Welcome to the ‘Fukit’ Podcast! We're Anaelle and Daniel, and we're here to take you on a journey through the unfiltered stories of our 13-year relationship.
Four years ago we left our roots in Israel to embrace the nomadic life, including a wild 3 year ride in India during the pandemic.
We started embracing the ‘Fukit’ mindset, facing our fears and asking - “What’s the worst that could happen?”
Join us for chats about our life, our relationship twists, the ins and outs of sexuality, the beauty in vulnerability, the intricate dance of communication, and how we embrace the ‘Fukit’ mindset.
In this episode, we dive deep into the uncomfortable truth of feeling stuck. Daniel opens up about his struggles with self-doubt, procrastination, and not fully living the 'Fukit mindset', especially when it comes to launching his coaching career. We get real about the fears that hold us back and the importance of embracing compassion for ourselves in the process. Together, we explore how small steps can create big ripples, and how you can start moving forward—even when it feels impossible.
Chapters:
[00:00:00] Why the Fuck Are We Here?
[00:02:13] The Fukit Mindset & Feeling Like a Fraud
[00:07:36] Fear, Procrastination & Getting Unstuck
[00:14:13] What Do You Really Want? Own It
[00:24:00] Compassion vs. Pressure: The Path to Transformation
[00:31:10] Building Capacity to Hold Your Growth
[00:42:30] Practical Tips to Unstick Yourself
[00:50:12] Vulnerability & Owning Our Process
15 Sept 2024
10: Breaking the Rules: How We Opened Our Relationship
In this episode, we share how our journey into opening our relationship began. We discuss the natural occurrence of feeling attraction towards others while in a monogamous relationship and how discussing these feelings, although potentially explosive, can be incredibly healthy.
Remember, acknowledging these feelings doesn't mean you have to act on them.
We also talk about our early struggles with non-monogamy without having guidance, and emphasize the importance of finding a professional to help navigate this process. Join us for another exciting and revealing episode of The Fukit Podcast as we share our personal story and offer tips for those curious about this lifestyle.
28 Jun 2024
9: How living apart helps our relationship
In this episode, we explore the often overlooked but incredibly valuable practice of taking time apart in a relationship. Building a life together is a beautiful journey, but giving each other space can be a powerful tool for personal growth and strengthening the bond between partners.
We discuss how taking time apart can uplift and support a relationship rather than detract from it. By experiencing life individually, we learn to take better care of ourselves and each other, discovering what we truly need. This practice serves as a healthy antidote to co-dependency, helping us return to our sense of self and fostering deeper trust within the relationship.
Join us as we share our personal experiences and insights on how spending time apart doesn’t mean loving each other any less. Instead, it can be a transformative practice that enhances our connection and helps us grow both as individuals and as a couple.
23 May 2024
8: Let's talk birthday shit!
Birthday shit!
This topic came up just as we were about to start recording the episode.
It was Anaelle’s birthday the next day, and we found ourselves in a heated discussion about birthday rituals in couplehood.
Growing up in different environments and cultures, birthday celebrations are another area in which we experience and expect things differently from one another.
We spoke about love languages and the way we each see the value of rituals and intentions in celebrating birthdays, the tension around this day, and the expectations.
This is another classic example of how we can fall into a heated discussion, where we both want to make a point about the way we see things.
28 Apr 2024
7: Depression's Influence on Our Relationship Dynamic and What Helps Us
Episode Summary:
Some may fantasize that having a nomadic lifestyle will solve all their problems. Well, it doesn’t.
There are many challenges in living this lifestyle, such as dealing with constant changes, along with the lack of structure and meaning, has been a real struggle for us.
In this episode, we delve into something that you may face at some point in your life: Moments of depression, feeling low, stuck, uninspired, and sad.
We opened up about how we've come to understand these emotionally intense experiences, and the importance of normalizing, and accepting them.
We also discussed how having one of us go through a depressive period, affects our relationship dynamics.
We share how we navigate through these challenging times and what helps us in these moments. Most importantly, we talked about the gradual process of shifting out of it and finding our way back to a brighter space.
29 Feb 2024
6: Sexuality, boundaries and lack of desire
Ever wondered what it means to truly embrace your desires? Dive into the heart of sexuality with us.
In this episode, We're getting real about the ups and downs of desire, sharing our own struggles in the past few months, and inviting you to join the conversation. We confronted the challenges of oversharing and navigating boundaries, sharing openly about our experiences while respecting the comfort levels of others.
As long-term partners, we reflect on the dynamic interplay between desire and safety within our relationship. From dealing with deep moments of doubt and despair to rediscovering hope and connection, we offer you a raw look at the natural ups and downs of our sexuality, the moments of heightened desire and intimacy as well as the periods of decreased libido or connection.
Whether you're exploring your own sexuality or simply curious about the human experience, this episode is an example of what we believe most of us are facing at some point in our intimate relationships.
Ready to explore with us? Tune in now and let's journey together.
Episode description:
Exploring sexuality and desire (0:00)
The importance of creating a space for open exploration (2:00)
Challenges and frustrations when expectations aren't met (6:00)
Overcoming Barriers to Communication (12:00)
Finding a balance between openness and respecting boundaries (20:00)
Balancing Freedom and Safety (28:00)
Dynamics of desire within long-term relationships (36:00)
Riding the Waves of Desire (42:00)
Seeking Connection Beyond Words (50:00)
Closing Thoughts and Invitation (56:00)
1 Feb 2024
5: How to manifest, be consist and create the life you want
In this episode, we explore the themes of manifestation, self-awareness, and overcoming fears.
