Welcome to Fully Alive where faith meets practicality to help you live a life that's Fully Alive!
Join me, your host Jeff Kapusta, as I draw from my journey as a pastor, husband, father, and fitness enthusiast to explore how to wake up to God's best for your life.
With biblical insights, personal stories, and real advice that can actually apply- each episode challenges you to move beyond comfort and embrace the abundant life you were created for.
From faith and family to fitness and finances, discover how to fill your tank and never settle for less than a full life.
The Brotherhood Men Need Today w/ Pastor Kevin Lloyd | Ep 42
In this episode, Pastor Kevin Lloyd and I open up about the loneliness epidemic impacting men across America and why it’s stripping away purpose, confidence, and healthy masculinity. We share how this issue has shown up in our church, our families, and our culture, and why so many men silently drift into isolation as they get older. We talk about the spark that pushed me to create Brotherhood—a six-month discipleship journey that gets men uncomfortable, supported, and deeply connected. From redefining masculinity to facing regrets and blind spots, I explain why men need other men if they want to grow stronger spiritually, relationally, and emotionally.
TIMESTAMPS:
(00:00) — Intro
(05:02) — Why men lose brotherhood
(10:14) — Calling men to rise
(14:59) — How Brotherhood was built
(19:04) — High-accountability systems
(23:45) — A man’s regrets and honesty
(26:58) — The real miracle of friendship
ABOUT THE SHOW:
Welcome to Fully Alive where faith meets practicality to help you live a life that's Fully Alive!
Join me, your host Jeff Kapusta, as I draw from my journey as a pastor, husband, father, and fitness enthusiast to explore how to wake up to God's best for your life.
With biblical insights, personal stories, and real advice that can actually apply- each episode challenges you to move beyond comfort and embrace the abundant life you were created for.
From faith and family to fitness and finances, discover how to fill your tank and never settle for less than a full life.
Reach me here:
Instagram: https://www.instagram.com/jeffkapusta/?hl=en (https://www.instagram.com/jeffkapusta/?hl=en)
Facebook: https://www.facebook.com/psjeffkapusta/ (https://www.facebook.com/psjeffkapusta/)
TikTok: https://www.tiktok.com/@jeffkapusta (https://www.tiktok.com/@jeffkapusta)
X: https://x.com/jeffkapusta (https://x.com/jeffkapusta)
YouTube: http://www.youtube.com/@lifepointjeff (http://www.youtube.com/@lifepointjeff)
9 Dec 2025TRANSCRIPT
The Battle Men Never Talk About w/ Pastor Kevin Lloyd | Ep 41
In this episode, Pastor Kevin Lloyd and I open up a raw and necessary conversation about sexual temptation, purity, and the lifelong battle many of us face but rarely talk about. We share why these conversations matter, how early exposure rewires the mind, and why secrecy is often what destroys us. Throughout the episode, We're honest about our own struggles, shame, and the weight of navigating this as a husband, father, and leader. By stepping into the light, I hope to normalize these discussions and help others understand they’re not alone.
TIMESTAMPS:
(00:00) — Intro
(05:12) — Lifelong battle explained
(10:47) — Shame, honesty, confession
(15:23) — Accountability questions defined
(20:14) — When men feel vulnerable
(25:36) — Morning temptation triggers
(29:58) — The firewood emoji system
(33:40) — Protecting marriages and calling
ABOUT THE SHOW:
Welcome to Fully Alive where faith meets practicality to help you live a life that's Fully Alive!
Join me, your host Jeff Kapusta, as I draw from my journey as a pastor, husband, father, and fitness enthusiast to explore how to wake up to God's best for your life.
With biblical insights, personal stories, and real advice that can actually apply- each episode challenges you to move beyond comfort and embrace the abundant life you were created for.
From faith and family to fitness and finances, discover how to fill your tank and never settle for less than a full life.
Reach me here:
Instagram: https://www.instagram.com/jeffkapusta/?hl=en (https://www.instagram.com/jeffkapusta/?hl=en)
Facebook: https://www.facebook.com/psjeffkapusta/ (https://www.facebook.com/psjeffkapusta/)
TikTok: https://www.tiktok.com/@jeffkapusta (https://www.tiktok.com/@jeffkapusta)
X: https://x.com/jeffkapusta (https://x.com/jeffkapusta)
YouTube: http://www.youtube.com/@lifepointjeff (http://www.youtube.com/@lifepointjeff)
2 Dec 2025TRANSCRIPT
What Raising a Puppy Taught Me | Ep 40
In this episode, I share the unexpected leadership lessons I’ve learned from raising our new Labrador puppy, Mabel. From the moment we picked her up in Michigan to navigating airports, late-night potty breaks, and her instant Instagram fame, this journey has reminded me how much joy—and work—a new season can bring.
I open up about losing our previous lab, the emotional decision to start again, and the deep research path I went down to find the right breeder. As I talk through the challenges of structure, routine, and patience, I reflect on how these small daily choices shape not just a puppy, but every area of our lives.
TIMESTAMPS:
(00:00) — Intro
(01:58) — Researching the Perfect Puppy
(04:32) — Meeting Mabel in Michigan
(06:56) — Viral Puppy Moment Explained
(08:59) — Consistency Is Key Lesson
(10:55) — Structure Creates Stability
(12:56) — What Gets Rewarded Repeats
ABOUT THE SHOW:
Welcome to Fully Alive where faith meets practicality to help you live a life that's Fully Alive!
Join me, your host Jeff Kapusta, as I draw from my journey as a pastor, husband, father, and fitness enthusiast to explore how to wake up to God's best for your life.
With biblical insights, personal stories, and real advice that can actually apply- each episode challenges you to move beyond comfort and embrace the abundant life you were created for.
From faith and family to fitness and finances, discover how to fill your tank and never settle for less than a full life.
Reach me here:
Instagram: https://www.instagram.com/jeffkapusta/?hl=en (https://www.instagram.com/jeffkapusta/?hl=en)
Facebook: https://www.facebook.com/psjeffkapusta/ (https://www.facebook.com/psjeffkapusta/)
TikTok: https://www.tiktok.com/@jeffkapusta (https://www.tiktok.com/@jeffkapusta)
X: https://x.com/jeffkapusta (https://x.com/jeffkapusta)
YouTube: http://www.youtube.com/@lifepointjeff (http://www.youtube.com/@lifepointjeff)
Inside a recent episode
The Brotherhood Men Need Today w/ Pastor Kevin Lloyd | Ep 42
Published 16 Dec 2025 · Transcript excerpt
[…] This says I have no one to help me. And I think that's why the state of modern manhood is where it is because there's a lot of men that say, I don't have anybody. We've told ourselves we don't need anybody. I don't want anybody. But the reality is not a single man is created to be a lone wolf. Like I am better because of the people in my life. Every man would be better. So we look at those stories and, you know, I think of how many times over my years of preaching, I've preached this miracle that these four guys lower their buddy. And Jesus healed him. And like that is a miracle. I'm not taking anything from that. […]
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