Full Fat is a podcast that overanalyzes the stuff millennial womxn obsess over, through a very specific lens—fatness. The show is hosted by two women, Natalie Roach and Sam Luck, who grew up fat (and will always be fat on the inside). www.thisisfullfat.com
Episode 20: Friends Forever (Graduation) a.k.a. Notes to a Lil Fattie
Hitting twenty chapters is no easy feat, and Natalie and Sam are marking milestones in this episode - their last recording together as Natalie gets ready to hang up her podmic to focus on other life stuff. In this final episode of season two, the fatties look back and look to give a little advice to their 16 year old fat selves. Along the way, they discuss life, love, the universe, their bodies and themselves. The fatties remember life at 16 and all the awkwardness, discomfort and comb headbands that go with that. They also borrow from one of the classic graduation songs of their time... and as they go on, they remember all the times they had together. Here’s to big fat ladyfriendships! (www.thisisfullfat.com)
4 Sept 2021
Episode 19: Cancellation
Natalie and Sam acknowledge that cancellation has put significant power back in the people’s hands which is important and necessary, but they aren’t entirely sold on it. Why? Because cancel culture relies on some pretty gross things to flourish, like shame and the maintenance of pack mentality. For their second last episode of season two, the ladies discuss cancellation in detail, from it being an effective tool to bring about justice, to it becoming the stuff of tabloid pile on. As always the ladies don’t hold back, sharing stories of cancellation from their own lives and discussing the archetypes they learned to ‘cancel’ as fat kids growing up. Fellow friends of the forest will enjoy this candid conversation. (www.thisisfullfat.com)
20 Aug 2021
Episode 18: Food Addiction with special guest David Wiss
The idea that a person can be addicted to food is becoming more mainstream. And through the ongoing research of people like David Wiss, we are learning more about its causes and conditions. David is a California-based Registered Dietitian Nutritionist making the link between food and mental health. He is also the founder of Nutrition In Recovery and is currently completing his PhD at UCLA. In this fat chat Sam and David discuss many things, including the difference between food addiction and eating disorders, the role weight plays in food addiction recovery and the concept of approaching food science from a public health level. Whether you’re familiar with food addiction or completely new to it, you’ll find David’s approach refreshing and fascinating. (www.thisisfullfat.com)
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