Full Plate, Full Heart is a podcast where we will be diving into topics related to working in corporate, being a wife and mom, our side hustles and passion projects, personal growth and the marketing profession.
The host explores trust as a guiding principle, examining its multifaceted nature in faith, relationships, timing, intuition, and self-belief, offering listeners an exploration of surrender and courage.
15 Nov 2025
Full Plate Full Heart Episode 7
Host discusses themes of consistency, growth, surrender, corporate seasons, and kindness, prompting listeners to reflect on their own journeys.
23 Sept 2025
Full Plate Full Heart Episode 6
The host explores the intersections of identity, intuition, and impact, focusing on authentic professional growth rather than chasing trends.
6 Jul 2025
Full Heart Full Plate
Host discusses life, career paths, and personal pivots with guest Lucas Ikaneng in this interview episode.
30 Jun 2025
Full Plate Full Heart Ep. 4
This episode explores the often-unspoken realities of perimenopause, shedding light on its challenges and offering insights into navigating this transitional phase.
12 May 2025
Full Plate Full Heart Episode 3
On today’s episode, we talk about our parents getting older and frail…a very hard topic but one that has smacked me in the face very recently. This conversation is about mortality, but also about memory, self care, love, legacy, distance and guilt. It’s going to be a tough topic to unpack, but an important one nonetheless.
13 Apr 2025
Full Plate Full Heart Episode 2
On today’s episode, we talk about the “Let them theory” it is essentially about letting people show you who they are and you decide how to move based on what they show you…Mel Robbins has written a book and I found it so empowering that I decided to share some parts of it which resonated deeply with me and I’m hoping you get something out of it too.
24 Mar 2025
Full Plate, Full Heart Intro
This is the intro episode of Full Plate, Full Heart, a podcast that will be exploring topics related to working in corporate, navigating being a wife and mom, side hustles and passion projects, personal growth and the marketing profession.
Podcast Authority Score: 16 / 100
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