This podcast highlights the highs and lows that we go through as individuals. Everything isn't always what it seems! But we know that everyone has their own battles, and handle them in their own way. Here is where I share my thoughts, ideas and adversities. Hopefully my experiences can help you power through! This is Full Transparency! Enjoy!
On this episode, DP opens up with some gratitude. It's important that we take the time to appreciate our experiences and where God has placed us.
How many times do we question the process that were going through because of how tough it is?
How many times do we question where we are because it's not where WE expected we would be?
Let God lead you!
Were gonna talk a little bit about how to handle the process and what are some ways that we can help ourselves when were in the midst of a transition.
28 Feb 2023
OPEN EARS, OPEN HEART
In this weeks episode, DP goes in depth about a few different situations he encountered throughout his week. We discuss his weekend and some of the strategies he uses to get himself out of a slump.
When faced with a dispute or disagreement, are you listening to respond or are you listening from a place of compassion?
How often are you considerate when someone is expressing themselves to you emotionally?
20 Feb 2023
BE BETTER DAILY
The word awareness is thrown around loosely in all kinds of conversations. But what are some things that you are doing to be aware of yourself, how you communicate and how you manage your emotions?
5 Dec 2022
IF WE CAN'T CONTROL IT, IT DOESN'T EXIST
On this episode, DP goes in depth about understanding what is in your control and what is not in your control. As usual, it all starts with self.
Attitude and Effort.
Self understanding.
Difference between stress & eustress.
19 Sept 2022
COACH EM UP !
After being on hiatus, DP comes back with some insight on his new career opportunity and what he’s learned from it. Sacrifice, awareness & adaptation!
15 Jul 2022
REPUTATION
Believe it or not, our reputation means a lot! Many of us will say that it doesn't matter what people think about us, but realistically, we would like people to perceive us more positively than negatively.
Our reputation can vary amongst different aspects of our lives as well. Have you given much thought about what your reputation is ampngst your loved ones??
10 Jun 2022
BLACK MEN'S MENTAL HEALTH W/ MALIK ZAIRE
IT'S MEN'S MENTAL HEALTH MONTH!!
In light of what this month represents, it was only right to give you an episode discussing mental health. Malik joined me in this conversation and provided his perspective on mental health and how it's discussed in our communities. When I first interviewed Malik last year, our conversation focused primarily on being a student athlete and adversity that came with it. This episode gives us a different aspect of Malik while we discuss faith, self care and sports.
Take care of yourself! Here are some self care ideas;
- Working out.
- Daily meditation.
- Taking yourself out to eat or for a drink.
- Napping.
- Going to get a haircut.
Ain't nothing wrong with therapy! Here are some resources for therapy;
- Better Help (https://www.betterhelp.com/)
- Open Path Psychotherapy Collective (https://openpathcollective.org/)
- Black Men Heal (https://blackmenheal.org/)
Never Give Up!
27 May 2022
COMMUNICATE FEAT. PAM
On Episode 2 of Full Transparency Pam joins me as my first guest on the show. Together we talk about some different practices we can do to improve our communication. We discuss the importance of expressing ourselves to our loved ones regardless of what their response may be.
Our deepest condolences go out to those who's lives were impacted by the events that took place on May 24, 2022 in Uvalde, Texas.
20 May 2022
WELCOME TO FULL TRANSPARENCY
We did it! Got the first episode locked and loaded. It was a learning experience indeed. In this episode I will introduce myself to you all and give you some insight on how all of this came to be. It was a long time coming! But, we know everything happens for a reason. Hopefully this episode will keep you coming back for more. We're going to have so much more to talk about! Love & Blessings.
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
Apple Podcasts (US)
5.0 / 5
3 ratings
Contact Full Transparency
Guest appearances
Books guests
Based on episode analysis; this does not confirm that the show is currently accepting guests.
Host of Full Transparency?
Claim your podcast to manage its listing and keep your show details accurate.
Pod Engine is an independent podcast discovery and analytics service and is not affiliated with or endorsed by this podcast. Artwork and show content belong to their owners. Full legal notice.
Explore this show Podcast research with Pod Engine
