Welcome to the Full of Ourselves Podcast, insightful, Irreverent and intelligent Conversations about being a woman in business.
This is for you if you’re ready to take up space, be provocative and talk about things you’re not supposed to talk about!
With you hosts Anna Campbell and Heidi Hinda Chadwick.
S4 Ep6: Why You’re The Universe’s Favourite Child: The Antidote To Self-Abandonment
What would change if you started behaving as though you were the universe’s favourite child?
In this episode of Full of Ourselves, Anna and Heidi explore the antidote to self-abandonment: putting yourself back at the centre of your own life.
We talk about why so many women become brilliant at anticipating other people’s needs, supporting everyone around them and waiting for permission to pursue what they really want. And what happens when we decide we’re done standing in the wings.
We get into self-trust versus self-confidence, why you don’t need to wait until you feel brave, learning to receive compliments without immediately shrinking them, and the power of asking a different question: what if it all works out?
Plus: the Queen Bee metaphor, jealousy as a nudge towards what you want, why being self-centred isn’t the same as being selfish, and what it might look like to create a life that genuinely revolves around you.
Because being the universe’s favourite child isn’t about believing you’re more special than everyone else. It’s about remembering that you get to matter in your own life too.
Listen now and then come and tell us: what would you do differently if you genuinely believed the universe was on your side?
About us
Anna Campbell is the creator of the Invisible Rules framework, a speaker and international bestselling author exploring the hidden social expectations that shape women's work, leadership and entrepreneurship. She is also the founder of the Good Girl Rebellion, helping women rewrite the invisible rules behind overgiving, undercharging and overworking.
Heidi Hinda Chadwick is an author, speaker, coach and facilitator who helps leaders and organisations create healthier, more connected workplaces through nervous system intelligence, authenticity and human-centred leadership.
More info – the podcast
https://www.fullofourselvespod.com/ (https://www.fullofourselvespod.com/)
Follow us on Instagram: @fullofourselvespodcast (https://instagram.com/fullofourselvespodcast)
Connect with Anna Campbell
Website: goodgirlrebellion.com (https://www.goodgirlrebellion.com/)
Instagram: @annaccampbell (https://instagram.com/annaccampbell)
Book: Good Girl Rebellion: Build the Business, Break the Rules, Be Limitless (https://www.goodgirlrebellion.com/ggr-book)
Connect with Heidi Hinda Chadwick
Website: heidihindachadwick.com (https://www.heidihindachadwick.com/)
Instagram: @heidihinda (https://instagram.com/heidihinda)
Book: https://www.lemonjellypress.com/shop/p/the-story-of-the-deer-woman (https://www.lemonjellypress.com/shop/p/the-story-of-the-deer-woman)
💌 Thank you for listening! If you enjoyed this episode, please like, subscribe, and review on your favourite podcast platform - it really helps us spread the word.
And if you’d like us to guest on podcasts or speak on stages about women entrepreneurs, get in touch: hello.fullofourselves@gmail.com (mailto:hello.fullofourselves@gmail.com)
27 Jul 2026
S4 Ep5: Networking: How to Stop Performing and Start Connecting
Networking has a bit of a reputation. For many of us it conjures up images of awkward introductions, forced small talk and trying to 'sell yourself' in a room full of strangers.
But what if networking isn't about performing at all?
In this episode of Full of Ourselves, Anna Campbell and Heidi Hinda Chadwick explore a different way to think about networking; one that's rooted in genuine connection, curiosity and building relationships over time.
Together they discuss:
Why networking is about far more than finding your next client.
How introverts can network in a way that feels natural.
The importance of building trust instead of trying to impress.
Why authentic conversations create opportunities months or even years later.
How to answer the dreaded "So, what do you do?" without relying on a rehearsed elevator pitch.
Simple ways to calm your nerves before walking into a networking event.
Practical tips for following up and nurturing new connections.
Whether you love networking or avoid it at all costs, this episode will help you rethink what networking really means and leave you feeling more confident about building meaningful professional relationships.
Anna Campbell is the creator of the Invisible Rules framework, a speaker and international bestselling author exploring the hidden social expectations that shape women's work, leadership and entrepreneurship. She is also the founder of the Good Girl Rebellion, helping women rewrite the invisible rules behind overgiving, undercharging and overworking.
Heidi Hinda Chadwick is an author, speaker, coach and facilitator who helps leaders and organisations create healthier, more connected workplaces through nervous system intelligence, authenticity and human-centred leadership.
More info – the podcast
https://www.fullofourselvespod.com/ (https://www.fullofourselvespod.com/)
Follow us on Instagram: @fullofourselvespodcast (https://instagram.com/fullofourselvespodcast)
Connect with Anna Campbell
Website: goodgirlrebellion.com (https://www.goodgirlrebellion.com/)
Instagram: @annaccampbell (https://instagram.com/annaccampbell)
Book: Good Girl Rebellion: Build the Business, Break the Rules, Be Limitless (https://www.goodgirlrebellion.com/ggr-book)
Connect with Heidi Hinda Chadwick
Website: heidihindachadwick.com (https://www.heidihindachadwick.com/)
Instagram: @heidihinda (https://instagram.com/heidihinda)
Book: https://www.lemonjellypress.com/shop/p/the-story-of-the-deer-woman (https://www.lemonjellypress.com/shop/p/the-story-of-the-deer-woman)
💌 Thank you for listening! If you enjoyed this episode, please like, subscribe, and review on your favourite podcast platform - it really helps us spread the word.
And if you’d like us to guest on podcasts or speak on stages about women entrepreneurs, get in touch: hello.fullofourselves@gmail.com (mailto:hello.fullofourselves@gmail.com)
13 Jul 2026
S4 Ep4: What Do You Stand For? Why Identity Matters More Than Strategy
What if the most important question in your business is not “What do you do?” but “What do you stand for?”
In this episode, Anna and Heidi explore why identity matters more than strategy, especially for multi-passionate women who do not fit neatly into one title or niche. They talk about values-led business, self-trust, visibility, nervous system responses and the courage to bring more of who you are into your work.
They also share a powerful exercise: “I stand for… therefore I…” to help you turn your values into real choices, stronger boundaries and a clearer direction for your business and life.
Because strategy can tell you how to move. Identity helps you decide where you are going.
More info – the podcast
https://www.fullofourselvespod.com/ (https://www.fullofourselvespod.com/)
Follow us on Instagram: @fullofourselvespodcast (https://instagram.com/fullofourselvespodcast)
Connect with Anna Campbell
Website: goodgirlrebellion.com (https://www.goodgirlrebellion.com/)
Instagram: @annaccampbell (https://instagram.com/annaccampbell)
Book: Good Girl Rebellion: Build the Business, Break the Rules, Be Limitless (https://www.goodgirlrebellion.com/ggr-book)
Connect with Heidi Hinda Chadwick
Website: heidihindachadwick.com (https://www.heidihindachadwick.com/)
Instagram: @heidihinda (https://instagram.com/heidihinda)
Book: https://www.lemonjellypress.com/shop/p/the-story-of-the-deer-woman (https://www.lemonjellypress.com/shop/p/the-story-of-the-deer-woman)
💌 Thank you for listening! If you enjoyed this episode, please like, subscribe, and review on your favourite podcast platform - it really helps us spread the word.
And if you’d like us to guest on podcasts or speak on stages about women entrepreneurs, get in touch: hello.fullofourselves@gmail.com (mailto:hello.fullofourselves@gmail.com)
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