Fullsage Energy

About Fullsage Energy

💥 Resilience isn’t just about bouncing back—it’s about rising higher. Hosted by Ta’Mara Aarin, a stroke survivor and endurance athlete, Fullsage Energy is all about pushing past limits, trusting the process, and turning setbacks into comebacks. From paralysis to marathon training, Ta’Mara shares raw stories, mindset shifts, and tools to fuel your journey. 🎙 New episodes weekly. Tune in, get inspired, and keep moving forward—one step at a time. #FullsageEnergy #Resilience #MindsetMatters #KeepPushing #Inspiration #Motivation #dedication #Positivity #Health #Fitness #Wellness

Publisher

Ta'Mara Aarin

Category

education

Language

en

Explicit

No

First episode

6 Mar 2025

Latest episode

11 Jul 2025

Latest episodes

14 episodes in the feed.

1. 

   11 Jul 2025

   My Story - By Ta'Mara Aarin

   Ta'Mara Aarin recounts her experience with paralysis and her determined journey to recovery, highlighting the power of belief and inner strength to overcome adversity in this personal narrative.

2. 

   4 Jul 2025

   When the Setback Hits Hard

   Ta’Mara shares her experiences with fatigue and fear during her recovery journey, revealing mindset shifts that transform setbacks into opportunities, in this interview episode.

3. 

   27 Jun 2025

   Celebrate the Step, Not Just the Finish Line

   Tamara shares her personal journey of rebuilding her life after a stroke, emphasizing the importance of celebrating small victories as the foundation for progress in this interview episode.

4. 

   13 Jun 2025

   Consistency Beats Intensity

   Tamara discusses how consistent daily actions overcome challenges, converting exhaustion into motivation and obstacles into opportunities for advancement.

5. 

   2 Jun 2025

   "A Letter to the Woman I Was"

   Ta’Mara Aarin shares a personal letter to her pre-stroke self, reflecting on strength, uncertainty, and resilience before March 24, 2020, and highlighting growth and healing.

6. 

   7 May 2025

   What I Wish I Knew Before It All

   Before the marathons, before the comeback, there was a version of me who had no idea what was coming. In this episode, I'm having a heart to heart with my past self, the woman I was before the stroke. I'm sharing all the things I wish someone had told her. The hard truths nobody prepares you for. The invisible changes that never show up on medical charts. The quiet strength that grows when you're rebuilding yourself piece by piece. This is real talk. It's vulnerable. And it's for anyone standing at the starting line of their own life transformation. **Here's what we're covering:** 💡 What "full recovery" actually means (it's probably not what you're imagining) 💡 Why I had to let go of who I was to become who I am 💡 The moment I stopped trying to get back to normal and started creating something better If you've ever had to rebuild yourself from the ground up, this conversation is for you. ▶️Press play. Let's talk about transformation. #FullsageEnergy #BecomingHer #ResilienceJourney #LifeAfterStroke #RealRecovery #NewBeginnings FullSage Energy on Facebook: https://www.facebook.com/profile.php/?id=100042034757163 (https://www.facebook.com/profile.php/?id=100042034757163) Fullsage Energy on Instagram: https://www.instagram.com/fullsageenergy (https://www.instagram.com/fullsageenergy)

7. 

   15 Apr 2025

   The Right People Make the Impossible Possible

   ✨ Healing requires strength — and it’s not meant to be done alone. This episode of Fullsage Energy explores the importance of intentional support systems during recovery and transformation. From isolation in rehab to redefining relationships, building the right circle can make all the difference in how a comeback unfolds. 💡 Four essential roles that uplift any healing journey 💡 The impact of boundaries on peace and clarity 💡 The necessity of releasing relationships that no longer serve growth 💡 Why support, when chosen wisely, becomes a strategy — not a crutch When the right people are in place, healing becomes deeper, progress becomes possible, and the path forward becomes a little lighter. 🎙️ Now streaming on Fullsage Energy. #FullsageEnergy #ResilienceInCommunity #BoundariesAreHealing #HealingTogether #SupportMatters 📍 Facebook:⁠https://www.facebook.com/profile.php/?id=100042034757163⁠ (https://www.facebook.com/profile.php/?id=100042034757163%E2%81%A0) 📍 Instagram:⁠https://www.instagram.com/fullsageenergy/⁠ (https://www.instagram.com/fullsageenergy/%E2%81%A0)

8. 

   15 Apr 2025

   Running Against the Odds: The 2025 LA Marathon Experience

   💥 This race tested every part of me — mind, body, and soul. Running the 2025 LA Marathon wasn’t just a physical challenge — it was personal. In this episode, I get real about: 💡 Falling at mile 22 and finding the strength to get back up 💡 What it’s like running with paralysis and imbalance 💡 How I used mantras, preparation, and mindset to push through pain This wasn’t about a medal — it was about honoring my journey, my recovery, and every person who can’t run but wishes they could. 🎙 Tune in now for a raw look at what resilience really feels like — and why I’ll never take one finish line for granted. #LA2025 #MarathonMindset #FullsageEnergy #StrokeSurvivor #KeepGoing #MentalFortitude 📍Facebook: https://www.facebook.com/profile.php/?id=100042034757163 (https://www.facebook.com/profile.php/?id=100042034757163) 📍 Instagram: ⁠https://www.instagram.com/fullsageenergy/ (https://www.instagram.com/fullsageenergy/)

9. 

