Full Of It

About Full Of It

Welcome to the 'Full of It' podcast. Before you make any assumptions, and guess that this podcast is just two cocky birds talking, I want to tell you what this pod is really about. 'Full of it' is an honest collection of conversations based around psychology, human behaviour, and the ups and downs of life. With over 50 years of experience working in the health (physical and mental) industry between us, we share our honest reflections on every day issues, as well as offering some different perspectives on some of the barriers that come up in the ups and downs of life.

Publisher

Fiona O'Donnell & Ber Downey

Category

education · health & fitness

Language

en

Explicit

No

First episode

15 Jan 2025

Latest episode

14 Jun 2025

Latest episodes

21 episodes in the feed.

1. 

   14 Jun 2025

   Anxiety & Orgasms - A deep dive on breath work

   This episode explores the connection between anxiety and orgasms, focusing on how breath work techniques can improve both.

2. 

   7 Jun 2025

   Stress, Anxiety and The Pineapple

   This episode explores the differences between stress and anxiety, particularly in teenagers, and shares strategies for managing these challenges in everyday life.

3. 

   31 May 2025

   AMA: Ask Me Anything - A review of episodes shared to date

   The hosts of "Full Of It" answer listener questions submitted via social media, reviewing past episodes and highlighting key topics they've covered to date.

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

YouTube views

51,422,557

Score snapshot 15 Sept 2025

Apple Podcasts (US)

5.0 / 5

4 ratings

Spotify

5.0 / 5

27 ratings

Podcast Authority Score: 30 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality

3

Social presence

0

YouTube

93

Engagement

51

Contact Full Of It

Guest appearances

Does not typically book guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.