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Fully Functional Podcast

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by Fully Functional Podcast: Dr. Galina & Beata

5.0(2 reviews)
18 episodes
Updated Weekly
Accepts GuestsHas SponsorsLocation 🇺🇸
17

Podcast Authority

Beta
PoorBased on show quality, social media presence, reviews, charts, and more
Pod Engine
Quality10
Social0
YouTube0
Engagement60

Podcast Overview

<p><b>Welcome to </b><b>Fully Functional</b> — the podcast where science meets real life, and wellness finally makes sense.</p><p><br></p><p>Hosted by Dr. Galina, Naturopathic Doctor, and Beata, Registered Nutritionist and Coach, Fully Functional explores health, hormones, nutrition, mental wellness, lifestyle, and so much more through a truly holistic, functional medicine lens.</p><p><br></p><p>Each episode breaks down complex health topics into practical, human-centered conversations — so you can understand your body, support it intentionally, and stop feeling overwhelmed by conflicting advice.</p><p><br></p><p>Because we’re on a mission to make wellness <b>smarter, not harder</b>.</p><p><br></p><p>And yes — we still put the <b>FUN in FUNctional Medicine</b>. Expect evidence-based insight, honest conversations, and tools that actually fit into real life.</p><p><br></p><p>✨ New episodes drop regularly</p><p>📲 Follow us on Instagram: <b>@fullyfunctional_ff</b><br> 🎧 Subscribe so you never miss an episode.</p><p><br>Connect with us:<br><b>🍃@beatasrx 🍃@dr_galina_nd 🍃<br>🍃@beatarydyger 🍃@pmos_pcos_dr🍃</b><br><br></p><p>Your health doesn’t need to be complicated. Let’s make it Fully Functional.</p><p><br></p><p><br></p><p><br></p><p><b>Medical Disclaimer&nbsp;</b></p><p>The information shared on the Fully Functional podcast is for <b>educational and informational purposes only</b> and is not intended as medical advice, diagnosis, or treatment.</p><p>The content of this podcast reflects the professional opinions and clinical experiences of Dr. Galina Mironova, ND, and Beata Rydyger, Registered Nutritionist, but is not a substitute for individualized medical care. Always consult your physician, naturopathic doctor, or qualified healthcare provider before making changes to your health care plan, medications, supplements, diet, or lifestyle.</p><p>Do not disregard or delay seeking medical advice because of information discussed on this podcast. If you have or suspect a medical condition, please seek guidance from a licensed healthcare professional.</p><p>Listening to this podcast does not establish a doctor–patient or practitioner–client relationship.</p><p><br></p><p><br></p><p>Credit: music by audionautix.com</p>

Language

🇺🇲

Publishing Since

11/17/2022

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17

Podcast Authority

Beta
PoorBased on show quality, social media presence, reviews, charts, and more
Pod Engine
Quality10
Social0
YouTube0
Engagement60
4
Excellent Areas
1
Good Performance
14
Growth Opportunities
excellent
Episode Length
3 minutes
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good
Show Experience
12 episodes over 2.5 years

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Every 76 days

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Recent Episodes

Episode thumbnail for Beyond the Shot: A Functional Look at GLP-1s

May 15, 2026

Beyond the Shot: A Functional Look at GLP-1s

GLP-1 medications have completely changed the conversation around weight loss, metabolism, and chronic disease. But are they a miracle? A shortcut? A dangerous trend? Or something much more nuanced? In this episode of Fully Functional, Dr. Galina and Beata take a balanced, functional medicine approach to one of the most talked-about topics in health right now: GLP-1 medications like Ozempic, Wegovy, Mounjaro, and Zepbound. This is not fear-based medicine. Not medication shaming. Not blind hyp...

Episode thumbnail for Beyond Infections: A Holistic Guide to Women's Urinary & Vaginal Health

March 19, 2026

Beyond Infections: A Holistic Guide to Women's Urinary & Vaginal Health

When most people think about UTIs, yeast infections, or vaginal health, they think antibiotics, quick fixes, and symptom relief. But these issues rarely happen in isolation. In Episode 17 of Fully Functional, Dr. Galina and Beata reframe women’s urinary and vaginal health through a modern, functional medicine lens — one that looks beyond infections and into the systems that actually drive recurrence. This is not just about treating symptoms. Not temporary relief. Not one-size-fits...

Episode thumbnail for Beyond The Check-Up: Real Prevention in Heart Health

February 13, 2026

Beyond The Check-Up: Real Prevention in Heart Health

When most people hear “heart health,” they think cholesterol, blood pressure, salt, and cardio. But your heart does not live in isolation. In Episode 16 of Fully Functional, Dr. Galina and Beata reframe cardiovascular prevention through a modern, functional medicine lens — one that looks beyond a single lab marker and into the systems that truly drive long-term heart health. This is not fear-based medicine. Not medication shaming. Not extreme protocols. It’s physiology. In this ep...

18 total episodes available

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What is Fully Functional Podcast?
<p><b>Welcome to </b><b>Fully Functional</b> — the podcast where science meets real life, and wellness finally makes sense.</p><p><br></p><p>Hosted by Dr. Galina, Naturopathic Doctor, and Beata, Registered Nutritionist and Coach, Fully Functional explores health, hormones, nutrition, mental wellness, lifestyle, and so much more through a truly holistic, functional medicine lens.</p><p><br></p><p>Each episode breaks down complex health topics into practical, human-centered conversations — so you can understand your body, support it intentionally, and stop feeling overwhelmed by conflicting advice.</p><p><br></p><p>Because we’re on a mission to make wellness <b>smarter, not harder</b>.</p><p><br></p><p>And yes — we still put the <b>FUN in FUNctional Medicine</b>. Expect evidence-based insight, honest conversations, and tools that actually fit into real life.</p><p><br></p><p>✨ New episodes drop regularly</p><p>📲 Follow us on Instagram: <b>@fullyfunctional_ff</b><br> 🎧 Subscribe so you never miss an episode.</p><p><br>Connect with us:<br><b>🍃@beatasrx 🍃@dr_galina_nd 🍃<br>🍃@beatarydyger 🍃@pmos_pcos_dr🍃</b><br><br></p><p>Your health doesn’t need to be complicated. Let’s make it Fully Functional.</p><p><br></p><p><br></p><p><br></p><p><b>Medical Disclaimer&nbsp;</b></p><p>The information shared on the Fully Functional podcast is for <b>educational and informational purposes only</b> and is not intended as medical advice, diagnosis, or treatment.</p><p>The content of this podcast reflects the professional opinions and clinical experiences of Dr. Galina Mironova, ND, and Beata Rydyger, Registered Nutritionist, but is not a substitute for individualized medical care. Always consult your physician, naturopathic doctor, or qualified healthcare provider before making changes to your health care plan, medications, supplements, diet, or lifestyle.</p><p>Do not disregard or delay seeking medical advice because of information discussed on this podcast. If you have or suspect a medical condition, please seek guidance from a licensed healthcare professional.</p><p>Listening to this podcast does not establish a doctor–patient or practitioner–client relationship.</p><p><br></p><p><br></p><p>Credit: music by audionautix.com</p>
How often does this podcast release new episodes?

This podcast updates weekly.

Where can I listen to this podcast?

This podcast is available on 10 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.

Does this podcast accept guests?

No, this podcast does not typically feature guests.

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