Heather, Angela, and Jocelyn are navigating their 40s with one foot in adulting and one foot firmly planted in their inner child era. What started as a group chat is now a podcast — now you're invited to join in!
Every week we're bringing you the unfiltered conversations women our age are actually having: hot takes on trends and headlines, the slow and sometimes messy work of unlearning people-pleasing, friendship breakups, dating, reinvention, and designing a balanced life — with a lot of laughs and very little filter.
If you're fully grown… ish… welcome!
Midlife Awakening: What We’re Done Tolerating (Not a Crisis) | Fully Grownish
Forget the midlife crisis. We’re calling it a midlife awakening: the point where your estrogen drops and so does your patience for nonsense. We get real about quitting the job of family event planner, why your husband can send his own mother’s Mother’s Day card, walking away from low-effort dates, and the viral story of a boyfriend who called a tired request for makeup wipes “needy.”
We also get into that SNL monologue everyone’s mad about, and Thailand’s queen flying a fighter jet solo and a therapist who keeps bringing up the dead bunny.
5 Oct 2026
Midlife Closet Purge: Letting Go of Who You Used to Be | Fully Grownish
We're purging our closets and getting real about why it's so hard. Those dresses aren't just dresses, they're your single-girl era. We get into bodies that change shape while the scale stays put, Allison Bornstein's three-word style method, shopping your own closet for 30 days, and the bigger problem: where do you even buy good clothes now? Polyester at every price point, Shein taking over the thrift store, and an Aritzia that feels like a club we didn't get into.
Plus, the cursed Kennedy ring, loser behavior, shroom soda that is not that kind of shroom", and bad past dates spotted in the wild.
21 Sept 2026
When Life Gives You Ugly Teapots (And No Sleep) | Fully Grownish
We dive into the new season of Real Housewives of New York, debating the fake crying, apartment fails (Martha Stewart would NOT approve of that teapot), and concerning appearances. We get real about sleep struggles in midlife, how lack of rest can leave us braindead, and the extreme measures needed to get some shut-eye. Plus, the power of seeing life through rose-colored glasses, even when things aren't perfect.
Pop culture quick hits: disappointment over vinyl-only Spice Girls news, Pamela Anderson's no-makeup look, and the Netflix show filling the summer void. Oh, and how to hack the Starbucks menu to save a buck!
14 Sept 2026
Midlife Divorce Fears (Blame Big Prenups) | Fully Grownish
We get real about the dark side of empty nest: midlife divorces and prenup power plays. Inspired by a certain pop star's recent split, we're diving into why 50 is the new risk zone.
Plus, hailing the arrival of sweater weather, wishing away Doug Ford, and a dramatic tale of a disobedient smoke detector.
17 Aug 2026
Ozempic, Baby Dosing, and the Return of Skinny | Fully Grownish
Skinny came back and nobody voted for it. We get into Ariana Grande looking tiny on the Wicked tour, the early 2000s pop stars we watched get starved down to nothing, and the fact that Britney once got called obese for having thighs. Then we get real about GLP-1s: the people who actually need them, the people "baby dosing" their way to a trophy wife body, and the side effects nobody mentions until your hair is in the drain.
We land where every woman over 40 lands eventually. Your body in perimenopause does what it wants, and the Betty White plan (eat the hot dog, skip it tomorrow) is looking a lot smarter than 1100 calories and a cube of cheese.
Plus: Perez Hilton suddenly wants privacy, the Odyssey movie needs an intermission, a Canadian Tire bag went viral and sold out, and one of us woke up in a Bangkok airport ringed by a stranger's eight sleeping children.
27 Jul 2026
Perimenopause (Men Get Viagra, We Get "Eat More Protein") | Fully Grownish
We get real about perimenopause: the symptoms nobody warned us about, and the ones doctors love to wave off. Smelling smoke that isn't there. Everything tasting like gasoline, and why the wellness industry keeps insisting creatine and a carnivore diet will fix your hormones. Spoiler: there's no estrogen at the gym.
Men get Viagra. We get "have you tried lifting heavy weights." We have thoughts.
Plus: Shakira, the Tate brothers sporting Walmart page, Martha Stewart's post-prison comeback, and whether the Marriott bedding is worth the splurge.
