It is important to know what you believe and to have a plan to achieve your goals. I have Coach Andrea Leibross on the podcast today. She has created a process in helping her clients achieve their goals and to believe that they can do what they set out to do!
She is a wonderful person and even better coach. You can learn more about Andrea and get a free download by going to her website. https://andrealiebross.com/free-downloads (https://andrealiebross.com/free-downloads)
If you would like to learn more about how you can create focus in your life and to get more done in less time connect with me http://fullfocuscoach.com (http://fullfocuscoach.com)
18 Feb 2022
The Power of Affirmations
Affirmations have changed my life. They can change yours too. This podcast focuses on the power of affirmations and I talk about how they have changed my life and I teach you ways that you can incorporate affirmations into your life.
To get a jumpstart on creating your own I am giving you 50 affirmations that I use on a daily basis.
Go to: http://fullfocuscoach.com/affirmation (http://fullfocuscoach.com/affirmation) for a free download.
11 Feb 2022
CHARGE (Create Habits Around Real Goals Everyday) with Gary Wilbers
Today on the podcast I talk with Coach Gary Wilbers.
The first business Gary built, Mid- America Wireless, started as a small two-man company and culminated with ten regional storefronts and over one hundred fifty employees. He developed a culture of learning and sharing knowledge within his organizations.
Gary created a framework, The High Achiever Mindset, using his success as the foundation. He now shares his message as a keynote speaker, trainer, and coach in order to help others reach their goals, dreams, and ambitions.
Gary is also involved in his community and gives his time and resources to several organizations. His passion is working with Special Olympics Missouri. He currently serves on the statewide board and is the Capital Campaign Chair for the Training for Life Campus fund drive with the purpose of building a state of the art facility for Missouri athletes. One of his greatest joys is playing unified golf with Keith
Lueckenhoff, a SOMO athlete.
Gary and his wife Dana have three children, Chris, Adam and Elle, and reside in Wardsville, MO.
To learn more about Gary you can go to his website http://www.garywilbers.com (http://www.garywilbers.com)
I would love to have you on my free webinar to teach you 5 practices that will help you get more done and work less everyday. Go to http://fullfocuscoach.com (http://fullfocuscoach.com) to register.
4 Feb 2022
My Confession
In this episode I get a little vulnerable and share three things that I don't like talking about. However it is important for me to share these things so you get to know me a little more and see that I too have my struggles. I am also inviting you to join me on March 2nd for a webinar that is titled 5 Key Practices that will change the way you work and live life. Go to http://fullfocuscoach.com (http://fullfocuscoach.com) to sign up for this important webinar.
21 Jan 2022
My Word For the Year
A few years ago I adopted a word system to help guide me throughout the year. I read a few blogs of people who were doing this and I jumped on the bandwagon. Here are the words that I used in the past
2011 – Acceleration, Mindfulness, and Learning
2013- Transform, Practice, and Completion
Then in 2014 I realized that my ADD was getting the best of me and I narrowed the list of three to a list of one.
2014 --Discernment
2015- Transform
2016 - Health
2017 - Inspire
2018 - Prepare
2019 - Breakthrough
2020 - Focus
2021- Create
My word for 2022 is habit. Looking back at my words I have have had a lot of good words. I have picked words that have pushed me and I have done a lot because of it. But not a lot has stuck over the years. I know that in order to make something stick in your life it needs to become a habit. so that is my goal for 2022 - to establish good, positive habits in my life that will stick.
I want to help you find your word as well.
If you want a FREE guide to help you find your word go to http://fullfocuscoach.com/wordoftheyear (http://fullfocuscoach.com/wordoftheyear)
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