The conversation delves into the challenges of consistency, comparing oneself to others, and the importance of taking steps, however small, toward one's goals.
We share moments from our personal experiences where we were able to manifest our wildest desires. Remembering the need to align actions with inner intentions and beliefs.
We discussed the impact of childhood experiences on confidence and the ongoing process of self-discovery.
We talked about the power of step-by-step progress, alignment with intentions, and the cultivation of courage in facing fears as we moved along our careers, relationship and lifestyle.
Episode summary:
Navigating the Podcast Journey and Personal Growth Insights (0:00)
Embracing Manifestation and Consistency (8:00)
Inner Work and Consistency in Manifestation (12:09)
Overcoming Doubts and Manifesting Desires (15:44)
Aligning with Personal Growth and Purpose (20:18)
Trusting Oneself and Navigating Manifestation Challenges (27:49)
Conquering Fear and Growing on Social Media (32:34)
Aligning with Purpose: Overcoming Fears (37:33)
Overcoming Self-Doubt through Energy and Action (41:46)
Focusing on Self-Improvement and Personal Growth (47:12)
17 Jan 2024
4: How NOT to navigate relationship conflicts: Learning from our live fight
Dive into the heart of our relationship communication with raw truths, vulnerability, and real challenges.
This episode is an open invitation to witness our unfiltered conflict, where we fight with the nitty-gritty of how we communicate.
Experience the highs and lows of emotions as we lay bare our fears, frustrations, and the unspoken desires that shape our connection. In this authentic conversation, we uncover the power of empathy in transforming our dynamics. Join us as we peel back the layers of conflict resolution, providing practical insights for couples navigating the twists and turns of relationships.
Episode Summary:
Navigating communication in a 13-year relationship 00:00
Parenthood: Breaking down gender roles 02:24
Communication's crucial role in relationships 10:33
Deep dive into relationship communication 20:03
Gender roles and biological clock pressures 29:15
The transformative power of communication 36:23
Meeting emotional needs in relationship communication 41:48
27 Dec 2023
3: The vulnerable exposure that changed Daniel's life
In this heart-to-heart episode, we dived into the real stuff—the raw and vulnerable parts of life. Opening up about the challenges of sharing personal stories, we explored the profound significance of vulnerability.
Daniel opens up and courageously shares his deeply personal journey, including a transformative workshop experience in front of 80 people, illuminated by the immense power of vulnerability.
We talked about vulnerability being a mix of things, from keeping it real in public to just being true to ourselves. Daniel's turning point was going from being open just with us to going public about his journey.
We reveal the strength of vulnerability and how it can make the world a bit more understanding. It's an invitation for everyone to reflect on their own journey and embrace the beauty of just being real.
Episode Summary:
Opening 00:00
Vulnerability, self-acceptance, and speaking truthfully 02:15
Emotional expression, and healing 07:06
Sexual assault and speaking up about our trauma 13:38
why sharing personal stories is supporting growth and connection (https://otter.ai/u/dYmHJNRLjdBIWZV2AZTRKvtac3k?tab=summary&t=1171s)19:31
tapping into emotional expression (https://otter.ai/u/dYmHJNRLjdBIWZV2AZTRKvtac3k?tab=summary&t=1454s)24:14
Vulnerability and its impact on relationships 36:16
13 Dec 2023
2: The truth about our relationship
Step into the raw and real moments of our 13-year journey in the latest ‘Fukit’ podcast episode.
In this episode, we peel back the layers, sharing the genuine challenges, fears, and growth that come with exploring non-monogamy.
This isn't just a podcast—it's our story. We lay bare the evolution of our partnership, the highs, and the hurdles, emphasizing the messy yet beautiful process of conscious relating.
Get ready for an unfiltered conversation where we share the struggles, the laughter, and the invaluable lessons learned as we navigate the twists and turns of our ever-evolving connection.
Episode Summary:
About conscious relationship dynamics 00:00
Non-monogamy and open relationships 5:18
Lifestyle choices and personal growth 10:43
Personal growth through NMs relationships 15:39
The inner work of open relating 20:59
Personal freedom and acceptance in a relationship 33:07
Relationship growth through patience and safety 37:53
Authenticity and vulnerability in relationships 42:43
29 Nov 2023
1: Embracing the Fukit lifestyle - Unleashing your authentic self
Welcome to the Fukit Podcast, where 'Fuck it' means setting the fears aside, and having the courage to embrace who we truly are.
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In this episode, we look back at the pivotal moments that led us to break free from a conventional lifestyle. Where our three-month trip to India back in 2019 turned into a nomadic adventure that changed everything.
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We talk about the importance of questioning societal norms and finding the balance between humility and self-worth.
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Through our conversation, we invite you to challenge yourself and break free from preconceived ideas, embrace vulnerability, and create YOUR version of a fulfilling life.
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Thank you for joining us on this incredible ride. Now, let's dive into the very first episode of the Fukit Podcast!
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Episode Summary:
Intro to the podcast 2:45
The importance of sharing your struggles 7:42
How to balance humility and power 10:37
How we stepped out of the 9-5 lifestyle 15:44
What have we learned from this journey 17:59
How to put a question mark on your life 22:56
Getting the life you want for yourself 22:56
The importance of letting go 31:55
Rebranding laziness 34:37
Reach and audience
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Spotify
5.0 / 5
26 ratings
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