Fueled + Fit
Claim This Podcastby Janae Wise
Podcast Overview
<p>30-minute-or-less episodes filled with tips for busy moms to maximize their fitness and optimize their nutrition. Listen in weekly for inspiration and practical ideas to become the energized, rockstar mama you are meant to be! Hosted by Janae Wise, mother of 8, military wife, NASM-CPT CNC & Yoga Alliance RYT® 200. Learn more at www.janaewise.com.</p>
Language
🇺🇲
Publishing Since
11/10/2022
1 verified contact email on file for Fueled + Fit
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Recent Episodes
November 26, 2025
Episode 19: 15 ways to enjoy the holidays more, avoid weight gain, & make time for self-care
15 ways to enjoy the holidays more, avoid weight gain, & make time for self-care; these are just ideas! Take what is helpful to you—feel free to discard the rest.
March 13, 2023
Episode 18: 5 ways to make time for a healthy lifestyle
One of the biggest obstacles to a healthy lifestyle?? It’s usually not lack of knowledge, resources, or even motivation. It’s usually TIME.
March 1, 2023
Episode 17: How fitness can transform your life | Interview w/ Joseph Chumley
In today’s show I have the privilege of interviewing Joseph Chumley—dad of 4, entrepreneur, & fellow fitness warrior. Joe shares insights into how fitness has transformed his life for the better, & how it can help you too.
19 total episodes available
Deep-dive analytics for Fueled + Fit
Frequently asked questions
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- What is Fueled + Fit?
<p>30-minute-or-less episodes filled with tips for busy moms to maximize their fitness and optimize their nutrition. Listen in weekly for inspiration and practical ideas to become the energized, rockstar mama you are meant to be! Hosted by Janae Wise, mother of 8, military wife, NASM-CPT CNC & Yoga Alliance RYT® 200. Learn more at www.janaewise.com.</p> - How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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