   15 Apr 2025

   The Power of the Pause: Why Rest Made Me Stronger

   ⏸️ Rest isn’t weakness — it’s wisdom. In the early days of recovery, I believed nonstop effort would get me back faster. But over time, I learned that rest is one of the most powerful tools in growth, healing, and mindset work. In this episode, I’m getting real about: 💡 guilt around slowing down 💡 How rest rebuilds strength — mentally and physically 💡 Why burnout isn’t a badge of honor If you’ve been grinding non-stop but feel stuck, tired, or unmotivated… this one’s for you. 🎙 Tune in now and find out why your next breakthrough might begin with a pause. #RestIsPower #FullsageEnergy #PurposefulRest #KeepShowingUp #ResilienceInMotion 📍Facebook: https://www.facebook.com/profile.php/?id=100042034757163 (https://www.facebook.com/profile.php/?id=100042034757163) 📍 Instagram: https://www.instagram.com/fullsageenergy/ (https://www.instagram.com/fullsageenergy/)

10. 

    6 Mar 2025

    Trusting the Process – The Art of Patience

    ⏳ Progress doesn’t happen overnight, but every step counts. After my stroke, I wanted to run again immediately. But I learned the hard way that healing, growth, and success all require one thing: trusting the process. In this episode, I get real about: 💡 The frustration of slow progress 💡 Learning to let go of timelines 💡 Why setbacks are actually setups for something greater If you’re struggling with impatience, comparison, or the feeling that you’re “not where you should be,” this episode is for you. 🎙 Tune in now and learn how to embrace the journey instead of just chasing the finish line. #TrustTheProcess #ProgressOverPerfection #OneStepAtATime #FullsageEnergy #Patience Facebook: https://www.facebook.com/profile.php/?id=100042034757163

11. 

    6 Mar 2025

    Silencing Self-Doubt: How I Rebuilt My Confidence After a Stroke

    🧠 Self-doubt is a liar. But self-belief? That’s your power. In this episode, I dive deep into how I overcame crippling self-doubt during my recovery. From struggling with my body not responding, to pushing past limiting beliefs, I had to train my mind just as much as I trained my body. I’ll share: 🔥 Where self-doubt comes from 🔥 How to reframe negative thoughts 🔥 The exact strategies I used to build confidence Self-belief isn’t something you’re born with—it’s something you build. And today, we’re going to start building yours. 🎧 Listen now and take the first step toward owning your strength. #SelfBelief #SilenceTheDoubt #ResilientMindset #FullsageEnergy Facebook: https://www.facebook.com/profile.php/?id=100042034757163

12. 

    6 Mar 2025

    The Power of Positivity: How I Used Mindset to Fuel My Recovery

    💡 Your mindset is your greatest asset. When I found myself in a hospital bed, unable to move, I had two choices—sink into fear or choose hope. In this episode, I break down the power of positivity and how it played a critical role in my recovery. I share practical strategies like: ✔️ Daily affirmations ✔️ Visualization techniques ✔️ Surrounding yourself with the right energy Positivity isn’t about ignoring reality—it’s about focusing on what’s possible. Let’s talk about how you can shift your mindset and turn obstacles into opportunities. 🎙 Tune in now and let’s reframe the way we see struggle. #MindsetShift #PositiveThinking #HealingThroughHope #FullsageEnergy Facebook: https://www.facebook.com/profile.php/?id=100042034757163

13. 

    6 Mar 2025

    The Day Everything Changed: My Stroke, My Fight, My Comeback

    💥 Your setbacks don’t define you—your comeback does. 💥 Welcome to Fullsage Energy, a podcast about resilience, recovery, and reclaiming your strength. Hosted by Ta’Mara Aarin, a stroke survivor and endurance athlete, this podcast is all about overcoming life’s toughest challenges with grit, positivity, and an unstoppable mindset. From waking up paralyzed in 2020 to defying the odds and training for a marathon, Ta’Mara shares her raw, real journey—along with mindset shifts, personal breakthroughs, and hard-earned wisdom to help you push past obstacles in your own life. If you’re looking for motivation, mindset tools, and real stories of perseverance, this podcast is for you. No matter where you are in your journey, remember: Progress is progress. Trust the process. Keep moving forward. 🎙️ New episodes coming soon! Subscribe now and fuel your journey with #FullsageEnergy. #Resilience #MindsetMatters #KeepPushing #NeverGiveUp #StrokeSurvivor #Motivation Follow FullSage Energy on Social Media! Facebook: https://www.facebook.com/profile.php/?id=100042034757163

14. 

    6 Mar 2025

    The Road to Running Again: From paralysis to pounding the pavement

    Running has always been my passion, but after my stroke, I had to start over—step by step. In this episode, I share the emotional and physical battle of relearning how to run. From wheelchair-bound to crossing the finish line of a marathon, I’ll take you inside my journey of persistence, pain, and pure determination. No matter what challenge you’re facing, know this: you can rebuild, you can recover, and you can rise. 🎧 Listen now for inspiration, motivation, and proof that the human spirit is unstoppable. #RunningAfterStroke #ResilienceInMotion #KeepMoving #FullsageEnergy Facebook: https://www.facebook.com/profile.php/?id=100042034757163 (https://www.facebook.com/profile.php/?id=100042034757163) Want to make a Donation for the 2025 LA Marathon? Click the Link below! https://donate.hakuapp.com/donations/new?fundraiser=932a781f2e3408449417 (https://donate.hakuapp.com/donations/new?fundraiser=932a781f2e3408449417)

Who has been a guest on Fullsage Energy

Names identified in recent episode analyses. Showing up to five guests.

• Ta'Mara Aarin
• Ta’Mara
• Tamara
• Ta’Mara Aarin

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Spotify

5.0 / 5

2 ratings

Podcast Authority Score: 52 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality

73

Social presence

90

YouTube

0

Engagement

32

Contact Fullsage Energy

Guest appearances

Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.