In a world where we are bombarded by comparison, negativity and toxic aspirations, this podcast was created to help you let go of the ego and come back to your true self. To fill you up with energy, light and being. To give you the tools and conversations to become truly full of what you are instead of what you perceive yourself to be. Along with down to earth chats about life, love, fitness and more!
This is the full of yourself podcast.
Hosted by empowerment coach and ex bikini champion Beth Brennan
@bethebrennan.x
SEASON 3 EPISODE 5 - What happens at a 10 day VIPASSANA? & Why you should MEDITATE with your partner - with Dan Edwards
Welcome back to season 3 of the Fullofyourself podcast!
I'm very excited to be back and very grateful for all of you who listen!
In this episode I catch up with Dan Edwards - check our season 2 episode all about breath work and ice therapy!
This time we discuss Dans recent 10 day Vipassana experience including his lessons and take aways. And also his advice on creating intimacy with your partner.
Don't forget to subscribe and also follow on our different platforms:
https://www.youtube.com/bethenybrennan
https://www.instagram.com/beingfullofyourself/
17 Sept 2024
SEASON 3 EPISODE 4 - OPENING THE THIRD EYE
Welcome back to season 3 of the Fullofyourself podcast!
I'm very excited to be back and very grateful for all of you who listen!
In this episode I share my story on what I can only explain to be an opening of my third eye! And what this has taught me.
As I mention in the episode, I am re launching my coaching and have created an IN DEPTH confidence guide designed to help you transform your life! For more information click here:
https://www.fullofyourselfco.com/
And also follow on my other platforms :)
https://www.youtube.com/bethenybrennan
https://www.instagram.com/beingfullofyourself/
https://www.instagram.com/beth.brennan.x
4 Jun 2024
S3 EPISODE 3 - FINDING YOUR PURPOSE
Welcome back to season 3 of the Fullofyourself podcast!
I'm very excited to be back and very grateful for all of you who listen!
In this episode I talk all about finding your PURPOSE - what that means and how to connect in your own life.
Don't forget to subscribe and also follow on our different platforms:
https://www.youtube.com/bethenybrennan
https://www.instagram.com/beingfullofyourself/
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