After living with severe mental health problems most of my adult life, I find myself a Mother. Let's figure this all out together.
Here, I will talk about my experiences with various mental health disorders and illnesses, how I cope every day and how I've experienced depression etc. with mile stones and other people.
This includes therapy, medication, exercise, marriage, unhealthy relationships, and many more.
Welcome to Exercising Depression.
Yeah...so I had a baby!
My Links:
WeProgress Film
Blog
Contact me!
Email: exercisingdepressionpodcast@gmail.com
Twitter: @EDepressionPod
Instagram: @ExercisingDepression_Podcast
#mentalhealthday #worldmentalhealthday #mentalhelathawareness
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Send in a voice message: https://podcasters.spotify.com/pod/show/menatallyillmother/message
27 Jan 2023
58. Should I Grow up?
Prompted by an episode of Seeing Red Podcast (linked below), I am questioning whether I should grow up.
TW: mentions of the murder of Sophie Lancaster, trauma, harassment.
Seeing Red: Broken Britain (The Murder of Sophie Lancaster) (https://open.spotify.com/episode/0X7BQZzJFLONwLO6CuPtZa?si=yMuchb29SjGRIlXKhnVEww)
Depressed Not Dead Podcast (https://open.spotify.com/show/3r79xXHC6QRdkjTh1MrvOZ?si=73327e90c0f24289)
My Links:
WeProgress Film (https://youtu.be/wKcEJWdaOkg)
Blog (https://mrsmonsterblog.wordpress.com/)
Contact me!
Email: exercisingdepressionpodcast@gmail.com
Twitter: @EDepressionPod
Instagram: @ExercisingDepression_Podcast
#mentalhealthday #worldmentalhealthday #mentalhelathawareness
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Send in a voice message: https://podcasters.spotify.com/pod/show/menatallyillmother/message
20 Jan 2023
57. Catch-up with JP (Depressed Not Dead Podcast)
Welcome back! Yes, last week wasn't a fever dream, I've done it. Another episode in the bag. And what a great one! I caught up with my good friend JP this week, we talked about our podcasts, travelling and friendship.
Check out his podcast!
Depressed Not Dead Podcast (https://open.spotify.com/show/3r79xXHC6QRdkjTh1MrvOZ?si=73327e90c0f24289)
My Links:
WeProgress Film (https://youtu.be/wKcEJWdaOkg)
Blog (https://mrsmonsterblog.wordpress.com/)
Contact me!
Email: exercisingdepressionpodcast@gmail.com
Twitter: @EDepressionPod
Instagram: @ExercisingDepression_Podcast
#mentalhealthday #worldmentalhealthday #mentalhelathawareness
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Send in a voice message: https://podcasters.spotify.com/pod/show/menatallyillmother/message
Reach and audience
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Apple Podcasts (US)
5.0 / 5
4 ratings
Spotify
5.0 / 5
2 ratings
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