20 Jul 2026
Kitten Fishing and the Midlife Dating Pool (Bring a Net) | Fully Grownish
Kitten fishing is catfishing's lazy cousin. He's not pretending to be a different person, he's just shaving a decade off his age and adding four inches to his height. We also get real about the reset question: whether New Year's resolutions actually do anything, or whether your birthday is the only new year that counts.
Plus, Pierre Poilievre the perfume guy. Adam Sandler officiating Taylor Swift's wedding, thirty years of "Wannabe" and still no Spice Girls reunion tour, and the night one of us got dropped off in her underwear after a Tragically Hip concert.
13 Jul 2026
Why Women Can't Ask For What They Want | Fully Grownish
We get into the black coffee theory, the mindset trend that says if you only ever name what you don't want, that's exactly what you'll keep getting handed. We run it through dating, careers, and the friendships that go flat the second you stop sweetening them. Plus the part nobody says out loud: a lot of us were raised on wait your turn and don't be too much, and then wonder why, seven years in, the other person had no idea what we needed.
Plus: Hilary Duff resale tickets, the summer Marlena got possessed by the devil and a full accounting of the icks,
29 Jun 2026
Reality (TV) Check | Fully Grownish
We're getting into reality TV and the shame that somehow comes with loving it. Why do smart women still hide the remote when someone walks in? We get real about the shift from messy, anything-goes early Big Brother to today's Housewives, why nostalgia keeps dragging us back, and the darker turn when the reality kids grow up and start writing the tell-all.
Plus: Mushroom elixir mocktails, Diet Coke in a Cosmo glass, and someone diagnosed one of us with squirrel energy.
22 Jun 2026
Social Media, Blue Zones, and Protecting Your Peace | Fully Grownish
We get into the thing nobody wants to say out loud: handing the internet constant access to your life might be quietly wrecking you. We put the male loneliness episode head to head with the Blue Zones documentary. One generation performing happiness, one generation actually living longer and posting never. Doomscrolling, muting the highlight reels, locking your phone in the hotel safe, the small resets that keep you sane.
Plus, salmon sperm skincare, one host's refusal to ever wear Crocs, and a childhood costume trunk whose name absolutely does not Google well.
15 Jun 2026
Why Women in Midlife Give Great Advice (But Can't Take Their Own) | Fully Grownish
We get real about why we give everyone else great advice — on relationships, money, and knowing your worth — but completely fall apart when it's our own lives on the line.
Plus — the childhood trends that need to stay buried (RIP stirrup leggings), the books we can't put down, and why real face-to-face conversation is the ultimate comeback we're rooting for.
0:00 What We're Reading: Books We Can't Put Down Right Now
7:49 Wedding Planning Wakeup Call: Why Women Struggle to Talk About Money
9:35 Know Your Worth: How Women Undercharge and How to Stop
11:12 Trusting Your Gut: Why Women Ignore Their Own Intuition
12:30 Why We Give Great Advice But Can't Take Our Own
13:24 Relationships, Resentment, and the Danger of Unsolicited Advice
15:30 Childhood Trends That Need to Stay in the Past (and a Few Worth Bringing Back)
20:33 Why Real Conversations Are the Trend We Actually Need
Heather, Angela, and Jocelyn are navigating their 40s with one foot in adulting and one foot firmly planted in their inner child era. What started as a group chat is now a podcast — now you're invited to join in!
Every Monday we're bringing you the unfiltered conversations women our age are actually having: hot takes on trends and headlines, the slow and sometimes messy work of unlearning people-pleasing, friendship breakups, dating, reinvention, and designing a balanced life — with a lot of laughs and very little filter.
If you're fully grown… ish… welcome!
Links:
YouTube: https://www.youtube.com/playlist?list=PLILphfrpSHL2USdENzANJ1irFC_44jega (https://www.youtube.com/playlist?list=PLILphfrpSHL2USdENzANJ1irFC_44jega)
Spotify: https://open.spotify.com/show/033haiEHQM8Dlie8YprJUR (https://open.spotify.com/show/033haiEHQM8Dlie8YprJUR)
Apple: https://podcasts.apple.com/us/podcast/fully-grownish/id1896812189 (https://podcasts.apple.com/us/podcast/fully-grownish/id1896812189)
Instagram: https://www.instagram.com/fullygrownish/ (https://www.instagram.com/fullygrownish/)
8 Jun 2026
The Male Loneliness “Epidemic” (Women's Take on it) | Fully Grownish
Are men actually okay? We're diving into the male loneliness epidemic — why it's happening, who's making it worse. From the rise of the Manosphere and toxic influencers like those featured in Netflix's Inside the Manosphere, to women raising their standards and ditching the apps, we're getting into ALL of it.
