groups/foreverflourishcommunity/?ref=share
Link to coaching application: https://foreverflourishcoaching.typeform.com/to/mkoARGav
Follow us on IG!
Fueled AF Podcast: https://www.instagram.com/fueledafpodcast/
Follow Me!: https://www.instagram.com/alixjeanward/
Here's the link to the Forever Flourish Coaching page: https://www.instagram.com/forever.flourish.coaching/
8 Sept 2023
My Journey of Becoming An Online Health and Fitness Coach: How I Got Here, Lessons I’ve Learned, Tips For Aspiring Coaches & More (ep. 76)
What's up!
This episode was such a fun one to record! I'm diving into my journey of becoming a coach and starting Forever Flourish Coaching! Can't wait for you to listen :)
Don't forget to follow / subscribe to the podcast and leave a review!
Join our FREE Facebook Community: https://www.facebook.com/groups/foreverflourishcommunity/?ref=share
Link to coaching application: https://foreverflourishcoaching.typeform.com/to/mkoARGav
Follow us on IG!
Fueled AF Podcast: https://www.instagram.com/fueledafpodcast/
Follow Me!: https://www.instagram.com/alixjeanward/
Here's the link to the Forever Flourish Coaching page: https://www.instagram.com/forever.flourish.coaching/
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