Podcast thumbnail for Full Circle: Finding Your Way Home

Full Circle: Finding Your Way Home

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by Gillian McMichael

4.9(8 reviews)
92 episodes
Updated Inactive
Accepts GuestsHas SponsorsLocation 🇬🇧

Podcast Overview

Hosted by Soul Healer, ICF Master Coach, and best-selling Author Gillian McMichael, “Full Circle: Finding Your Way Home” is a sacred space for reflection, healing, and transformation. Each episode invites you to pause, breathe, and journey inward - exploring themes such as trust, forgiveness, confidence, self-love, and alignment with your true self. Through soulful guidance and heartfelt storytelling, Gillian shares wisdom and practices that help you release what no longer serves you, reconnect with your inner strength, and remember who you truly are. This is your invitation to awaken, realign, and flourish as you find your way home - back to your soul, back to your essence, back to you.

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Publishing Since

5/21/2021

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Recent Episodes

Episode thumbnail for Breaking the Cycle: Procrastination, Burnout & the Path to Self-Renewal

August 18, 2025

Breaking the Cycle: Procrastination, Burnout & the Path to Self-Renewal

<p>Welcome back to the season finale of the Full Circle Podcast with your host, Gillian McMichael. </p><p><br></p><p>Over the past nine episodes, we’ve explored powerful themes like self-awareness, imposter syndrome, setting boundaries, and learning to love ourselves through change.</p><p><br></p><p>In this final episode, we’re diving into a topic that impacts so many of us - procrastination and burnout.</p><p><br></p><p>You’ll learn:</p><ul><li>Why procrastination isn’t laziness - but avoidance driven by fear, perfectionism, or overwhelm.</li><li>How burnout builds over time and what signs to watch for before it takes hold.</li><li>Simple yet powerful strategies to overcome procrastination using techniques like the Pomodoro method and progress-over-perfection thinking.</li><li>How to prevent and recover from burnout by setting boundaries, prioritising self-care, and letting go of the myth that rest is selfish.</li></ul><p>Whether you’re feeling stuck, overwhelmed, or simply needing a reset, this episode is here to help you break free and return to the best version of yourself.</p><p><br></p><p>✨<strong> Key Takeaways:</strong></p><ul><li>Procrastination and burnout are often two sides of the same coin.</li><li>Perfectionism creates paralysis. Choose progress instead.</li><li>Boundaries aren’t selfish - they’re a form of self-respect.</li><li>Rest is a requirement, not a luxury.</li></ul><p><br></p><p>This is your reminder that taking care of yourself is an act of strength - and essential for your long-term wellbeing.</p><p><br></p><p>Thank you for joining me this season. Keep reflecting, stay curious, and remember: you are always evolving into your truest self. ✨🙏🏼</p><p><br></p><p><br></p>

Episode thumbnail for Protecting Your Energy & Honouring Your Needs

August 7, 2025

Protecting Your Energy & Honouring Your Needs

<p>Welcome back to the Full Circle Podcast. In this episode, we’re exploring one of the most powerful tools for personal growth: <strong>setting healthy boundaries</strong>.</p><p><br></p><p>Boundaries are essential for protecting your time, energy, and mental wellbeing - yet so many of us struggle to set them, enforce them, or even understand why they matter. Whether you’ve found yourself saying yes when you really wanted to say no, or you’ve felt drained by relationships that push past your limits, this episode is for you.</p><p><br></p><p>Join Gillian as she breaks down:</p><p><br></p><p>✨ What boundaries really are (and what they’re not)<br>✨ How to identify where your boundaries are needed<br>✨ Why we feel guilt when enforcing boundaries—and how to shift that mindset<br>✨ The difference between internal and external boundaries<br>✨ Practical tools to communicate and uphold your limits with confidence<br>✨ What to do when people push back or ignore your boundaries<br>✨ How saying no can be a powerful act of self-respect</p><p><br></p><p>This episode offers both compassionate insight and practical strategies to help you honour your needs, show up more fully for yourself, and create space for the life you truly want to live.</p>

Episode thumbnail for Loving Yourself Through Times of Change

July 30, 2025

Loving Yourself Through Times of Change

<p>Change is inevitable, but it doesn’t have to break you.</p><p>In this heartfelt episode, Gillian explores how to cultivate self-love and compassion during times of transition. Whether you’re facing a career shift, a relationship change, or an inner transformation, change can feel overwhelming, triggering fear, resistance, and self-doubt.</p><p>But change is also an invitation - a chance to grow into the most authentic version of yourself. Through practical tools and reflective exercises, Gillian shows you how to honour your emotions, strengthen self-trust, and embrace transformation with grace.</p><p>What You’ll Learn in This Episode:</p><p>🌀Why change feels uncomfortable and why we resist it<br>🌀How to reframe change as an opportunity for growth<br>🌀The role of self-compassion in navigating uncertainty<br>🌀Journaling prompts to support self-acceptance during transition<br>🌀How affirmations can quiet self-doubt and build confidence<br>🌀The importance of grieving what you let go of<br>🌀Tools like visualisation, self-care, and small wins to stay grounded<br>🌀How to trust yourself and your journey, even when the path isn’t clear</p><p>Reflection Questions:</p><p>💭 What part of yourself or your past are you ready to release?<br>💭 How can you speak to yourself with more kindness during this transition?<br>💭 What small daily practices will help you stay grounded as you change?</p><p>Powerful Takeaway: </p><p>“Change isn’t something to fear - it’s an invitation to love yourself more deeply as you grow.”</p>

92 total episodes available

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Frequently asked questions

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What is Full Circle: Finding Your Way Home?

Hosted by Soul Healer, ICF Master Coach, and best-selling Author Gillian McMichael, “Full Circle: Finding Your Way Home” is a sacred space for reflection, healing, and transformation.

Each episode invites you to pause, breathe, and journey inward - exploring themes such as trust, forgiveness, confidence, self-love, and alignment with your true self. Through soulful guidance and heartfelt storytelling, Gillian shares wisdom and practices that help you release what no longer serves you, reconnect with your inner strength, and remember who you truly are.

This is your invitation to awaken, realign, and flourish as you find your way home - back to your soul, back to your essence, back to you.

How often does this podcast release new episodes?

This podcast updates inactive.

Where can I listen to this podcast?

This podcast is available on 10 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.

Does this podcast accept guests?

Yes, this podcast regularly features guests.

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