Plus — hotel solo nights, camping horror stories, and streaming apps… you know, the important stuff.
Heather, Angela, and Jocelyn are navigating their 40s with one foot in adulting and one foot firmly planted in their inner child era. What started as a group chat is now a podcast — now you're invited to join in!
Every Monday we're bringing you the unfiltered conversations women our age are actually having: hot takes on trends and headlines, the slow and sometimes messy work of unlearning people-pleasing, friendship breakups, dating, reinvention, and designing a balanced life — with a lot of laughs and very little filter.
If you're fully grown… ish… welcome!
Links:
YouTube: https://www.youtube.com/playlist?list=PLILphfrpSHL2USdENzANJ1irFC_44jega (https://www.youtube.com/playlist?list=PLILphfrpSHL2USdENzANJ1irFC_44jega)
Spotify: https://open.spotify.com/show/033haiEHQM8Dlie8YprJUR (https://open.spotify.com/show/033haiEHQM8Dlie8YprJUR)
Apple: https://podcasts.apple.com/us/podcast/fully-grownish/id1896812189 (https://podcasts.apple.com/us/podcast/fully-grownish/id1896812189)
Instagram: https://www.instagram.com/fullygrownish/ (https://www.instagram.com/fullygrownish/)
1 Jun 2026
Trying to Have It All (And Still Have Fun) | Fully Grownish
What does "having it all" actually look like — and is there still room for fun?
In this episode, Heather, Jocelyn, and Angie get real about the identity shifts that come with every career (and relationship) stage.
Every week we're bringing you the unfiltered conversations women our age are actually having: hot takes on trends and headlines, the slow and sometimes messy work of unlearning people-pleasing, friendship breakups, dating, reinvention, and designing a balanced life — with a lot of laughs and very little filter.
Adulting clocks in, but the inner child runs the vibe.
If you're fully grown… ish… welcome!
LISTEN
YouTube: https://www.youtube.com/playlist?list=PLILphfrpSHL2USdENzANJ1irFC_44jega (https://www.youtube.com/playlist?list=PLILphfrpSHL2USdENzANJ1irFC_44jega)
Spotify: https://open.spotify.com/show/033haiEHQM8Dlie8YprJUR (https://open.spotify.com/show/033haiEHQM8Dlie8YprJUR)
Apple: https://podcasts.apple.com/us/podcast/fully-grownish/id1896812189 (https://podcasts.apple.com/us/podcast/fully-grownish/id1896812189)
FOLLOW
Instagram: https://www.instagram.com/fullygrownish/ (https://www.instagram.com/fullygrownish/)
25 May 2026
Nice to Meet Us: Introductions, Reinvention & Why We Started This Podcast | Fully Grown…ish
Welcome to the podcast that started in a group chat.
We're Heather, Angela, and Jocelyn — and before we get into the oversharing, we figured you should probably know who you're dealing with.
In our first episode we're introducing ourselves, telling you how we met, and getting into one of our favourite topics right out of the gate: reinventing yourself. Because between switching careers, betting on yourself, and walking away from what wasn't working — we've all been through it and we have thoughts.
We're also kicking off our recurring segment Inner Child Check-In, rating our own maturity levels on a scale of 1 to fully grown, and giving you a taste of exactly what this podcast is going to be.
Spoiler: we are grown women who absolutely know better. We just don't always act like it.
What to expect: Real conversations about people-pleasing, reinvention, relationships, friendship, dating, and designing a life that actually feels like yours — with a lot of laughs and very little filter.
Adulting clocks in. The inner child runs the vibe.
If you're fully grown… ish… welcome!
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Public platform figures. Ratings count people who left a rating, not total listeners.
Apple Podcasts (US)
5.0 / 5
1 ratings
Spotify
5.0 / 5
7 ratings
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