Jo is a sports nutritionist who specializes with mother runners. She dives deep into fueling for sports performance as well as how to fuel to repair your period to become a mom. She's talking with some of the fastest runners and how they balance motherhood with competitive running and how nutrition has made their dreams a reality. Plus she's diving into conversations around eating disorders and running and how these runners have overcome them.
Fueled to Thrive
Claim This Podcastby Jo Butler
5.0(3 reviews)
17 episodes
Updated Daily
Accepts GuestsHas SponsorsLocation 🇺🇸
Podcast Overview
Jo is a sports nutritionist who specializes with mother runners. She dives deep into fueling for sports performance as well as how to fuel to repair your period to become a mom. She's talking with some of the fastest runners and how they balance motherhood with competitive running and how nutrition has made their dreams a reality. Plus she's diving into conversations around eating disorders and running and how these runners have overcome them.
Language
🇺🇲
Publishing Since
2/4/2022
1 verified contact email on file for Fueled to Thrive
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Recent Episodes
August 16, 2022
Episode 017: Isabel Garza: Registered Dietician who specializes in women's hormonal health
<p>Isabel is powerful woman in the world of women's health. She primarily focuses on hormonal health for women and we do a deep dive of why this is so important to health. She doesn't work specifically with athletes, but she works with women struggling with things like PCOS and other hormonal imbalances. As she reminds us...we're in this for the long haul. It's not a quick fix. To find more about her head to www.womenwisenutrition.com</p>
August 12, 2022
Episode 016: Cate Barrett: Mother and Runner sharing her story of birth and what she learned
<p>Cate is an elite marathon runner who is also a full time career woman and mom. She's sharing her story of birth and how it impacted her. She is passionate about reminding women they have power in their birth story. She's sharing why she is now doing a homebirth the second time around and what she wished she'd known the first time.</p>
August 5, 2022
Episode 015: Rebecca Mehra: Talking about her journey with the ups and downs & how she keeps moving forward
<p><span>Rebecca is a professional Track & Field athlete for Oiselle. She specializes in middle distance (800m & 1500m). Rebecca shares about her story with Covid and the ups and downs of running, but how her work and giving back to the community keep her going. Best pieces of advice "have fun" and "don't compare yourself to others". </span></p>
17 total episodes available
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Frequently asked questions
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- What is Fueled to Thrive?
- How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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