Fun is Fundamental

About Fun is Fundamental

Do you ever wonder when did you get so serious? Do you miss the good old days? Do you lack fun in your life? About half of Americans say they don’t have enough fun. Join me on a mission to prioritize fun in our lives and why the lack of fun is detrimental to our well-being. This weekly podcast pivots between solo episodes and guest interviews. I, either, talk about a fun activity that I did or explore ideas around why fun can be so elusive. I hope to inspire you to explore ways to incorporate more fun in your life.

Publisher

funisfundamentalpodcast

Category

health & fitness

Language

en

Explicit

No

First episode

20 Apr 2021

Latest episode

27 Sept 2026

Latest episodes

125 episodes in the feed.

1. 

   27 Sept 2026

   Hello sweater weather!

   Hello Fall! What do you like most about the fall? How can you make the most of the season?

2. 

   28 Jul 2026

   How to make the most of summer before it's too late

   Inspiration: 1. 4 ways to design a dreamy summer, according to a happiness expert https://www.npr.org/2026/06/24/nx-s1-5851839/how-to-plan-a-dream-summer 2. 9 Ways to Bring Back That Summer-as-a-Kid Feeling https://www.realsimple.com/how-to-feel-like-a-kid-this-summer-12019222 Bonus Video that inspired me: how to have a summer before it's over. Caroline Winkler https://www.youtube.com/watch?v=x5164naEYLg&list=PLtFGMRLJqxqnknGEdRRi7kVHJ9t1yA6bX&index=15

3. 

   12 Jul 2026

   What's your new play style?

   The National Institute for Play has a new "Play Style" Quiz. What's your Play Style? https://playstyles.nifplay.org/quiz

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)

5.0 / 5

12 ratings

Spotify

5.0 / 5

1 ratings

Podcast Authority Score: 53 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality

58

Social presence

90

YouTube

0

Engagement

77

Contact Fun is Fundamental

Guest appearances

Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.