The Full Minded Podcast is where nothing is off-limits and everything is real. I’m Alyssa, a trauma survivor, mental health advocate, and your no-filter guide through the messy, beautiful, complicated parts of being human. Diagnosed with PTSD, BPD, and ADHD, I know what it’s like to wrestle with your mind, to battle addiction, to feel invisible in relationships, and to carry shame you never asked for. This podcast is my open diary. Some episodes I unpack my own life, from sex and sobriety to heartbreak and healing. Other episodes I sit down with guests who share their own unfiltered truths. My mission is simple: to strip away stigma, normalize the conversations most people avoid, and remind you that whatever you are going through, you are not alone. So grab your favorite drink, get comfortable, and let’s dive into the conversations that actually matter. Season Three exclusively available on Patreon! www.patreon.com/alyssabette
This one isn’t a goodbye.
It’s a thank you.
For the space, the stories, the growth, and the community that held me through so many chapters of my life. Full Minded will always be a part of me — whether I come back to the mic or not 🤍
Follow along to see more of my every day life
IG: https://www.instagram.com/alyssabette (https://www.instagram.com/alyssabette)
TT: https://www.tiktok.com/@alyssabette?_t=ZS-8zwiYuy1Wt7&_r=1 (https://www.tiktok.com/@alyssabette?_t=ZS-8zwiYuy1Wt7&_r=1)
YT: https://youtube.com/@alyssa-bette?si=LCIGjPF-FxH48fYR (https://youtube.com/@alyssa-bette?si=LCIGjPF-FxH48fYR)
21 Jan 2026
S3 EP11: What Coming Out Taught Me
Coming out didn’t give me instant clarity.
It gave me alignment, safety, and a deeper trust in my body. This episode is about the shame of not knowing sooner, letting go of labels, and why being with women finally feels right.
FULL EPISODE:
https://www.patreon.com/alyssabette (https://www.patreon.com/alyssabette)
Follow along to see more of my every day life
IG: https://www.instagram.com/alyssabette (https://www.instagram.com/alyssabette)
TT: https://www.tiktok.com/@alyssabette?_t=ZS-8zwiYuy1Wt7&_r=1 (https://www.tiktok.com/@alyssabette?_t=ZS-8zwiYuy1Wt7&_r=1)
YT: https://youtube.com/@alyssa-bette?si=LCIGjPF-FxH48fYR (https://youtube.com/@alyssa-bette?si=LCIGjPF-FxH48fYR)
7 Jan 2026
S3 EP10: Healthy Relationships are Hard ASF
Healthy relationships are hard as f — not because they’re wrong, but because they don’t let you avoid yourself anymore.
In this episode, I share my experience about being in a genuinely healthy relationship and how it’s forced me to unpack old trauma, confront my patterns, and recalibrate my nervous system in real time.
FULL EPISODE:
https://www.patreon.com/alyssabette (https://www.patreon.com/alyssabette)
Follow along to see more of my every day life
IG: https://www.instagram.com/alyssabette (https://www.instagram.com/alyssabette)
TT: https://www.tiktok.com/@alyssabette?_t=ZS-8zwiYuy1Wt7&_r=1 (https://www.tiktok.com/@alyssabette?_t=ZS-8zwiYuy1Wt7&_r=1)
YT: https://youtube.com/@alyssa-bette?si=LCIGjPF-FxH48fYR (https://youtube.com/@alyssa-bette?si=LCIGjPF-FxH48fYR)
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
Apple Podcasts (US)
5.0 / 5
1 ratings
Spotify
5.0 / 5
33 ratings
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