Providing clarity on every aspect of health. Allowing you to take control of your health and resuscitate your life.
Full Code Health
Claim This Podcastby Tyler Bottger and Kristina Komorowski
5.0(6 reviews)
19 episodes
Updated Daily
Accepts GuestsHas Sponsors
Podcast Overview
Providing clarity on every aspect of health. Allowing you to take control of your health and resuscitate your life.
Language
🇺🇲
Publishing Since
8/5/2022
1 verified contact email on file for Full Code Health
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Recent Episodes
January 19, 2023
Eat Healthy and Save Money
<p>In this episode we talk about eating healthy on a budget, and how eating healthy will save you money in the long run! Listen closely, Kristina throws a lot of good websites out that can help you find better food and help the local economy. </p> <p>00:15 - 3:30 Feeling full</p> <p>3:30 - 13:30 Seasonal eating and bulk buying</p> <p>13:30 - 15:50 Buying local, get the good stuff</p> <p>15:50 - 21:16 All eggs aren't equal. Everything egg</p> <p>21:16 - 23:40 Making the most of your food</p> <p>23:40 - 28:40 Is lower cost worth lower well-being </p> <p>28:40 - 31:37 How to contact us</p> <p>Kristina is a medicine maker and Ceremonial Cacao Practitioner. You can find her on instagram and facebook at Maia Earth Medicine or email her at <a href="mailto:kristinakomorowski@gmail.com">kristinakomorowski@gmail.com</a></p> <p>Tyler is a lifestyle rehab coach, licensed practical nurse and a bodybuilding enthusiast specializing in weight loss, muscle building, and addiction recovery. Contact him through facebook @ Tyler Bottger follow him on tiktok @fullcodehealth or get in touch via email at <a href="mailto:tylerbottger@yahoo.com">tylerbottger@yahoo.com</a></p>
December 29, 2022
New Year's Resolutions
<p>In this episode we discuss New Year's resolutions being overhyped along with how to hit those goals you set. Learn about setting goals, hitting them and having the resilience to move forward even if results are less than desired. Find us on facebook @ <a href="https://www.facebook.com/profile.php?id=100087363805190" target="_blank">FullCodeHealth</a></p> <p>Kristina is a medicine maker and Ceremonial Cacao Practitioner. You can find her on instagram and facebook at Maia Earth Medicine or email her at <a href="mailto:kristinakomorowski@gmail.com">kristinakomorowski@gmail.com</a></p> <p>Tyler is a lifestyle rehab coach, licensed practical nurse and a bodybuilding enthusiast specializing in weight loss, muscle building, and addiction recovery. Contact him through facebook @ Tyler Bottger follow him on tiktok @fullcodehealth or get in touch via email at <a href="mailto:tylerbottger@yahoo.com">tylerbottger@yahoo.com</a></p>
December 15, 2022
Q & A Episode 2
<p>You asked and we answered! You can now reach us at <a href="https://www.facebook.com/profile.php?id=100087363805190">Full Code Health</a> on FB or instagram! </p> <p>00:40 - 7:30 What is the difference between homemade broth vs store bought broth when making a base for a soup?</p> <p>7:30 - 15:05 How to eat intuitively?</p> <p>Kristina is a medicine maker and Ceremonial Cacao Practitioner. You can find her on instagram and facebook at Maia Earth Medicine or email her at <a href="mailto:kristinakomorowski@gmail.com">kristinakomorowski@gmail.com</a></p> <p>Tyler is a lifestyle rehab coach, licensed practical nurse and a bodybuilding enthusiast specializing in weight loss, muscle building, and addiction recovery. Contact him through facebook @ Tyler Bottger follow him on tiktok @fullcodehealth or get in touch via email at <a href="mailto:tylerbottger@yahoo.com">tylerbottger@yahoo.com</a></p>
19 total episodes available
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Frequently asked questions
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- What is Full Code Health?
- How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
No, this podcast does not typically feature guests.
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